SUNSHINE5268
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FLASUN
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1CRAZYDOG
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LIONESS627
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SUNSHINE5268 is a SparkPeople Motivator!

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04/01/20 = Week 1 - Spring Break Challenge = 30 day goals:
1 Fitness Goal: To overcome my fear:walk 1 lap at 1st daylight
1 Nutrition Goal: Track food daily/water
1 Stress Relief/Self Care Goal: organize my bdrm = 1 week ******************
03/22/20 TEAM REQUESTS for BLC 43:
1. NAVY NINJAS
2. MINION CADET SQUAD
2. CRIMSON BUTTERFLIES

Reason: lots of structure and accountability & support

BLC43 - SPRING/SUMMER ROUND
Doors open April 29
First Weigh-in May 6
Week 1 - May 6 - 12
Week 2 - May 13 - 19
Week 3 - May 20 - 26
Week 4 - May 27 – June 2
Week 5 - June 3 - 9
Week 6 - June 10 - 16
Week 7 - June 17 - 23
Week 8 - June 24 - 30
Week 9 – July 1 - 7
Week 10 - July 8 - 14
Week 11 – July 15 - 21
Week 12 - July 22 - 28
Final Weigh-in - July 29


08/18/19 = Started slow jogging & walking = 5-6 days
09/09/19 = Started jogging 1/2 mile non-stop on M, W, F.
09/24/19 = Ran my 1st EVER MILE non-stop, yeh! age 63/obese


Member Since: 4/11/2013

Fitness Minutes: 300

My Goals:
"A Friend’s Promise"

If you need to talk, I’ll listen.
If you need to cry, I’ll hold you.
If you feel lost, I’ll help guide you.
If you need to be angry, I’ll let you.
If you’re feeling afraid, I’ll comfort you.
If you’re feeling attacked, I’ll be your defense.
If you need to lean awhile, I’ll give you a shoulder.
If you’re feeling unsure, I’ll be your confidence.
If you’re feeling alone, I’ll be the friend who won’t leave you.
If you need to learn to trust again, I’ll prove to you that you can. - Anonymous


My Program:
Keto started on 03/02/20 =still learning Keto



Personal Information:

*** sparkpeople cellphone LINK: mobile.sparkpeople.com


Other Information:




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