SUNSHINE6859

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  • v LILABEL
    Thank you so much for the birthday wishes!

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    3801 days ago
  • v PIRATEHEAD1204
    Welcome to the ((((SKINNY VIBES)))) team.

    Happy 4 of July (tomorrow!)

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    3802 days ago
  • v SUNNYARIZONA
    6 WORD DIET......EAT 100 CALORIES EVERY 90 MINUTES.

    When I went on that "diet" back April of '09, I got myself a notebook, and marked each days page with TIME, FOOD, AMT. and CALORIES... I would start in the AM, then figure my foods every 1.5 hours. It really does work to increase your metabolism. Keeps those fires stoked and burning. Possible to eat 1200 calories a day, comfortably!

    I lost over 20 lbs. and have kept it off!
    3802 days ago
  • v FROMBABY2BRIDE
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    Welcome to the team (((( Sending SKINNY Vibes! ))))

    This team is all about spreading the spark, motivating your teammates, friends, welcoming new members, and sending 'random acts of encouragement' to people you don't even know....

    Why not brighten someone's day by commenting on a blog, showing your support, posting a comment, or adding a new friend? This team will be a fun way to make that happen! Check out the team page daily for fun motivational challenges.

    The team also has a Birthday Club for sending out (((( Birthday Vibes )))), SSV Superstar of the Week, Blog challenges, discussions, and a Motivational Quotes bank. Be sure to post your birthday in the forum under the appropriate month, so we can celebrate with you!

    Feel free to visit the team page daily, participate often and send those skinny vibes to your fellow sparkers! A little encouragement can go a long way!

    I am here if you have any questions, comments, or ideas!

    Melanie
    http://teams.sparkpeople.com/skinnyvibes

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    3803 days ago
  • v FROMBABY2BRIDE
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    It’s ‘I’m Just Looking for a Reason to Use these Emoticons’ Day!’ on the (((( Sending SKINNY Vibes! )))) Team!

    So… Here are some random emoticons that I’ve always wanted to use, but never had a good enough reason!

    Which emoticons have YOU been secretly itching to use? Comment me back, if you’d like!

    Mel

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    P.S. I am the team leader of a motivational daily challenge group called (((( Sending SKINNY Vibes! )))) http://teams.sparkpeople.com/skinnyvibes

    We are a fun, feel-good team of people who are ready and willing to join in "random acts of encouragement" and motivation! Always a daily challenge to spread the spark! Check us out... We love to welcome new members!
    3803 days ago
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