SURVIVOR61
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Dustin, Dameon, & Abigael Williams 2013



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Mr. Spot & Mom


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SURVIVOR61 is a SparkPeople Motivator!

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ISAIAH 53:3-12 He is despised and rejected of men; a man of sorrows, and acquainted with grief: and we hid as it were our faces from him; he was despised, and we esteemed him not. 4 Surely he hath borne our griefs, and carried our sorrows: yet we did esteem him stricken, smitten of God, and afflicted. 5 But he was wounded for our transgressions, he was bruised for our iniquities: the chastisement of our peace was upon him; and with his stripes we are healed. 6 All we like sheep have gone astray; we have turned every one to his own way; and the Lord hath laid on him the iniquity of us all. 7 He was oppressed, and he was afflicted, yet he opened not his mouth: he is brought as a lamb to the slaughter, and as a sheep before her shearers is dumb, so he openeth not his mouth. 8 He was taken from prison and from judgment: and who shall declare his generation? for he was cut off out of the land of the living: for the transgression of my people was he stricken. 9 And he made his grave with the wicked, and with the rich in his death; because he had done no violence, neither was any deceit in his mouth. 10 Yet it pleased the Lord to bruise him; he hath put him to grief: when thou shalt make his soul an offering for sin, he shall see his seed, he shall prolong his days, and the pleasure of the Lord shall prosper in his hand. 11 He shall see of the travail of his soul, and shall be satisfied: by his knowledge shall my righteous servant justify many; for he shall bear their iniquities. 12 Therefore will I divide him a portion with the great, and he shall divide the spoil with the strong; because he hath poured out his soul unto death: and he was numbered with the transgressors; and he bare the sin of many, and made intercession for the transgressors. King James Version (KJV) ."Finish each day And be done with it. You have done what you could. Some blunders and Absurdities have crept in. Forget them as soon as you can." Ralph Waldo Emerson

Member Since: 10/16/2012

Fitness Minutes: 43,655

My Goals:
Main goal is to loose 60 to 70 pounds to improve my overall health. I want to feel better and live longer. I want to be around for my grandchildren.


My Program:
Keeping a food journal helps keep me honest about what I eat. Increase water intake and actually take a 10 minute walk. by keeping journals you are more aware of what you are not doing if you are completely honest with yourself.



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Read More About SURVIVOR61 - Profile Information moved here. (Updated December 27)




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Comments
  • v OJ_2_OK
    Thank you for your comment on my blog. Great job on increasing fitness in your life, especially with the nerve damage! I am thankful that you shared that story with me, it is very motivating. Keep up the great work and have a wonderful Thanksgiving!
    3071 days ago
  • v KIMSTURN
    thanks for the positive blog response...hope you had a great weekend and that your week is even better. emoticon
    3074 days ago
  • v GUINEVERE23
    Thank you for the comment on my blog! I've been out of the sparkpeople loop for quite awhile, and I really appreciate the feedback. I checked out your blog too, and am feeling somewhat inspired...maybe I should take up a walking regimen too! emoticon Also, I checked into the spread you suggested, and was surprised to find out that it is indeed a good option, so I put an edit in the comments section. emoticon
    3075 days ago

    Comment edited on: 11/17/2012 5:19:31 PM
  • v TEENY_BIKINI
    Have a great weekend. Hugs.

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    3076 days ago
  • v RUTHEY01
    Welcome to SP. Thank you for adding me as a friend. You will be in my thoughts and prayers daily. Hugs, Ruth
    3079 days ago
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