SUSAN_CDN
30,000-39,999 SparkPoints 31,877
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TRINASFITLIFE
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Car Wash
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A-NEW-CHAPTER
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Foam Roller
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JOE14250
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 Pounds lost: 8.0 
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Comments
  • v JMARIES51
    Thank you for the apple "SparkGoodie". My daughter called on her way home from work last night, so I asked her what she had on hand at her house to eat. She said she hasn't been shopping, so just tell her what I want and she will get it. They eat Keto, so I know the ingredients often have too much fat for me. -- It is kind of silly to stress over these kind of things, but it definitely is something that could derail me in the past. I have to admit that I also probably wouldn't have prepared for this even this time. So WooHOO for Beck!
    947 days ago
  • v GODS_SERENITY
    Thanks for the goodie!!! I hope to wear those REALLY soon! emoticon
    960 days ago
  • v 36BEATRICE
    Thanks for the smile! And I am glad that you ordered that CD. The best way to do it is to not make any effort. Slowly you will gain more range of motion and flexibility.All the best!
    996 days ago
  • v KRISZTA11
    Hi Susan, welcome to the Beck Diet Solution team!
    It is great you are already at Day 26 of the program!
    If you are interested in how others were doing, please feel free to check out the Day topics in General Team Discussion Forum message boards.
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    1099 days ago
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