SUSMANNIE
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Tin Men Sculpture from Fredonia SUNY, where I spent my freshman year of college in the last century



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Some folks and others like to walk around our building during work breaks



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A page from my sketchbook


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SUSMANNIE's SparkPage


Trying to become more healthy
Trying to become more healthy

Member Since: 1/5/2017

Fitness Minutes: 3,812

My Goals:
l would like to be in control of my eating, and eat a healthy, mostly plant-based diet.

My Program:
 Right now I am observing and correcting bad eating patterns. I avoid animal products and processed foods.



Personal Information:
I enjoy drawing, painting, writing and photography

Other Information:
 I am an artist and I have a BFA in Graphic Design and Fine Arts

“Use your imagination not to scare yourself to death, but to inspire yourself to life.” ~ Adele Brookman



Read More About SUSMANNIE - Profile Information moved here. (Updated November 10)




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Comments
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    There is nothing wrong w/you as the self. It is what it is to perfection. It is the mirror that is not clear & true, and therefore, gives you false images. Sri Nisargadatta Maharaj
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    6 hours ago
  • v LETSGOPLAY
    emoticon nice to meet you too!
    2 days ago
  • v BEESHELL8
    thanks for commenting! Glad you did. Sorry I just now saw it, haven't been on Spark since then. Hope all's well with you
    2 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Remember that for every downside in your life, there is an upside waiting in the wings. Bonnie Michaels
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    4 days ago
  • v LOWFATVEGAN
    Thank you for mentioning chipotle pepper hummus in MRSLIVINGWELL's blog recently. I am looking for ways to cut out or at least cut back on the tahini without making it taste bland and this sounds perfect to me. I bought a bag of organic dried chipolte powder from Frontier Herbs that I need to use and so I'm going to add it to my next batch. It sounds like a winner. I like being a member of Frontier Herbs because everything is so cheap that way but sometimes the wholesale bags are just too big and I end up sharing more than I'd planned making it cost more than buying it at the health food store LOL. That's what happened with the chipolte, it's very hot since it's made with some extra hot jalapenos. I hope that you're doing well. emoticon
    4 days ago
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