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SVELTEWARRIOR
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IT IS GOOD TO BE ALIVE!!!
I am a 60 year old woman with COPD and in 2001 had a a brain aneurysm bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which was ...
I am a 60 year old woman with COPD and in 2001 had a a brain aneurysm bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!!
I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which was needed) from my Spark friends.
I am definitely an emotionally eater and I am trying to learn what sets me into my eating binges and more importantly what started me into binge eating. So while I delve into this I will continue to eat and exercise to a healthier me. I will embrace each
day and remember it is good to be alive!
Member Since:
11/11/2008
Fitness Minutes:
285,205
My Goals:
My goal is basically to lose 25 pounds, but more importantly to get healthy.
I figure if my family sees me getting healthy they may want to join me
My Program:
My program is to stay within my calorie and to exercise at least 5 days a week.
Personal Information:
Other Information:
I had an anuerysm bleed onto my brain in 2001, I think that I have been using it as an excuse not to exercise as much as I should. I've decided to be brave and live my life all the way.
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SVELTEWARRIOR
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Introduction Text
I am a 60 year old woman with COPD and in 2001 had a a brain aneurysm bleed onto my brain. This resulted in brain surgery. I believe I have hidden behind these things to keep from being active. As a result I am overweight and out of shape. I will no longer hide! I will fight for my health!!! I have been a member of SPARKPEOPLE for awhile now. I love this site. I have learned so much and meant the nicest people. I always have found support or a kick in the butt (depending on which was needed) from my Spark friends. I am definitely an emotionally eater and I am trying to learn what sets me into my eating binges and more importantly what started me into binge eating. So while I delve into this I will continue to eat and exercise to a healthier me. I will embrace each day and remember it is good to be alive!
Shown if member clicks "Read More"
My Goals:
My goal is basically to lose 25 pounds, but more importantly to get healthy. I figure if my family sees me getting healthy they may want to join me
My Program:
My program is to stay within my calorie and to exercise at least 5 days a week.
Personal Information:
Other Information:
I had an anuerysm bleed onto my brain in 2001, I think that I have been using it as an excuse not to exercise as much as I should. I've decided to be brave and live my life all the way.
Personal Signature:
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BKRMKRLGHT
"A healthy outside begins with a healthy inside." Robert Urich
8 days ago
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CATHYSFITLIFE
The 3 Cs in life: Choice, Chance, and Change.
You must make the choice,
to take the chance,
if you want anything to change.
9 days ago
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BKRMKRLGHT
“Go confidently in the direction of your dreams. Live the life you have imagined.” — Henry Thoreau
Have a good Wednesday.
9 days ago
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OKBACK2MEAGAIN
for visiting my page and for the Valentine wishes. I hope your Valentines was a good one.
10 days ago
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SISSIE21
Thank you for the valentine! Hope you are having a great week!
11 days ago
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