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Introduction Text After making many attempts to lose weight, I have finally found sparkpeople. Though I joined the website a few years back, it is now that I have realized its importance in making one accountable towards achieving fitness goals. So working towards achieving the goal of getting a healthier, happier & fitter me :) The spring 2015 5% challenge is over. During the challenge I got my much awaited transfer and moved to Mumbai. As a result, I was able to lose only 2lbs during the challenge. Now its time for the Summer 2015 challenge and the BLC 28. My challenge commitments remain the same as earlier: a) Exercise in any form everyday for at least 30 minutes. As I have a small baby (one year old), I chose to keep the schedule flexible. It can be either a walk/ run outside or some workout videos at home. b) Tracking food would be difficult for me. However, I commit to cut down junk food and soda and try not to eat anything after 9 PM. My Summer 2015 5% challenge goal: Lose around 5 kilos in 8 weeks of the challenge. 23 Jan 15: 185.18 lb / 84 Kg 06 Feb 15: 182.98 lb/ 83 Kg 27 Feb 15: 180.78 lb/ 82 Kg 01 Apr 15: 180.89 lb/ 82.05 kg 10 Apr 15: 178.79 lb/ 81.1 kg

Losing 50 pounds to achieve a healthier me by my birthday this October 185 lb: 23 Jan 15 180 lb: 175 b: 170 lb: 165 lb: 160 lb: 155 lb: 150 lb: 145 lb: 140 lb: 135 lb:

Walking everyday for atleast 20 minutes A few body weight exercises like pushups, squats, atleast twice a week

Hi. I am Swati Srivastav, a 33 year old from India. I am a working professional. Got married in 2012 with Abhigyan and have a one year old son Aakarsh.



Add a Link Swati, INDIA (EST + 10:30 hr.)
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