SWEETNEEY
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sharon and Judith @BAARK - 1FEb2020


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The Struggle is Real


I've gained weight and I just keep fluctuating up and down 5 lbs or so. Seems like recently I've had to take a lot of photos and I don't like the way I look. So action is required. I have embarked on eating differently. Right now I am trying to see if I can control myself. Not so much the portion control etc... but to say to myself you can do without this, you can control your choices. So since Feb. 8 - I've embarked on 'Mission Control'. Let's see how long I can keep the streak going.
...
I've gained weight and I just keep fluctuating up and down 5 lbs or so. Seems like recently I've had to take a lot of photos and I don't like the way I look. So action is required. I have embarked on eating differently. Right now I am trying to see if I can control myself. Not so much the portion control etc... but to say to myself you can do without this, you can control your choices. So since Feb. 8 - I've embarked on 'Mission Control'. Let's see how long I can keep the streak going.




Member Since: 9/28/2012

Fitness Minutes: 160,256

My Goals:
a. weigh about 155#.
b. run a marathon in the 6 hour time range
c. swim 1 mile non-stop free-style.


My Program:
 1. follow a run/walk programme
2. doing meal planning daily.
3. sitting at the table to eat.
4. read, write and solicit business.


Personal Information:
My birth year is 1961
I live in the Bahamas
A single mom

My motto is : Don't Quit

portion control is my problem.


Other Information:
 Love to knit, crochet, travel, read, write and do outdoor activities.

my favorite sports are: dancing, running/walking, cycling, swimming and tennis.



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Comments
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    To keep the body in good health is a duty . . . otherwise we shall not be able to keep our mind strong and clear. Buddha
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    8 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    The invariable mark of wisdom is to see the miraculous in the common. Ralph Waldo Emerson
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
  • v 1CRAZYDOG
    IF we dive deep enough into ourselves, we will find the one thread of universal love that ties all beings together. Mata Amritanandamyi
    4 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    It is health that is the real wealth and not pieces of gold or silver. Mahatma Gandhi
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    5 days ago
  • v 1CRAZYDOG
    The simple things are also the most extraordinary things, and only the wise can see them. Paulo Coelho
    6 days ago
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