SYDSMOM72

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Me at St.Beatus caves in Switzerland. Summer 2010.



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My ray of sunshine and myself summer 2010.


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Pioneer Valley ...
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Comments
  • v GWCANNON
    emoticon My wife calls the Computer at her Curves "The Beast". But she also claims that it is a Man and that it Lies. I am not sure that I believe that. LOL!!!

    3663 days ago

    Comment edited on: 11/23/2010 12:36:23 AM
  • v FIREMOM31
    Hi! I am not new to SP, but unfortunately new to thyroid ca. I am having my thyroidectomy on Dec 29th.
    3672 days ago
  • v WANDA68
    thanks for making sense of my curves confussion! it was very helpful thanks! I also added you as a friend so we can all do this together!
    3680 days ago
  • v ABB698
    Hi. I've added you as a friend, so I can keep up with you and your awesome Zumba/Curves! Let me know if you need anything!

    Have a Fab Day! emoticon
    3681 days ago
  • v LYNDALOVES2HIKE
    emoticon Greetings and emoticon

    SparkPeople is something like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

    emoticon

    There are tutorial videos under the HELP section that can show you how to use the features of the site.

    emoticon

    If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once!

    emoticon

    Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

    emoticon
    3686 days ago