SYK1012

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Taking a Break!




Member Since: 7/20/2007

Fitness Minutes: 24,840

My Goals:

My Program:
 Nutrition: (Updated January 2012)

Eat pretty clean mostly because I want to. I cook most of my meals because its cheaper and healthier.

I don't count my calories and I don't track my food.

If I want pizza or a burger every once in a while I'll eat it. If I deprive myself I'll binge eat and I don't want to fall into that starve/binge cycle ever again.


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 "don't let your dreams be dreams"
-Jack Johnson

"physical imperfections are easier to overcome than mental deficiencies" - Li Cunxin



Read More About SYK1012 - Profile Information moved here. (Updated November 24)




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  • v LILLIADN1
    Hello! Great to virtually meet you! I just got started on this site and came upon your page! Hopefully I'll get a chance to learn from your healthy lifestyle. Thanks so much!
    3103 days ago
  • v ILOVETORUN
    Awesome Job on your Half!!! I cant even imagine running a half!! 10K was tuff for me at a 7 minute pace! I have been runnig for over 15 years and use to love the long runs but now Im more into the shorter races and running at top speed. Congrats again!
    3237 days ago
  • v SERENDIPITY712
    Congrats on your weight loss!! You are doing AWESOME! You should be very proud of yourself. Good luck with the rest of your goals. :)
    3419 days ago
  • v CLIMBERCHICK14
    Hey boo! How are you?
    3422 days ago
  • v KYRAFIT
    Thanks babe!! Today I finally felt good at posing class. Well, not awesome about my body because for some reason ( I think I know why) I'm a little bloated this weekend. But I felt really good about my walking & posing. I've got 6 more days of really tough eating but I'm so much better at things when it gets down to crunch time. I'm just not good at dieting for something that 2 months away when I'm generally happy with my appearance. but ive got a meal plan perfectly laid out for me for this week, so between that and tapering my water intake, i think ill be ready for show time.

    then i better increase my carbs & water intake before i come to nyc. i'll probably be staying in the financial dist near battery park with my girlfriend amanda. i have no idea what is planned for us, but im sure it will involve sushi & alcohol, we'll exchange #'s so we can meet up!
    3597 days ago
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