TEAGUE1612

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I'm looking forward to sharing the goals and the journey with my fellow Sparkies. I have spent most of my life right along the line between healthy and underweight. hehe, now I'm not.

So now I'm at around 95kg's (208 pounds for all you American Sparkies) and feeling low on self confidence and just all round BLAH!!

My goal weight is 75kg's (165 pounds) which is slightly higher than what I was in 2004. I think that is a good weight to aim for as I have also put on a fair bit of muscle mass from playing sports in the last 4 years. I plan to assess how I look and feel when I reach 75kg's and then go from there.

I enjoy exercise, sports and working out but struggle with preparing healthy foods, especially for work in the morning. I tend to be a bit fuzzy and rushed in the morning so preparing food the night before is a mini goal on my journey to reaching healthy weight again.

I believe we can all make changes and I believe that I personally am able to make and sustain the changes needed to achieve my goals. In this and many other areas of my life.



Member Since: 1/5/2009

Fitness Minutes: 738

My Goals:
1. Reach 75kg's

Specifics:
Start Weight - 95kg (25 JUNE 2018)
90kg -
85kg - half way!
80kg -
75kg - Goal!

2. Get a body like Pinks! (lol - that would be nice!)
3. Reduce/Eliminate alcohol consumption until i reach goal weight
4. Develop better cooking and preparation habits
- improving
5. Learn to swim

Running Goals:
i) Run 5K Fun Run


Achieved Goals:
- Learn to jog for a half hour non stop - achieved!
-be able to do a box jump (I have a box jump phobia!)
- achieved!


My Program:
Under construction



Personal Information:
I enjoy being fit and healthy and would like to go back to feeling confident and energetic.


Other Information:
I love reading. Especially sci fi.




Read More About TEAGUE1612 - Profile Information moved here. (Updated June 24)




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Comments
  • v LADY_JAE
    Teague ~ We are missing you in Slytherin House!! You were Sorted into our House last Friday!! I sincerely hope you will join us this Term!!!! If for some reason you have changed your mind, would you please let me know??!! THANKS!!!! Looking forward to hearing from you soon!!!!

    Hugss ~ HoH Jae Slytherin
    emoticon Slytherin House Banner
    2458 days ago
  • v ERIN_ARIANA
    emoticon for stopping by the Hogwart's Owl Mail Team. I hope you'll come back and start with a post in the "chat" thread so we can welcome you and perhaps give you a few pointers on getting started on the team.

    We will be offering a new class when the term begins dealing with cooking, techniques, etc., that may be of interest to you.

    Doña Mary Lynne Hufflepuff Head of House
    emoticon Hufflepuff House Banner
    2480 days ago
  • v WYOBZM
    emoticon
    Just checking on my SPARK friends to see how they are doing.

    emoticon
    2499 days ago
  • v NYX-GRIMALKIN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon emoticon emoticon ☆**☆.¸¸.♥A TOAST TO YOU, MY FRIEND emoticon emoticon emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Something wonderful, something hidden - in a dream unique to you. Find it. Follow it. Cherish it. Make it a dream come true!
    2523 days ago
  • v NYX-GRIMALKIN
    ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~
    May your good times & treasures of the present
    ❉ *.¸¸.*✳*.¸¸.*❄*.¸¸*❆ *.¸¸.*❄.¸¸.*✳*.¸¸.*❄*
    Be the gift of never ending happiness, and
    ❉ *.¸¸.*✳*.¸¸.*❄*.¸¸*❆ *.¸¸.*❄.¸¸.*✳*.¸¸.*❄*
    Become your golden memories of tomorrow
    ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~
    2536 days ago
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