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Introduction Text Let's Begin So I use to sit around 140lbs ... for several years it was my comfy weight not skinny but everything fit .. than over the last few years somehow that comfy weight moved up to 180lbs which is a big problem, so I'm trying to fix that ... This is the first time in my whole life i've ever tried exercising or diet so i'm trying to make it fun and something I can stick with so i avoid failure in the future ....









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