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Introduction Text Well, 50 has come and gone since I was last active here! I'm back now and redirecting my focus towards getting myself back into some kind of shape, other than a blob! :) Come along with me, as I finish my journey. We are what we repeatedly do. Excellence, then, is not an act, but a habit. - Aristotle 2009... So excited I found this wonderful site. I've struggled with weight for 20 years. Done every diet to infinity and beyond! Well, I'm sure this is gonna be the answer to my prayers. Quickly approaching the big "50". I made a vow to myself that I wanted to be fit & fabulous at 50! I have 4 beautiful grandchildren under 5 years old--boy, that happened fast! I really need to get in shape to keep up with them and see them grow and prosper into vibrant adults. We can all do this together! I'll be looking for lots of support and hope I can inspire a few along the way. "Nothing's leaving the Planet (food wise)...it'll all be here tomorrow!"

To only consume healthy fresh foods every day. To be walking 3 miles a day within the next 30 days. Drink 80 oz of water daily. No soda!

Beginning with tracking everything that goes into my mouth! Easing into a walking program. Lots of yardwork right now!

Live 1.5 hrs from the Atlantic Ocean... 4 hrs from the Great Smokey mountains... Got the best of both worlds! Go Tarheels!

What's in Your Bucket? If you were walking back from a well carrying a bucket of water and someone jostled you, there could be spilled from that bucket only that which it contained. As you walk along the way of life, people are constantly bumping into you. If your heart is full of ill nature, bad temper and ugly disposition, only those things will be spilled from it. On the other hand, if it is full of life, you will spill a smile or a pleasant remark. You can spill from your bucket only that which it contains. Unknown

Add a Link Those who spread sunshine to others cannot keep it from themselves! Ability is what you are capable of doing. Motivation determines what you do. Attitude determines how well you do it. - Lou Holtz
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