THEALLEEWAY

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SHERRY822
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I'm here to get healthy, fit, and to lose weight. I am doing this because I want to feel better, and spend more time, here on earth with my family. My daughter-in-law told me about Sparkpeople, and she loves it so I thought I'd give it a try.


Member Since: 7/29/2009

Fitness Minutes: 0

My Goals:
I am here to get healthy and fit, while I lose 100 pounds. I know I have a long road ahead, but I CAN DO IT !

My goals are:
1) Eat right, by adding 5 fruits and veggies to each day.
2) Drink 8 glasses of water a day.
3) exercise(move my body), for 10 minutes, 3 times a day
4) Go for a walk 30 minutes a day
5) Get 8 hours of sleep a day


My Program:
I am eating whole grains, beans, and legumes, fresh fruits and veggies, nuts, seeds, chicken and turkey breast, fish, tuna, eggs, and yogurt.
I am working on cutting out all white, refined, and processed foods, and SUGAR from my way of eating.
I will exercise 10 minutes 3 times a day, and walk for 30 minutes a day.



Personal Information:
My name is Sharon. I live in Tampa,Florida. I am retired but I worked in Social Services for years. I am mom to six beautiful, wonderful people, grandma to 12 wonderful grandchildren, and GG (great Grandma) to seven equally wonderful great grandchildren, with one more, at last count on the way. I am doing this because I want to feel better, and get healthy to spend more time here with my family. They are my heart.


Other Information:
I enjoy reading, music of all kinds, and watching movies. My real guilty pleasure is shopping, It's a pleasure, and I am guilty, sooo guilty of over doing it from time to time. Especially where my family is concerned.




Read More About THEALLEEWAY - Profile Information moved here. (Updated July 29)




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 current weight: 270.0 
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  • v GIRLTRUCKIN
    emoticon emoticon

    I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

    WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

    Just copy/paste the address below into your browser

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=31185

    Ready....Set....QUICKFIRE Your Day!!!

    emoticon emoticon , Wendy

    4102 days ago
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