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- Run a 10K - Eat healthier - Fit into the all the size 6 jeans that I bought and never had the chance to wear!

Nutrition: -Cut back calories by focusing on nutrition and portion sizes. I log things occasionally, but am more focused on making healthy choices and eating only when I'm hungry. - More fruits / veggies / and whole grains. I'm particularly trying to make each meal more colorful! - Limit soda intake and drink more tea and water - Avoid temptations by not bringing bad foods into the house in the first place. - Eat mindfully. Exercise: - Biking - Zumba - Tennis - Walking - Running? (I'm trying to start running and would would like to run a 5K before the end of 2010). - I don't have a specific schedule but am trying to build activity into my life style.

My husband and I recently moved to Austin, Texas and I'm taking advantage of the warmer weather to get outside and get moving.

"Your goals, minus your doubts, equal your reality." - Ralph Marston 1/1/10- 150 1/18/10- 149 2/1/10- 148 2/15/10- 146 2/24/10- 145 3/28/10- 142 4/1/10 - 143 4/22/10- 142 5/6/10- 140 5/23/10- 139 7/9/10- 139 8/10/10- 138 8/25/10- 137

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