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THEFITNUTLIFE
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THEFITNUTLIFE is a SparkPeople Motivator!
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TheFitNutLife
I never give up. I never back down. One step, One pound, One goal, One day at a time.
I began my health journey in 2009. I started with SparkPeople and with sheer will and determination, and the help of SP I lost 50 pounds. I have since regained that 50 pounds, but I continue to fight and will never give up on trying to lose that weight again.
SMART GOALS
S - SPECIFICALLY, I want to lose 10lbs or more and build more lean muscle ...
I never give up. I never back down. One step, One pound, One goal, One day at a time.
I began my health journey in 2009. I started with SparkPeople and with sheer will and determination, and the help of SP I lost 50 pounds. I have since regained that 50 pounds, but I continue to fight and will never give up on trying to lose that weight again.
SMART GOALS
S - SPECIFICALLY, I want to lose 10lbs or more and build more lean muscle over the next 12 weeks.
M - MEASURABLE by tracking my meals, fitness and using a tape measure & progress photos.
A - ATTAINABLE by sticking to the fitness program I am doing. Being mindful of the food I eat and not eating for pleasure or comfort, but for nourishment and fuel only.
R - REALISTIC by focusing on a 1 - 2# loss a week, I can reach my goal within the 12 week period of this challenge.
T - TIME I want to achieve this goal during the next 12 weeks.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
- 46 (1973)
- Country Living
- Lives in Oregon
- Endomorph body type
- Holistic Health & Wellness
- Capricorn
- INFJ-Introvert
- Nature Enthusiast
- Sunshine Lover
- Coffee Lover
Hiking. Outdoor adventures. History. Sciences. Geology. Astronomy. Shoes. Halloween. October. Autumn. Caramel. Pumpkin spice. Pizza. Strawberries.
Member Since:
6/6/2009
Fitness Minutes:
170,975
My Goals:
- To live a healthy, happy, active life. Doing things I like to do.
- Develop the woman I was always meant to be and live my passions.
My Program:
- PiYo, Focus T25, Les Mills Combat, P90X3, 21 Day Fix, 21 Day Fix Extreme, Insanity Max:30, ChaLean Extreme, TurboFire, Brazil Buttlift, CIZE, Country Heat, Core de Force.
- Weight Lifting
- Lots of walking, hiking and every day activity.
Personal Information:
My name is Amy Leever. I live in Junction City, Oregon.
- 46 Years old #Fit40s
- I'm married to my best friend. He is my anchor.
- Sunshine & Nature are my therapy.
- I was born & raised in Michigan.
- I'm a recovering food addict.
- I am an INFJ-Introvert.
- I'm a Capricorn.
- I am on Facebook and FitBit. Add me if you'd like :)
Other Information:
I like: Walking, Dancing, Hiking, Outdoor activities, Going to the Beach. Exploring the outdoors.
Interests: gardening, bird watching, trivia games, history, geography, geology-earth science, sports, reading, art, personal growth & development.
Read More About
THEFITNUTLIFE
- Profile Information moved here.
(Updated February 20)
Page Title
Introduction Text
I never give up. I never back down. One step, One pound, One goal, One day at a time. I began my health journey in 2009. I started with SparkPeople and with sheer will and determination, and the help of SP I lost 50 pounds. I have since regained that 50 pounds, but I continue to fight and will never give up on trying to lose that weight again. SMART GOALS S - SPECIFICALLY, I want to lose 10lbs or more and build more lean muscle over the next 12 weeks. M - MEASURABLE by tracking my meals, fitness and using a tape measure & progress photos. A - ATTAINABLE by sticking to the fitness program I am doing. Being mindful of the food I eat and not eating for pleasure or comfort, but for nourishment and fuel only. R - REALISTIC by focusing on a 1 - 2# loss a week, I can reach my goal within the 12 week period of this challenge. T - TIME I want to achieve this goal during the next 12 weeks. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ - 46 (1973) - Country Living - Lives in Oregon - Endomorph body type - Holistic Health & Wellness - Capricorn - INFJ-Introvert - Nature Enthusiast - Sunshine Lover - Coffee Lover Hiking. Outdoor adventures. History. Sciences. Geology. Astronomy. Shoes. Halloween. October. Autumn. Caramel. Pumpkin spice. Pizza. Strawberries.
Shown if member clicks "Read More"
My Goals:
- To live a healthy, happy, active life. Doing things I like to do. - Develop the woman I was always meant to be and live my passions.
My Program:
- PiYo, Focus T25, Les Mills Combat, P90X3, 21 Day Fix, 21 Day Fix Extreme, Insanity Max:30, ChaLean Extreme, TurboFire, Brazil Buttlift, CIZE, Country Heat, Core de Force. - Weight Lifting - Lots of walking, hiking and every day activity.
Personal Information:
My name is Amy Leever. I live in Junction City, Oregon. - 46 Years old #Fit40s - I'm married to my best friend. He is my anchor. - Sunshine & Nature are my therapy. - I was born & raised in Michigan. - I'm a recovering food addict. - I am an INFJ-Introvert. - I'm a Capricorn. - I am on Facebook and FitBit. Add me if you'd like :)
Other Information:
I like: Walking, Dancing, Hiking, Outdoor activities, Going to the Beach. Exploring the outdoors. Interests: gardening, bird watching, trivia games, history, geography, geology-earth science, sports, reading, art, personal growth & development.
Personal Signature:
(Shown after Message Board Posts)
Add a Link
- Amy (Junction City, OR) "The difference between the impossible and the possible lies in a person's determination." My Motto: One step, One day, One goal at a time. Facebook:
www.facebook.com/amy.leever FitBit:
www.fitbit.com/user/2BCLZ7
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B-N-ME
I just noticed you were nominate as motivator! WTG!!
Wishing you a fabulous weekend!
Let's blackout this bingo!
Have a GREAT weekend!
459 days ago
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B-N-ME
To the Ninjas! I look forward to knowing you and working together to achieve our goals!!
515 days ago
Comment edited on: 8/30/2019 8:40:39 AM
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ROSEDOLL
to BLC41 and the Navy Ninjas Team. I look forward to getting to know you as we continue on our journey to good health.
Rose - Navy Ninjas Captain
517 days ago
Comment edited on: 8/28/2019 8:49:26 AM
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JIBBIE49
The MoD.
605 days ago
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NEVERORNOW
Congrats on being Motivator of the Day!
605 days ago
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