THINKSHRINK

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3/28/12 - 156.5 lbs.



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Hardly Starvin'


I like healthy food. I like junk food. I just. like. food! My mission is to reach my goal weight without deprivation.

After bouncing around the scale, I hit an all-time high of 188 lbs. in June 2015, and my blood test numbers are in the pre-diabetic range. I am officially scared in to action.

The plan is to eat well, exercise, and give myself a whole lot of grace. This is not an exercise in suffering!
I like healthy food. I like junk food. I just. like. food! My mission is to reach my goal weight without deprivation.

After bouncing around the scale, I hit an all-time high of 188 lbs. in June 2015, and my blood test numbers are in the pre-diabetic range. I am officially scared in to action.

The plan is to eat well, exercise, and give myself a whole lot of grace. This is not an exercise in suffering!

Member Since: 1/2/2008

Fitness Minutes: 2,416

My Goals:
- Reach my goal weight by March 2016

- Stay on plan

- Exercise 20-30 minutes a day, at least 4 days a week



My Program:
 Method: Calorie Counting

Motivation:
- To grow closer to God through this process.
- To feel healthy and strong for everyday living.
- To be a great example to my daughter
- To be my own success story!


Exercise: Walking, Elliptical Trainer


Personal Information:
Favorite Motivational Blog: www.runsforcookies.com

Favorite Spiritual Blog: www.proverbs31.org

Other Information:
 "If you can focus on what you're going to create out of all your hard work, you can push through tough moments."
- Ali Vincent in "Believe It, Be It"

:Those who think they have no time for bodily exercise will sooner or later have to find time for illness."
- Edward Stanley, Earl of Derby



Read More About THINKSHRINK - Profile Information moved here. (Updated July 29)




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Comments
  • v WALKINGRED
    Aloha Shrink! I pop in every now and then... I'm glad to see your message (even if I'm 250 days late). Hope you're doing well!
    1206 days ago
  • v RBCAN8V
    I hope it is okay that I added you as a friend. Our stats (height and starting weight) sound very similar. I have lost 30 pounds since September by counting my calories, logging every bite I have taken (good and bad) and with very little exercise (I need to work on this one). The weight has come off slowly but that is just fine with me since I don't feel like I am on a diet. I have just decided to make better choices, eat out less and eat real food. This I can live with! Good luck and if you need a friend, just holler.
    1464 days ago
  • v JENSTRESS
    Have you been back?
    2241 days ago
  • v LPRUNWALK
    Hi there, and thanks so much for stopping by my blog! I had so much fun that day, and am thrilled to be feeling like I'm in my 20s again, despite being closer to 50 than to 40! I like what you say on your page, especially about being sick of going through life hiding behind unflattering clothes! I'm adding you as a friend and look forward to following you on the friend feed.

    Cheers,
    LP
    2604 days ago
  • v JENSTRESS
    Just an FYI, was thinking about you!!!
    2771 days ago
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