TIPHI1228
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2nd Annual Cupcake 5k. Last year was my first real 5k and it was 2 days after starting my Keto life. I've done several since but not much this summer so today was rough. It was super hot and I kinda wanted to puke when done 😂 But I shaved 100lbs off myself and 20 min off my walk!! #IUsedToBeThatWayButNowIAmDifferent


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I am a proud member of the Winter Biggest Loser Challenge as an Invincible Indigo!

I am a proud member of the 5% Winter Challenge as a Champion in The Kitchen! (I am super excited to keep kitchen focused! I really need to stay in my kitchen & Keto!

My Winter commitment is to just keep increasing activity and trying new things. Push to keep moving forward.

I hit my 100 lbs at my 1 year mark. I am struggling to keep moving forward. I will find my way to stop the yo-yo and keep decreasing!


Member Since: 4/27/2014

Fitness Minutes: 99,970

My Goals:
1. Become more Active
2. Increase my Health Status
3. Fit on an airplane without a seat belt extender
4. To eventual run an entire 5k
Winter BBL Dates:
12/7/17 Weights due for Spring Challenge
12/14/17 Week 1
12/21/17 Week 2
12/28/17 Week 3
01/04/17 Week 4
01/11/17 Week 5
01/18/17 Week 6
01/25/17 Week 7
02/01/17 Week 8
01/08/17 Week 9
02/15/17 Week 10 - Final Weigh In


My Program:
Medical Weight Loss Program thru my Dr's Office, Ketogenic. I follow No Carbs, No Sugar No Potatoes. It is a very High Fat program and I love it!



Personal Information:
I was Born & Raised in CA and moved twice to Indiana where I am for good. I have always been large and an office job has me hitting a number I swore I would never hit! My age now has me hurting and I am determined to change my life and become active!


Other Information:
I officially finished my first 5K 09/25/16 and by Spring I will beat my time of 1:15:02!!
** Beat my time on 03/11/17 at the Shamrock Beer Run 5k crossing the finish line just over 58 min! I even ran a little of it!!

***Beat that time at the ShePower 5k in Indy June 11th by 1 min! Not a lot but every little minute counts! Next I will beat that 57min!

Current Registered 5ks:
Butler Bulldog Run- 03/26/17
Purdue The Challenge 5K for Cancer Research 04/08/17
Easter Egg 5k & Adult Easter Egg Hunt- 04/15/17
Finish Line 500- 05/06/17
She Power- 06/11/17
Prophets Town 5k through work- 07/15/17
Another run in Indy through work- 08/12/17
Cupcake Run 5k- 09/24/17- 55:05 min, beat my first run time from a year ago by 20 min :)
Suicide Awareness Walk- 09/24/17
Alzheimer's Awareness Walk (For my Grandpa)- 09/30/17
Trick or Treats 5k- 10/30/17
Thanksgiving 5k- 11/23/17- Best time yet- 52:11:90!
Santa Hustle 5k- 12/10/17
Caribbean Christmas 5




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Comments
  • v NIGHTSKYSTAR
    heres the hard part...i own a bakery. I'm my only employee...and since starting this i havent had so much as a taste. most of my carbs are from veggies, too..i've been under 15 almost every day. i'm not losing a lot at all..kind of discouraging...but i'm sticking to it. already have thanksgiving planned and will stay on keto for it. I figured out cream cheese gravy, the turkey is fine, going to make carbquik biscuits..use one as a biscuit and another for pseudo stuffing with sage. i bought the mashed cauliflower and cheese and bacon casserole thing..thats 4 carbs for half a cup. but with the biscuits i'm only at 8 for the day..so i figured i would cover an atkins bar at 2 carbs with whipped cream and that would be my dessert..lol
    1434 days ago
  • v NIGHTSKYSTAR
    yeah i was really dead set against it..high fat and all...but my son and his fiancee each lost 70 pounds from late january till beginning of october...so i thought i'd give it a try..i just found low carb mashed cauliflower with bacon and cheese premade in the freezer section..4 carbs per serving...so i splurged and bought it so i dont have to feel deprived on thanksgiving. could probably make it lower if i made it myself..but mine never tastes right!!
    1434 days ago
  • v DEBTEVELDAHL
    Hiiiiiiiiii, Congratulations on being made a member of the Weight Warriors 5% Winter Challenge Leadership Team !!! You will make a GREAT leader and friend to all the new and returning members of the Team ! I am so happy for you ! Things are shaping up here on the new Rookies Team, as I am sure that they are on the Weight Warriors ! I am so excited for the Winter Challenge to begin. Can you believe that some of the Teams are already closed? Wow, what a Challenge this will be !! Good luck and I'll be seeing you around the Airport !! Take care and God bless, Deb emoticon emoticon emoticon emoticon
    1434 days ago
  • v NIGHTSKYSTAR
    You are doing fantastic!! Yay for being a 5%er...hope you are doing the winter one too!!
    1435 days ago
  • v JULIENSMITH
    Thank you for adding me as a friend. I will look around for the new 5% challenge. Thanks again.
    1436 days ago
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