HOLLYL7
Looking at all those runs of yours this morning got me motivated to get on that treadmill at lunch today and start pushing myself toward that 5 mile race in January...I can do this!! (thanks for the friend add, BTW =)!) 3358 days ago
ERINBEAR1876
Sorry I have been MIA. My DH and I took a short vacay out of town and I didn't want to really post about it on FB or SP (since that could lead to someone burglarizing the house whilst gone).
I am back, and planning on running 6.5 miles tomorrow morning, with my fall running gear! Thank you for thinking of me, sweetie :o} 3384 days ago
ERINBEAR1876
Wow, what a fun calculator!! It is pretty spot on, because I put my most recent 5K time, and the calculation for my half marathon time was 2 minutes less than my actual time when I ran one a year ago.
The most interesting part to me was the training pace. I have been pushing my long distance training pace too much I see! I have been trying for 10:00 - 10:30 for 6+ miles, and I am SUPPOSED to be doing 11:43 - 13:09. Wow. Good to know!
I'll be trying this stuff out for sure! 3391 days ago