TLROYER
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Hiking at the Grand Canyon



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Me at the Grand Canyon 2009


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TLROYER


I am a farm wife and stay-at-home mother to two teenagers. I have been a member of SparkPeople since January 2, 2009. I have lost 42 pounds and want to lose 15 more. SparkPeople is the best thing that has happened to me for weight loss. I have learned a lot in my 'healthy lifestyle' journey and I know I have a lot more to learn.
I am a farm wife and stay-at-home mother to two teenagers. I have been a member of SparkPeople since January 2, 2009. I have lost 42 pounds and want to lose 15 more. SparkPeople is the best thing that has happened to me for weight loss. I have learned a lot in my 'healthy lifestyle' journey and I know I have a lot more to learn.

Member Since: 12/23/2008

Fitness Minutes: 28,329

My Goals:
To reach my goal weight in 2010 and hike to Plateau Point in the Grand Canyon in March 2011.

My Program:
 I am keeping track of all food I eat and I try to stay within the calories, fat, protein, and carbs guidelines provided on SparkPeople. I am doing aerobic excercise 5 days a week for 90 minutes a day and I excercise with weights 2 times a week.


Personal Information:
My name is Terry and I live on a farm with my husband and two teenage children in Iowa.

Other Information:
 Since starting on SparkPeople I have taken up cooking. I really think that trying new recipes and having different foods is what has helped me stay on my weight loss journey. I like to read, garden, take walks, bike, play tennis and my new favorite hobby is hiking.



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  • v no profile image AZBACKPACKER
    ☆-:¦:-
    *´¨¨)) -:¦:-
    ¸.♥ .·☆´¨¨)).·*¨)
    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´

    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

    ((¸¸.♥´ ..·´ ☆**☆.¸¸.♥´
    ¸.♥ .·☆´¨¨)).·*¨)
    *´¨¨)) -:¦:-
    ☆-:¦:-


    3689 days ago
  • v SOLUCKY12
    How are you surviving in this cold? I haven't seen you on the friend feed, so hope you're OK!
    3701 days ago
  • v OVERWORKEDJANET
    I was just thinking you haven't been around in a while. Keep in touch, if only to remind you why you started here. You did such a good job reaching your goal weight, make sure you stay there.
    3708 days ago
  • v NU_CREATION
    Congratulations on reaching your goals!
    3711 days ago
  • v NOTSPEEDY
    Thanks for your encouragement on my blog.The weight can come on awfully easy. Wish they would go off as easy but I am ready to Spark again and feeling much better.

    Have a great week

    emoticon emoticon
    3716 days ago
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