TREKPURRSON
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Hi! I am BACK ON SP, ON MY TREK to get and stay healthy! My goal is to lose about 66 pounds. I previously lost 40 with SP in 2006, but due to my vertigo/migraines and my Mom's cancer, I have gained it back, as of 8/29/11. I rejoined SP 10/7/14. So this is my Third SP Trek!! I love cats and Star Trek, hence "Trekpurrson"! I'd love to get some help from others, who have sleep apnea, bad knees, pre-diabetes. All can be resolved by weight loss! We can "trek back to good health"!

Member Since: 6/8/2006

Fitness Minutes: 51,366

My Goals:
Rejoined Spark People on 10/7/2014--my 3nd Spark Trek!

I am taking charge of my health to beat sleep apnea, by losing about 66 pounds.


My Program:
I am walking at least 30-60 minutes 5-7 times a week, and tracking, using Fitbit Zip Tracker, and Spark People for blogging.
I am continuing working on a Streak: "Don't snack mindlessly in the evening."



Personal Information:
Retired School Librarian...
I love all animals, especially cats...
I am determined to get healthy again...
I love reading, especially children's books and science fiction.
I love walking!
I love Star Trek!


Other Information:
Out of 230's:Done!

Out of 220's: DONE on 10/5/11! Woo! MY REWARD: New Walking Shoes!!

Out of 210"s: 10/3/14 At last! :-) (And another new pair of walking shoes!)

Out of 200's: 11/21/14 AT LAST!

Below 200:Onederland!: DONE AGAIN! 5/31/2019!!! MY BLOG POST WAS FEATURED! YAY!
11/22/14 Holding on to my newest number:199.6!!! Treated myself to a new bracelet to celebrate!

Below 194*(Safe from severe sleep apnea at this weight!): Done on 2/6/2015! Yay! I am halfway to my GOAL!

Out of 190's: Done on 5/1/2015! It took me 5 LONG months to lose this 10 pounds, BUT I DID IT!! About 25 more pounds to go!! On 5/8/2015, I reached 40.4 lbs lost with WW and bought new clothes! Down 3 sizes in tops and 4 sizes in jeans! Woohoo!

Reached 20% weight loss (183):

Out of 180's:

Out of 170's:

At Goal of 165:




Read More About TREKPURRSON - Profile Information moved here. (Updated April 15)




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 current weight: 190.6 
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Comments
  • v 1CRAZYDOG
    . . . you are a combination of who you were born to be, and who you give yourself permission to be – and you can change the ratio anytime. Charly Emerson
    5 hours ago
  • v SHARON10002
    D - Do one small, kind thing for someone each day this month.
    E - Envelope yourself in the wonder of Christmas
    L - Love is what is in the room at Christmas if you stop opening presents and listen
    I - I will honor the spirit of Christmas in my heart all year.
    G - Glad Tidings to you and your family.
    H - Have yourself a merry little Christmas
    T - There is NO place like home for the holidays
    F - Frosty windows call for hot cocoa.
    U - Unwrap the magic of Christmas this year.
    L - Love is the light and heart of Christmas.

    D - Do your best each day, and be done with it. emoticon
    E - Encourage yourself with inspiration, and send it out to others emoticon
    C - Christmas isn’t a season - It’s a feeling in your heart. emoticon
    E - Embrace small choices one at a time for continued success emoticon
    M - Make this month your best one yet! emoticon
    B - Believe in the magic - and miracles - of Christmas. emoticon
    E - Emphasize your priority for self-care during the holiday season emoticon
    R - Remember that we stand beside each other emoticon and light the spark for one another emoticon

    I’m wishing each of you a delightful December. Have fun meeting your goals and challenges this month.
    1 day ago
  • v HAPPY-CATHE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    No magic potions...no fairy dust...no one to push you...no one to do it for you
    Just one determined foot in front of the other. Give it your all and do your best at
    whatever kind of goal you are focusing on.You will hit your target. emoticon
    Happy Thursday emoticon & emoticon
    2 days ago
  • v RREDFORD5
    emoticon emoticon emoticon emoticon emoticon
    3 days ago
  • v BARBIEE52
    emoticon What to do when you encounter a Monday emoticon

    emoticon Stand Tall. Do no run. emoticon
    emoticon Look it in the eye. emoticon
    emoticon Wave your arms and make loud noises emoticon
    emoticon But, be careful out there~~Mondays Can Bite.~~ emoticon
    emoticon Slowly move to the nearest Tuesday. emoticon

    emoticon And, try to have the Best Monday you can! emoticon emoticon
    4 days ago
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