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Introduction Text 01/11/14 People seldom reach their goals the first try! Repeated consistency and trying over and over again will determine whether or not I'm going to reach my goals. I accept that I will stumble and even fall on this journey but I will not give up! I am determined and dedicated and will not QUIT!! 02/22/14 Food journaling has been a huge focus on my journey this month. There is a difference between 1200-1500 calories and 1200-1500 "healthful" calories. I choose to treat my body well by only eating whole foods. No chemically laden "low fat" or "fat free" foods for me. We were never intended to ingest any of this into our bodies in the first place! 03/31/14 This month threw me for a loop with my daughter starting to have seizures (episodes) and doctors not being able to diagnose whether it is neurological or cardiac related. On top of that my husband was talked into accepting another job by a company that offered him $25,000 more a year than he was making. Unfortunately 9 days into his operational training they laid him off and said they had decided to go in another direction. My heart is broke and I am filled with so much worry that I can hardly function. :( We shall see what April brings......... 04/29/14 This month flew by in the blink of an eye. I let my stress about my daughters health and my husband losing his job get the best of me. I fell into a deep depression and gave up on myself... The doctors now think my daughter's symptoms were caused by something as seemingly small as a virus? She has been symptom free for a while now and I can only pray that she stays that way. My husband found a new job better than the one he was let go from so all is well on that front. Even though I haven't been exercising and eating like I should I am still changing on the inside and growing stronger and more independent. I've come to the painful conclusion that I don't think I want to be with my husband any longer. There have been issues within our relationship since the beginning that I have always been scared to admit and face. Long story short is that I deserve to be in a relationship with someone that treats me better than he does. Us not being together would be the best thing for both of us.



January 2014 goals: 1 hour of physical activity daily along with a diet between 1200 to 1500 healthful calories.



---"You have to decide what your highest priorities are and have the courage - pleasantly, smiling and nonapologetically - to say 'no' to other things. And the way to do that is by having a bigger 'yes' burning inside. " ---Stephen Covey

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