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TUTUNAN is a SparkPeople Motivator!

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Read More About TUTUNAN - Profile Information moved here. (Updated September 18)

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  • v SPARKFRAN514
    CHANGE: Don’t just talk about it, go out there and do it.

    Good habits are as addictive as bad habits but much more rewarding
    something we need to remember is it takes at least 2 weeks to get a habit in place for me it takes much longer to correct a bad but its not impossible go

    Nothing is over until I stop trying we have our good times on the trail and bad times on trail but never give up on the our journey

    The past is a ghost, the future a dream. All we ever have is now. –Bill Cosby

    6 days ago
  • v SPARKFRAN514
    One Who finds a faithful friend finds a treasure
    I Think they are taking Spark Friends
    Friends are those who help us when we fall
    Rejoice when reach a goal. Walk hand in hand with us on the Spark trail.
    Happy Wednesday safe travels on the trail.
    emoticon emoticon emoticon
    11 days ago
  • v SPARKFRAN514
    Success usually comes to those who are too busy to be looking for it.”
    poet and philosopher

    “All progress takes place outside the comfort zone.”

    — Michael John Bobak

    14 days ago
    Happy emoticon of this new month. Happy October! Wishing you a successful month. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    18 days ago
  • v SPARKFRAN514
    We may not be winning, but this doesn't mean we are losing. Paulo Coelho,
    Loving yourself really takes daily practice. — RuPaul

    When you feel like giving up, remember why you held on for so long in the first place.
    Life is a journey, NOT a race. Paulo Coelho

    A rainy day off and on Racey and I got caught twice in the rain. Glad it did not rain hard.
    His hair gets curly when he gets wet. He is tired tonight snoring on his pillow as I spark.
    Going to the gym for boot camp tomorrow. Boy Sept sure got away fast.
    Happy Friday enjoy the last week end of Sept.

    23 days ago
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