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Introduction Text Lucky enough to have another do-over!

* I want to be a time-traveler. * Run my first 5K. * I want to achieve a BMI of 24. * Size 8 Jeans! Yeah! I can do this! * Actually achieve the above in 2015!

1. Tracking every morsel of food and drop of liquid that crosses my lips. 2. If I have a fat in one hand, I will have a measuring implement in the other hand. 3. I Log My Indulgences. 4. Cardio, 6 days/wk. Strength training, 5 days/wk. Trackers are reset to encourage focus. 5. Celebrate successes and failures. 6. Have moar seks! ;) 7. Reduce the instances of the verb "to be" in my speech and writing by 50% this year.

I work for a non-profit organization dedicated to green building strategies. I live in Seattle, WA. I'm full of admiration for the Spark Community, and the grace and determination shown by all. Namaste

"Correct me if I'm wrong, but hasn't the fine line between sanity and madness gotten finer?" - George Price Gravity is a habit that is hard to shake off. - Terry Pratchett, "Small Gods" (1992) “I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do.” - Edmund Everett Hale Happiness is always a by-product. It is probably a matter of temperament, and for anything I know it may be glandular. But it is not something that can be demanded from life, and if you are not happy you had better stop worrying about it and see what treasures you can pluck from your own brand of unhappiness. - Robertson Davies

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