VILLAMARIA
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Update 9/5/18: I am now 60 years old. I lost 55 lbs last year through a combination of daily exercise and WW. My A1C dropped to normal levels and I no longer take diabetes medication. As of today, I have gained back 45 of those lbs. I have seen both my A1C and FBS (Fasting Blood Sugar) rise. If I don't do something, I will be back on medication soon. I am committing to daily exercise. I will also be mindful of what I eat and track it on SparkPeople.

1/12/11: I had knee replacement surgery on 12/15/10. My recovery is going well. I will continue to take weight off so this knee will last as long as possible and so that my other knee replacement will be easier (now that I know what to expect). We did take our trip to Spain in September and had a very good time.

Start Date: I am 50+ years old. Arthritis limits my mobility. I am planning a 30th wedding anniversary trip to Spain in September 2010, and would like to be able to do some walking without too much pain.


Member Since: 8/20/2006

Fitness Minutes: 7,287

My Goals:
I want to average a weight loss of 2 lbs per week this year through a healthy lifestyle. This would create many "pluses" in my life (including the satisfaction of losing over 100 lbs in one year; having a BMI in the normal range; no diabetes; no high blood pressure; less pain).


My Program:
I will record all my food in SparkPeople. I will make exercise a daily occurrence.



Personal Information:


Other Information:
I will not sacrifice what I want most for what I want now~




Read More About VILLAMARIA - Profile Information moved here. (Updated September 5)




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Comments
  • v BEKKASHAY
    Thank you for the blog comment...and DONE girl is a one of the biggest and most supportive groups on SP...its called "The DONE being the Fat Girl" team..you can find it under my teams on my page...its the best and everyone is so supportive and great!
    3933 days ago
  • v JUSTDUCKY1405
    Thanks for commenting on my Positive Affirmations journal! And you are right, it does help make them sink in, and I don't just copy and paste either...
    emoticon
    3935 days ago

    Comment edited on: 1/18/2010 12:08:48 AM
  • v MEEMOOF3
    Thanks for the goodie! It's fun to have people visit your spark page and it's motivating to visit the spark pages of others too. Good luck on your weight loss journey. . .we can all do it. . . together!
    4129 days ago
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