VISUALLYRICS
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God is so Good! ...on track & moving forward!



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is making progress - consistency pays off! Have a wonderful week ahead, SP friends!


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VISUALLYRICS is a SparkPeople Motivator!

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Welcome to my Spark Page!

"We SPARK to know we're not Alone." I am here because I STAY motivated when I surround myself with other like minded friends on the same journey as I. It really helps my progress to be held accountable by supportive mentors.

Successfully losing 70 pounds several years back was the beginning of my journey and maintaining my loss was successful too. Then I developed plantar fasciitis... a long story to be sure, but not without a happy ending. After following podiatrist's orders and wearing custom made orthotic inserts daily, my feet are HAPPY, and I am thankful to be pain free.

However, I slowly gained weight during the past 3 years - applying the brakes to my fit & active lifestyle produced a more sedentary lifestyle as well as my allowing bad eating habits to creep back into my life.

Notwithstanding, I am a Rebounder, and I'm back to tracking all meals and my daily fitness. 2019 is MY year for reclaiming once conquered ground and maintaining for a lifetime!

SLOW progress IS progress and celebrating each small step is what I do now. A little progress each day adds up to BIG results.
I eat less, and move more, and what a ..:::GIFT:::.. it is just to "move"!

“Sometimes the things we do second time around are better and hold more value because we take the time to reflect and review, and revive them through a higher love.
Don't be afraid to try again and do over with greater wisdom, a fresh set of eyes, and a renewed hope.
Life is not a straight line of first time successes.
It's the road that is paved with failure and seemingly wrong turns that provides us with character, emotional grit, and inner muscle to find new perspectives.
The only expiry date to your dreams, intentions or goals is the one you allow to soak into your soul.” ~ Christine Evangelou

"Success is not a destination, it's a journey."

"Life is 10% what happens to you and 90% how you respond to it."


Member Since: 7/2/2009

Fitness Minutes: 174,485

My Goals:
...::BUILD a lean & toned body, maintain healthy eating habits.....for a lifetime!

...::Unashamedly ADdicTeD 2 Fitness!


My Program:
...::Major on the fellowship; minor on the food. "Food is simply fuel."

...::Maintain a Fit Lifestyle::.. "Fitness is a state of mind."



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Read More About VISUALLYRICS - Profile Information moved here. (Updated September 23)




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  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Discomfort, the unknown and failure are the required mountains of any successful person. Rhonda Nails
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    7 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Pushing is a fundamental of life. So why do so many resist it? Because it’s uncomfortable, it is unknown . . . . and sometimes it hurts. Rhonda Nails
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v 1CRAZYDOG
    In order to realize the worth of the anchor we need to feel the stress of the storm. Corrie Ten Boom
    2 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Jesus did not promise to change the circumstances around us. He promised great peace & pure joy to those who would learn to believe that God actually controls all things. Corrie Ten Boom
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    3 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Blessings and a wonderful Sunday.
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    4 days ago
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