BEFIT021 & to the Motivation & Positive Attitude team! We're happy to have you with us! I'm looking forward to seeing you on the team & getting to know yoy!
A1KAYOS
You have done an AMAZING job on this journey during BLC 24!!! Please do not get discouraged by the scale, we all hit those plateaus!!!! Try mixing up your routine and see what happens. (eat larger breakfast and smaller dinner, strength training before cardio, etc) 2607 days ago
MARJIMAC63 February is another one of those months when stores create magical candy-filled displays. Inside those foil-covered heart-shaped boxes festooned with lace, ribbons and fake flowers are chocolates that have been rattling around in their cardboard container since October--and they taste like it.
Treat yourself to something sweet and delicious that tastes like real food--crisp apples, juicy grapes, fresh pineapple, or a perfectly ripened pear. Just say no to cardboard. 2625 days ago