100,000-149,999 SparkPoints 126,815
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Another healthy day, and getting the kayaks ready to go.

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Exercise while working


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I'm back on Spark, and doing even better than before!

Member Since: 5/30/2016

Fitness Minutes: 56,388

My Goals:
Be fit, healthy and happy. Help others be the same.

My Program:

Personal Information:

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Read More About WATERGUYHAWAII - Profile Information moved here. (Updated April 28)

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Total SparkPoints: 126,815
SparkPoints Level 20
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    Are you looking to Lose the Winter Weight? Then the BL Challenge just might be what your looking for. The focus of the challenge is to promote a healthy lifestyle through weekly Nutrition and Fitness Challenges, and to promote healthy weight loss and provide support and encouragement. The Challenge consists of ten teams and goes for ten weeks.
    To join you can search Biggest Loser Fall Challenge ALL Teams, or send me a Sparkmail and I will send you a link oe visit my Sparkpage and click on the Blue Biggest Loser Icon. Once there add your name to the waitlist that is located just below the chat thread.


    125 days ago
    emoticon and Happy Sunday to you! Just now sent a goodie--with a note---and the thing sent before I could post my message---so decided to make note right on your page! Stop by on the wall or threads as we would like to get to know you! (here is the message:)

    Welcome to the Small Goals and commitment team! With a new month coming, we will be celebrating milestones and victories--as we are now. So please join us so we can support you in your goals! We would love
    to get to know you! ….2bdynamic … Co- Leader …Small Goals and Commitment team emoticon
    181 days ago
  • v LOSER05
    your welcome!
    202 days ago
  • v no profile image TWIGBISKIT5
    Hello again. Thank you for your comments and advice on my message blog this morning 👍.( Milk joke)
    213 days ago
  • v no profile image TWIGBISKIT5
    Good morning 🌞. Thank you for your comments on my feed this morning 👍. (Falling horse joke). Have a blessed and pleasant day 👍🙏
    213 days ago
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