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Introduction Text I belong to the gym, and I walk the dog almost every day also. I work a lot of hours, usually 12 hours a day and usually work 6 days a week. My free time is limited but eating healthy and exercising will get me to where I want to be. I like to swim, kayak and lift weights also. It's not what you do once in a while; it's what you do day in and day out that makes the difference. Jenny Craig Every day may not be good, but there's something good in every day. ~Author Unknown We should consider every day lost in which we have not danced at least once. - Nietzsche, philosopher What you are today is a product of what you did yesterday. What you are tomorrow is a product of what you do today. Christie Jean-Baptiste Knowing is not enough; we must apply. Willing is not enough; we must do. - Johann Wolfgang von Goethe Everywhere is walking distance if you have the time. ~Steven Wright One thing you can't recycle is wasted time. There's no reason to dance with doubt today. It'll only step on your toes. Eat half as much and move twice as much You can't punish yourself into change. You can't whip yourself into shape. But you can love yourself into well-being. - Susan Skye ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ 150 by Aug 11th 2018 Starting over in 2018: ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ ♦♦♦♦♦ Hi, I'm Kim, 58, originally from upstate NY, transplanted to the Pittsburgh area for 26 years, and now living back in NY for good this time. I love to kayak, walk and run, mountain bike, camp, hike, travel, garden and read. I'm a mom of 3 girls, the youngest is 27 and the only one still at home. Grandmother to 3 wonderful grandkids that I don't see often enough. Getting married August 11th to the most wonderful and very skinny man in the world.

My goals are: to be toned and fit to be healthy to exercise in some way everyday to exercise intensely 3 times a week

I am currently doing the elliptical 4 days a week for 2-45 miles. I lift weights and/or do an ab workout 3 days a week I eat as healthy as I can "most of the time" I've made exercise a daily habit

Interests: Exercising, kayaking, reading, dancing, Tae Bo, Turbo Jam, cooking, Pittsburgh Steelers, Pittsburgh Penguins, hiking, Mountain Biking, Gardening, bird watching and feeding; Traveling and camping

The Closing of the Year If I cannot bring you comfort, then at least I bring you hope, For nothing is more precious than the time we have and so We all must learn from small misfortunes count the blessings that are real Now the winter bells are ringing Hear them echo through the snow and the children's voices singing on the streets so far below This is a time to be together and the truth is somewhere near within our love for all people at the closing of the year

Add a Link It's not what you do once in a while; it's what you do day in and day out that makes the difference. Jenny Craig
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