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Introduction Text I am jumping back on the health wagon AGAIN. I am an artist. I live and work at home. I am alone all the time and haven't cared about my body or health lately. I need to wake up and take action!

I am not going to bog myself down with a million goals. I have one. I want to lose enough weight to fit back into my "skinny" clothes. I have done it before. I can do it again.

I don't diet. I just eat three meals per day. I stick with small portions. I keep a food journal and write down every calorie. I don't lie to myself either. I know exactly how to do this. I just have to DO IT. Motivation is my biggest challenge.





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