WNCGIRL
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week 12 of my streak for "Exercise for at least 90 minutes per week" earned 11/17/2019



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My afternoon walk. I should not have worn long sleeves.


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2021


Thank You all my SPARK friends. This is the beginning of a new year. 2020 was rough for all of us. I am a nurse. I am director of a rehab/nursing home. So this is a challenging job even before a pandemic. On days off I rest and recuperate from work. My favorite outdoor activity is riding my bicycle, swimming and hiking. My favorite indoor exercise is walking on the treadmill , doing a Denise Austin workout and riding my recumbent bike.
Thank You all my SPARK friends. This is the beginning of a new year. 2020 was rough for all of us. I am a nurse. I am director of a rehab/nursing home. So this is a challenging job even before a pandemic. On days off I rest and recuperate from work. My favorite outdoor activity is riding my bicycle, swimming and hiking. My favorite indoor exercise is walking on the treadmill , doing a Denise Austin workout and riding my recumbent bike.

Member Since: 3/1/2009

My Goals:
Be below 200 pounds

My Program:
 Exercise 200 minutes a week


Personal Information:
I am married with 2 sons and one grandson. One great ex-daughter in law.


Other Information:



Read More About WNCGIRL - Profile Information moved here. (Updated January 3)




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My Ticker:
 current weight: 221.2 
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