NECDOO
Wow, bed at 12. I am in bed by 9 and hope to get to sleep by 10. I am up around 6 ish to work out.
I have ADHD and I have to get my workout done in the morning to improve my focus. My ADHD group actually recommends it. I was just doing it because it worked.
NECDOO
Congrats on your retirement. I can't wait for that day. :) Not that I want to get older (hehe) Take care and make sure you have a good routine so you stay on track with sleeping. I hear that is the hardest part about retiring.
TEEJAY51
You'll love being retired. Congratulations!!! I hope you'll be heading out to TN. We are 2 hrs from the Smokies. You'll love it there. 52 days ago
TEEJAY51
Hello there. I know it's been a long time. I've been off Spark for 2 or 3 yrs. I gained my wt back and was depressed about it. So I'm going to try again. I retired April 2018 and we moved down to TN. We are loving it and so glad to be out of IL. How are you doing? Have you reached your goal? You probably did and is looking great. I miss talking to you too. I will try to be on here more often now. Sending hugs to you! 53 days ago