WWINFC
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  • v SPARKFRAN514
    The reason I exercise is for the quality of life I enjoy. Kenneth H. Cooper

    Slow and Steady Wins the Race

    It’s Not A Diet, It’s A Lifestyle Change
    We made its hump day and for some of us a busy day working on getting things ready for Thanksgiving dinner !
    emoticon emoticon emoticon emoticon emoticon emoticon
    624 days ago
  • v SPARKFRAN514
    May all the good things of life be yours, not only at Thanksgiving but throughout the coming year.

    This is a special day to count our blessings and all things that we are grateful for. Happy Thanksgiving everyone!
    We got our walk in and i checked all of my Sat to do's time to double check my list for tomorrow.
    627 days ago
  • v OKBACK2MEAGAIN
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the BL Challenge that starts early December. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For the Fall we had Cardio Hoedown, World Series and Sleepathon. I hope that you decide this might be for you you can leave your name on the waitlist for the Winter challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339

    646 days ago
  • v LEGENDIS
    Thanks for adding me as a friend. Have a good week!
    653 days ago
  • v LEGENDIS
    Thanks for the spark goodie for my birthday. Have a good Monday!
    654 days ago
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