YIBYAB

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Member Since: 5/30/2009

Fitness Minutes: 141,416

My Goals:
For 2013:
* Rehab the foot in order to run again.
* Get back to cross training and back to 2009 body fat levels.
* Compete in my first triathlon

My Program:


Personal Information:
Location: San Diego
Age: 52


Other Information:



Read More About YIBYAB - Profile Information moved here. (Updated June 3)




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My Ticker:
 Body Fat %: 17.5
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Comments
  • v HAPPY92003
    Tinsel Tri is Dec 13 and it is super flat, so you could walk or run no problem. Leah and I are doing it (with our teenagers:-)
    1886 days ago
  • v HAPPY92003
    Are you running NYC this weekend??

    1912 days ago
  • v HAPPY92003
    No judgement here...you are way closer to doing one than I am:-) I understand injuries and how they are mentally challenging; I recently had to take 2 weeks off from running or squatting (that's hard when your main exercise is Crossfit!), but I healed much faster than I expected (I usually just push through). Like you said, you body might need to get used to the pounding again before it let's you do that distance;-) Are you still following the Galloway method?
    1949 days ago
  • v HAPPY92003
    How was the long run?
    1949 days ago
  • v HAPPY92003
    Awesome!! Praying for a great run for you this weekend (and no injuries:). I did one competition in January...might do another one day, but I need a lot more months of Crossfit under my belt to be competitive. Right now I am trying to lean out (story of my life!) with the hopes of possibly doing a half ironman next year. That has always been my big scary goal, and I think next year might be a good time for it (hubby says I get one shot because of all the training time requried). So we will see:-)
    1954 days ago
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