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30 lbs gone WooHoo!!!

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30 lbs gone, yeaah!

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Thanksgiving Vacation 2006....This one did it

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Hey Ya'll I'm back ... Well I didn't really leave I fell off the wagon and couldn't get back on. I've been back for awhile but I refuse to move my ticker until I got back below 241 lbs. So here I am Starting from where I left, OK Jesus, Here We Go Again...Woo Hoo!!

If you want something different, You gotta do something different. Start Today, Dont Be Scared! For God has not given us the spirit of fear, but of power and of love and of a sound mind" 2 Timothy 1:7"

Favorite Quote:
Forest Whitaker in The Great Debaters" You Do What You Have To Do In Order To Do What You Want To Do" Amen!!
That's why I get on my treadmill every morning 6:30 am & each evening for at least 45 to 60 min. Along with WATP DVD 5 to 6 days a week . Because that's what I have to do in order to get from a size 22W to 10/12. Slowly but surely I'm walking it out!

Thank You Jesus for giving me strength & determination, Help me to stay committed this mission and to be an encourager to others who are walking along this way.

Member Since: 3/9/2007

Fitness Minutes: 9,635

My Goals:
My long term goal is to loose 100 lbs by Dec 2011
My weekly goal is to loose 2 lbs a week.
My ultimate goal is to get a weight that is healthy for me. Physically & Spiritually Fit.

My Program:
I don't follow any particular program.
I basically just eat less,
Drink 8 to 12 glasses of water,
Exercise 5 to 6 days a week
Alternating between the treadmill & Leslie Sansone's WATP (love,love,love)

Personal Information:
My name is Gwenda
I'm from South Carolina
I am a single parent of four hansome sons ages range from 17 to 24
My email address is zenna97@hotmail.com

Other Information:
SW: 286
CW: 242.6

Goal by Jan 01 2011
200 lbs

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Read More About ZENNA97 - Profile Information moved here. (Updated September 28)

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My Ticker:
 current weight: 232.8 
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