ZOE19702002

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My Baby Kai !!!


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Adventure to a better LIFESTYLE !!!


Well now, I am living in CO now and really starting my life over. I expect to see more improvement on my healthy lifestyle. I am in a less stressful area and am feeling pretty happy with myself. Please watch my success as I am planning to see alot of it soon.
Well now, I am living in CO now and really starting my life over. I expect to see more improvement on my healthy lifestyle. I am in a less stressful area and am feeling pretty happy with myself. Please watch my success as I am planning to see alot of it soon.

Member Since: 12/16/2007

Fitness Minutes: 3,596

My Goals:
To have more energy at the end of the work day.

Next time I am back on the beach, I want to feel comfortable in my swim suit.

My Program:
 I have already began by trying to drink my 8 cups of water a day.

Introduce excersise permanently into my life (not occaionally).




Personal Information:
I am in Henderson but my heart is in Florida. I am an animal lover with 1 dog and 1 cat here with me and 1 dog in my home town chicago.

Other Information:
 My favorite 2 authors are Stephen King and Nora Roberts. I like listening to 80's and 90's music.



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Comments
  • v MCWHIRTER3
    Hi! I was about to post a message on one of the message boards. When i scroll down the list I notice that someone by the name G W was posted by you. Who is the special G W in your life? I too have a special person name G W in my life. G W is my 9 year old son. Well, I just thought to say hi and share the little thing we have in common - G W. I hope you have a wonderful week. Please take care! Lisa
    4594 days ago
  • v no profile image CSONIA
    July 17,

    emoticon Hello happy Thursday! I am popping in all my friends page and I wanted to share something that I found. You may have already seen it, but here it is.

    Give yourself some credit! For how much you do and how hard you work. For how deeply you care and how strong you can be. And for how often you put someone else first, and for how little you expect in return. All the good things you think about other people are true of you. So pay yourself a compliment ,too!

    emoticon So here is a water for you and me, enjoy!
    emoticon Sonia
    4611 days ago
  • v no profile image CSONIA
    emoticon Hello there my friend,

    I hope that you had a great weekend. Mine was good, did alot of walking. I just wanted to pop in your page to remind you to emoticon drink up your water its hot outside and the body needs that extra H20.

    Always remember to give your self a huge hug in the morning because your worth every bit of it. Have a super Monday night.

    emoticon Sonia
    4614 days ago
  • v no profile image CSONIA
    July 11,
    emoticon I AM BACK! Man,I missed all you guys so much!

    emoticon Its FRIDAY!! The weekend has come and I am in full swing, as many of you guys know that I had to deal with some major drama in life but all is well.

    emoticon Happy late 4th of July! emoticon LOL

    emoticon So what are you planning this weekend? I am going to walk,walk, walk and work on the garden at my en laws house.

    I challenge you guys to emoticon walk 10,000 steps Saturday and Sunday...Yes I know thats alot but you can do it!
    Dont forget to emoticon drink up on your H20..lol...and your daily vit..

    ITS FRIDAY! SO emoticon over here emoticon over there emoticon weekend is here!!


    Remember to get your emoticon on and head out, have some fun!!

    emoticon Sonia
    4617 days ago
  • v no profile image CSONIA
    June 27.
    emoticon Hello Happy Friday!

    I am just swinging by everyone's page to wish you guys a great weekend and to add a little challenge here. emoticon

    I challenge you to laugh harder, smile more and most important have some fun. Go to the dollar store and buy some bubbles and blow them, from your back yard..or chew up some bubble gum and have a contest on who can blow the biggest bubble if you do this take a picture so I can see.I will do the same..I also challenge you to walk more emoticon at least an extra 500 steps..extra then normal. (if possible of course)

    emoticon Dont forget to HUDDLE with your TEAMS and BLOG away..


    Have a super weekend, and have some fun!
    emoticon (¨`·.·´¨) Hugs
    `·.¸(¨`·.·´¨) and
    (¨`·.·´¨)¸.·´ Support
    `·.¸.·´ Always! Sonia
    4631 days ago
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