-KARMA-
50,000-59,999 SparkPoints 55,358
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See this image largerBreakfast on vacation! Fresh fruit and Poke!See this image largerWe are enjoying all the fresh fish Hawaii has to offer! This was for both of us and we still had leftovers. Usually on vacation I have ZERO self control but after 90 days Sparking, itโ€™s been sooo much easier to make good decisions! Plus I get full way faster than I used to ๐Ÿ˜‰See this image largerMy one splurge yesterday-worth every sip and Iโ€™m making better decisions than I ever have on vacation so Iโ€™m also going not going to feel bad about it โค๏ธSee this image largerDay two of knee replacement. Lots of pain this morning but I had a healthy breakfast, did som light PT, and I have this angel to keep me companySee this image largerRecovery from TKR is painful, but going well!! Eating healthy, doing my PT, Sparking!See this image largerDelicious high fiber snacks to keep me regular after surgery ๐Ÿ˜‰See this image largerFirst time Iโ€™ve been below 200 in 8 years! Tracking and Sparking work, stick with it!See this image largerAwesome Southwestern Tofu Scramble and no oil roasted potatoes for brunch, yum!See this image largerPosted a photoSee this image largerSee this image largerMongolian Soy Curls over steamed spinach!See this image largerPrepping beans to stock the freezer!See this image largerCurried Cauliflower Lentil Soup! Iโ€™ve taken to making big batches of soups and vacuum sealing extra for the freezer for later :)See this image largerMarinara and meatballs over steamed spinach instead of pasta. Delicious lunch!See this image largerDelicious high fiber fruit snacks to keep the effects of the pain killers at bay! TKR recovery round two ๐Ÿ‘Š๐ŸผSee this image largerBrunch! Crustless quiche with JustEgg! Delicious and cholesterol free :)See this image largerMy kitty nursemaid ๐Ÿ˜ปSee this image largerHealthy snacks!See this image largerComing in 2020!See this image largerSee this image largerSee this image largerPosted a photoSee this image largerHappy Thanksgiving!See this image largerMushroom and Barley Stew! Hearty and filling dinner :)See this image largerJackfruit and Potato Stew, so good and so filling!See this image larger240 calories of yum!See this image largerCurried Garbanzo Beans over Quinoa with Spinach and Tahini Sauce-yum!See this image largerDay 21! I've tracked every bite and started to exercise; feeling great!See this image larger249 calorie vegan breakfast. Filling and delicious!See this image larger231 calorie brunch!See this image largerSee this image largerBeforeSee this image largerThe After before I returned to Before...(1 comments)

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