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See this image largerSee this image largerI made it... 60 full min of switching inclines of 2, 4 and 5 - speed 3 Almost got 375 burned calories Not bad for a girl that's 20 days in of no smoking cold Turkey.See this image largerSee this image largerIts give n take some daysSee this image largerSee this image largerSushi loveSee this image largerSushi love 2See this image largerSo far today.... should I do more? Lol it is beer day lol jkSee this image largerTo all the other people that go to the gym to fight dirty with the equipment.... not to prance around looking for attention.See this image largerIt was with much sadness and relief that we cleaned up my fathers property... and possession from sale is soon . But I tell u watching my brothers bike like this did make me giggle a bitSee this image largerOn day 4 ( day 5 is rest day) I may just skip aheadSee this image largerI know dieting is a yoyo and they'll be times where I lose 5 to 10 lbs and days world gain it back. Being on vacation for a week and still got a week to go I realize I'm falling off the train and I need to get back on. I initially lost 10 lb and I've gained 7 back ... feeling crappieSee this image largerMmmmm dinner After a day of slinging boxes I deserve a good meal...See this image largerAfter all the ups and downs since May, I have lost 7 lb. Feeling good #BeforeAndAfterSee this image largerNummy apples blue berries and crushed shreddiesSee this image largerI have good days, and bad... I have had to two steps forward and not my one back. But I'm still trying. #livingwithhashimotosdiseaseSee this image largerPosted a photoSee this image larger👍See this image largerHormone issues... thyroid .. it all sucks even if u loose 5 and add 3... still need to celebrate and try every day.See this image largerFor all the starbucks fansSee this image largerYayyyyySee this image largerI recently fell off the bandwagon. But still trying... I'm 5 months without a smoke, I have brought down my blood pressure to normal and have managed to keep off most of my 10 pounds. So, all in all I think - step back and all - still doing ok.See this image largerI may have fallen off the bandwagon but... I'm still proud #BeforeAndAfter

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