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Posted a photoKeep moving forward!!!Spark on....Wishing y'all an incredible week!Have an amazing Monday!This is what I had to say when everyone at the buffet headed towards the dessert table.... ;)This is so true! Have an amazing day!I. Can. Do. This.
...and so can you! ;)This one put a smile on my face. I hope it puts a smile on yours, too! Have an amazing day, Spark Friends!Be the best you you can be, Spark Friends!Yes. I. Can!Keep on keeping on, Spark Friends!Have an amazing day, Spark Friends! You deserve it!I sometimes have to tell myself this when I think that I have too many things to do instead of working out.
Hope you do what's best for you, Spark Friends!Yes. You. Are!
Have an amazing day Amazing Spark Friends!Be beautiful, Spark Friends!Have an awesome day, Spark Friends! We can do this!Moving forward towards my goals...thinking about all those who inspire me...What I had to tell myself when I got off track of my fitness goals last week. Moved forward from there & doing great today!Oh yeah!Have an amazing day, Spark Friends! We. Can. Do. This!Just breathe.... ;)Have a happy day Spark Friends!We can do this, Spark Friends! ;)Love this! Happy Sparking!Yes. It. Does! Have a happy day, Spark Friends!Happy Sparking, Spark Friends!Keep shining, Spark Friends!What I say when progress seems slow. Happy Sparking!Gonna keep on keeping on! Hope you do, too! Happy Sparking!Let's live it up, Spark Friends!Have a wonderful weekend, Spark Friends!We can do this! Wishing you a weekend full of progress towards your goals! Happy Sparking!Happy Sunday, Spark Friends!Yes. It. Is! Have an amazing week, Spark Friends!I needed this today. Happy Sparking, Spark Friends!Yup! I'm still working on me!Worked really hard to stay on track today & I did it! Grateful for my Spark Friends who encouraged me!Happy Valentine's Day, Spark Friends!Have an amazing weekend, Spark Friends!Have an awesome day, Spark Friends!What I had to tell myself when I was walkimg past the cookie aisle in the grocery store. ;) Keep on keeping on, Spark Friends!Aiming to add more of these to my fitness plan. Happy Sparking!Looking forward to far greater things as I leave the weight behind... :)
Happy Sparking!Doin' my best....Have an amazing day, Spark Friends$1 month ago: I think I can...I think I can...I think I can...
2 weeks ago: I know I can...I know I can...I know I can...
Today: I thought I could...I thought I could...I thought I could...
Have an amazing day, Spark Friends! ;)With the temptation of a good-looking package of Oreos that a family member brought home, I've Got. To. Be. Strong.
#icandothis #willpowerFor all my selfless friends out there, it's OK to do good things for YOU, too! You're definitely worth a healthy & a happy lifestyle. ;) Happy Sparking!I say this when my workout gets tough. Happy Sparking!Posted a photoYes. We. Are.
After a tough day today, I can say that I still kept to my fitness plan.
Come on, Spark Friends! We can do this! Happy Sparking!Remembering this as I turn away from the giant (beautiful) platter of cookies that someone dropped off for everyone in the office. Have an awesome day, Spark Friends!Got. To. Keep. Going....Moving forward...getting stronger. Have an amazing evening, Spark Friends!After a really tough week last week, I foind this quote. Gonna go forward! Hope you do, too, Spark Friend!Appreciate all those little acts of kindness that others have done for me. Looking at paying it forward....Happy Sparking!Hope on, Spark Friends!Gotta. Keep. Going.....
Have a great week, Spark Friends!How I felt when I first (re)started working out. Couldn't compare myself to others all that mattered is that I got better over time...What I said when I didn't think I could do another squat....lol!
Happy Sparking!Yup...this is what I told myself just before I stumbled on the treadmill & flew off the machine in the gym. Lesson learned!
Happy Sparking, Spark Friends!This quote reminds me of the first time I said, "No," to my greatest weakness....ice cream. Never knew I had the strength to do that. Happy Sparking, everyone!Yup...gotta remember this when I hit a plateau...Have a great day, Spark Friends!Yup....Happy Sparking!Starting my workout right now. Have a great day, Spark Friends!Have a great weekend, Amazing Spark Friends!Yes, it is! Happy Sparking, Spark Friends!Have an amazing day, Spark Friends!Yup!Yup! Sometimes this health journey is a struggle, but it sure makes me a better & a stronger person....Happy Sparking!Because we all need a little reminder sometimes.... Happy Sparking! ;)Remembering this as I go for my workout. Happy Sparking!Livin' it up on this great summer day! How did you spend your day? Happy Sparking!
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