COURTNEYTITUS

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See this image largerSee this image largerSee this image largerSpending this Sunday staying cozy on the couchSee this image largerDelicious fit lunch at me desk ๐Ÿ‘๐ŸผSee this image largerI feel good!See this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerLeft over veggie fajitas from last night ๐Ÿ™‚See this image largerOne hour on the elliptical. Feels fantastic! Now for weights.See this image largerI feel silly posting this, but Iโ€™m an hour into my workout and feeling awesome!See this image largerAnother great day in the gym. Not over yet, still gotta get strength training in. ๐Ÿ’ช๐Ÿผ๐Ÿ’ซSee this image largerA good reason the scale is not the dictator as to whether or not youโ€™re losing weight is that these two photos show only a four pound difference. Clearly some things have changed, the number just hasnโ€™t changed dramatically. Iโ€™m super happy with my progress so far.See this image largerGet it!See this image largerIf anyone wants to be insta friends I share a lot more there... Iโ€™m not sure why honestly, I just write a lot on there! I love having so many platforms to find inspiration and motivation on! ๐Ÿ’ช๐Ÿผ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ’ซSee this image largerSee this image largerI wear my workout clothes to work so all I have to do is slip on my gym shoes and get to it. ๐Ÿƒ๐Ÿผโ€โ™€๏ธSee this image largerSee this image largerHappy Sunday! Go crush your goals!See this image largerI love a colorful breakfast! Toast, spinach, bit of cheese, two egg whites, hot sauce and coffee. 177 calories and full of protein, fiber, and flavor. ๐Ÿ˜‹See this image largerWent for a run and saw that some of our flowers are blooming ๐ŸŒผ Iโ€™m definitely ready for spring!See this image largerHappy Sunday โ˜€๏ธSee this image largerMy friend called me in the middle of my workout and distracted me so much I didnโ€™t even realize how hard I was working. 377 calories burned ๐Ÿ”ฅSee this image largerGetting ready to workout with a friend ๐Ÿƒ๐Ÿผโ€โ™€๏ธSee this image largerSee this image largerAt 4:30 today I already had all of my Fitbit goals crushed. I love days like this.See this image largerToday I put in the WORK. I did the CrossFit 18.2 because I canโ€™t do the 18.3 due to the fact that I donโ€™t have gymnastic equipment, but I got some resistance bands specially made to help you train to do pull ups, so weโ€™ll work on that. Also did 40 mins elliptical, 30 mins weight training. It was a good day to say the least. Love my Saturdays.See this image largerDown 10 pounds since I started really applying myself in Mach. One thing that you simply have to find for yourself is motivation and commitment. No one can manufacture that for you.See this image largerSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerMy first time winning the work week hustle!See this image largerI have never been a runner, but Iโ€™ve always wanted to be. Iโ€™ve never been able to breathe while I run, but I know I can teach myself to. So today I started a 5k training course. Slow and steady. ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ‘Š๐Ÿผ

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