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MayaWalked 45 min in the cold, then warmed up in a tropical greenhouse environment at the botanical garden. Greenery, flowers & waterfalls is the best mid-winter reward.Have you ever used an inflatable ball for a desk chair? It's one of "5 New Things I'm Trying This Month"--the topic of my blog today on my Spark page. How do you add variety?Brisk morning walk.Good morning - make it a great day!Healthy Hello Fresh dinner of Chicken Shawarma on a bed of couscous with roasted veggies, a dollop of hummus and drizzle of garlicky yogurt sauce (I plated 1/3 of the couscous). Sugar snap peas extra!ONEderland! It's been a while. 11.4 lbs lost since Dec. 28, 2019.Greetings from the land of beignets, Hurricanes and rich, spicy seafood!So sad to be home from vacation! Gained weight as expected and I'm OK with that. Restocked fridge with healthy food, so I'm back on the wagon.Vacation memory.Did it! Down 2.5 this week, -14 total since end of December.Hit it! This was my goal for Feb. 14.Spending the weekend with this sweet, high-energy pup!This is Sparky--small cat, big personality!day 60 of my streak for "Log in to SparkPeople every day" earned 2/25/2020Happy Tuesday, y'all.Avocado whole wheat toast--it's what's for breakfast!I'm pretending the trees are in bloom, 😆.Feb. goal of -7, 192 lbs met! with a smidge to spare. That's -18 for the year.Enjoying some easy weekend walks with this sweet pupster. She has to sniff everything!Impatien for spring? Us too.The orchid show was magnificent!Sharing the beauty of orchids.Co-hosting a dinner tonight, so on my way to work this morning I voted.My mom's pin for good luck.Belated St. Patty's day meal, with a little corned beef and lots of veggies.Down a little more today, making slow but steady progress.day 100 of my streak for "Log in to SparkPeople every day" earned 4/5/2020day 100 of my streak for "Log in to SparkPeople every day" earned 4/5/2020Fragrant lilacs catching brief ray of sun.Moved up to running half-mile intervals today. Grateful for sunshine & warmer temps after a nasty cold spell.Milestones: 5 lbs down this month and I'm over halfway to goal! Had been on a plateau since mid-March. Switching to morning runs, increasing the intervals, and eating a lighter breakfast and lunch have all helped.day 125 of my streak for "Log in to SparkPeople every day" earned 4/30/2020Finally got some deck containers planted--geraniums, snapdragons & herbs.My FlipBelt arrived today! Great timing. The weather is starting to get hot, my runs are getting longer, and I need a place to stash my phone, keys and a snack. Won't be wearing a jacket or pants with pockets much anymore.Spicy Mexican chicken bowl with sauteed onions & peppers over rice with turmeric, topped with homemade salsa.Morning run.Dusk last night.Starting run @6:45 a.m. After run, kitty welcomes me home, 7:30.a.m. #BeforeAndAfterI love fresh summer salads. #eattherainbowBeen a while since I took one of these! Another pound makes -31 total since 12/28/2019.The sky was on fire last night--the outer bands of Hurricane Cristobal. Cool, humid, windy and rainy this morning.One of many pics from today's hilly hike.Wildflowers are so cheery!day 30 of my streak for "Log in to SparkPeople every day" earned 6/14/2020Even on a run, it's important to stop and admire the water lilies.Happy Summer Day!Ratatouille with purple-hulled crowder peas. #summer #food🌈Best dog ever!Homegrown Kale-slaw with homemade citrus vinaigrette with dinner last night; added whole-grain spaghetti for lunch. #BeforeAndAfterA much-needed few hours at the beach!Pesto pasta tossed with broccoli, peas and homegrown kale, and a glass of rose.day 10 of my streak for "Log in to SparkPeople every day" earned 7/28/2020Sauteed peppers and onions w/ cheese on tortillas with mesquite seasoning & sriracha.
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