Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Mint Chocolate Chip-Oat Cookies
Visit SparkRecipes.com
DFOLKARD
340,239
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Secrets of Success
DFOLKARD's Photo Gallery
(Click on a thumbnail below to enlarge)
Top of Mt Washington NH
(1 comments)
Peekaboo from grandchild (Brooks Daniel Folkard) #7.
Our first 4K mountain-Mt Osceola
(1 comments)
Granchild #8 Joshua David Folkard 10.6lbs 20.5" long
(2 comments)
New England Blizzard of 2105. Took all I had to get in there, then almost couldnt get out.
Grandchild #8 sporting his new Carhart snowsuit. Construction family, so I' starting him off early!
Holy canoli! All 8 grandkids in one sitting!
Scavenger Hunt
(2 comments)
Sis and me zip lining
(1 comments)
(1 comments)
My beautiful grand daughters as flower girls at my son's wedding.
My family-son & new DIL along with 2 sons as ushers, daughter and myself and Jim.
Crimson Butterflies
(1 comments)
Just back from the most amazing adventure/trip ever!
My motivation to move.
My 2 grand-dolls on their first flying trip to Disney World.
(3 comments)
(2 comments)
Hiking break at base of Arethusa Falls
(1 comments)
Hiking with my husband, our 3 sons and their wives & girlfriends. Lonesome Lake Franconia Notch NH
Doesnt she look like she's thinking?
(2 comments)
Summer of 2006 at 190+ and spring 2008 at 135-ish
(6 comments)
Report Inappropriate Page
close ×