10
SparkPoints
FIFIFRIZZLE's Photo Gallery
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Some flowers on my bookcase.
Hydrangeas are so pretty
gets another blue star for the phone. and a new tattoo.
rewarded compliance with a pedicure
has retreated from the garden and posted some photoss
is 13 ks away from another blue star.
did 16.5 k on the cycle, .5 in the pool and got another blue star.
Hokianga Harbour
Hokitika sunset
Stone Store, Kerikeri
Tane Mahuta, a kauri tree in the Waipoua Forest thought to be over 2000 years old.
has gnarly tulips
Swing tennis for New Year.
Tata /beach

Morning fog
seaside grotto
Waking up
A gravel road in summer.
On my path, in bloom ATM. Heavenly Philadelphus.
when it is too fresh to swim in the sea, I swim in this pool.
After exercise I wash and moisturise with something fabulous as a reward for a job well done.
Gold stars on the front of my phone cover to mark fat released.
Blue stars on the back of my phone mark each 75 kms travelled - keeping up my activity challenge.
I buy flowers to give myself credit for behaviours to support healthy eating and exercise.
gives herself credit for helpful behaviours
EATING BEHAVIOR CHECKLIST
DH & DN sailing in the harbour.
DH in his sailboat in Evans' Bay.
Pepys' cat card. I'm making this my model for recuperation from any ill.
Peonies from my DH, not from the garden. The blue flowers are tweedia, an old fashioned favorite
This bouquet is a get well wish from my sister. The peonies smell wonderful.
The wild garden, last summer a bare shady spot under extensive trees, and now... All from seed.
Cordyline in flower. We call them cabbage trees. Dr Seuess calls them Lorax trees.
This morning's rose
Roses, daisies, nasturtium, cranesbill geranium.
Tui in the flax. Hear them sing https://www.youtube.com/watch?v=dlw5eYq0Kx
E
spring flowers
Philadelphus in full bloom right now.
Rhodoendron from Pukeiti garden in Taranaki.

Carnations, strawberries & thyme.
View to the south west.
2011 'Now' avatar. Note she is modestly covered from head to toe.
Later. (I will be just getting round in my underwear when I reach my weight loss goal. As you do.)
Avatar March 2014 and goal weight.
Before and after January 2014 round of the Cura.
Avatar of 'me' in 2013 & what I am aiming at for in 2014.
And if you want to see what that looks like, see below.


Walking to the river for a holiday swim.
All this is gone now. Gone for good!
How you can weigh the same and still be smaller: 5lbs of fat and 5 lbs of muscle.
Fat: 1 lb (.45 kg) and 5lb (2.2 kg)
Where is our breakfast?
A Fitbit recording of my first two hour Zumba session. Not my last.
Awaroa, Golden Bay
Is it in here?
Fifi Frizzle enjoying the spring garden.
I know i shouldn't encourage daisies in my lawn, but they are so cute...
Lake Wakatipu towards Glenorchy.

Kaitiaki
From my kitchen garden.
My local pool
Going somewhere?
Just bokking around
Tallulah, Fifi & FrouFrou Frizzle and Road Runner on an excursion.
Nesting boxes for cyber chicks in the chickiecabana.
Clematis and flax in flower
Irises, lavendar, cineraria in spring.
Mt Victoria at dusk, with the Xmas cross.
Christmas cakelettes
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