10,000-14,999 SparkPoints 10,532

GARDEN_WITCH's Photo Gallery

(Click on a thumbnail below to enlarge)
See this image largerIt's not easy but anything worth having is worth working for.See this image largerGood Morning all!! Have a great day! 💜💜See this image largerPosted a photoSee this image largerMy dinner, salad mix, added baby spinach, red, orange, and yellow peppers, red onions, black beans, green onions, and grilled chicken. For dessert a granny smith apple. (Not pictured) #eattherainbowSee this image largerJust taking it one day at a time.See this image largerHealthy, homemade grilled chicken chili. Dinner for tonight, lunch for tomorrow. #healthymealprep #healthyeatsSee this image largerThis is Queen Anne and she really does think she is the queen! She sure does keep my husband and me busy! We just love her so much! 💜💜See this image largerThis is my son Joey and he keeps me busy too! I'm so proud of him he's such a great kid! I love him to the moon and back!! 💜💜See this image largerNo matter what you're going through right now, remember you have survived everything that has happened to you. Just know, this too, shall pass. 💜💜See this image largerMy version of a healthy banana split. 2 small scoops of fat free orange sherbet, 2 strawberries sliced, 1/2 banana, and 3 sugar free orange wafers. Yummy!!See this image largerMy yummy breakfast and only 354 calories! Starting my day out right! Have a good day Sparklers!! 💜💜See this image largerI started this journey 11 days ago at 280lbs and this is a picture of me on my start day. So far I'm down 5 pounds. I know this won't be easy but I'm sooo worth it. Thank you all for the love and encouragement! 💜💜 #icandothisSee this image largerPosted a photoSee this image largerAt work so here's lunch. Bon appetit!!See this image largerStuck with this for game day. #eattherainbow #healthyeatsSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerPosted a photoSee this image largerI need to remember this. Being a mom, wife and a cna/caregiver sometimes I forget.See this image largerI found this on Etsy and thought it was a cute way to get all the water for a day.See this image largerJust finished my treadmill workout. I think I'll do another one this evening.See this image largerDinner, had a really bad breakfast. It's spring mix, spinach, tomatoes, peppers, onions, grape halves, chicken breast, and lemon juice dressing. #producex5 #eattherainbowSee this image largerI try to stop eating at 8:00pm and just drink water from there. So I decided to have a simple dessert. Low fat vanilla frozen yogurt, fresh strawberries and a banana.See this image largerMy 37th birthday is in 10 days and I'm hoping to be down a total of 10 pounds by then. So far I'm down 7 pounds.See this image largerI think this is the closest I've ever been to my goals.See this image largerAfter work snack. Grapes, strawberries, gala apple, and banana. Yummy!See this image largerPosted a photoSee this image largerJust thought this was funny.See this image largerPrepping my salad for the weekend. Glad to have that all done! #healthymealprep #eattherainbowSee this image largerCame home from work this evening to this beautiful dinner my hubby made. Balsamic vinaigrette chicken, salad, and a granny smith apple. 💜💜(1 comments)See this image largerSpring mix, baby spinach, carrots, cucumber, purple onion, green onions, red, orange and yellow peppers, grapes, and a granny smith apple.See this image larger#iminspiredSee this image largerMy goal was 6000 and I crushed it!! Yay!! See this image largerI went on a gloomy, yet wonderful walk today almost 3 miles along the beautiful Ohio River.See this image largerGoal was 6000 steps, I'd say I did alright.See this image largerPosted a photoSee this image largerHomemade healthy milkshake, made with my favorite small appliance. 1 cup low fat vanilla frozen yogurt, a lot of fresh strawberries, and 1 cup dark chocolate almond milk. Yummy!See this image largerDinner= steamed broccoli, salad=spinach, spring mix, cucumber, red, yellow, orange, green peppers, green onions, and tomato. Chicken sloppy joe with mushrooms and NO bread. See this image largerDinner steamed broccoli, spinach kale salad, and ground chicken sloppy joe NO bread. 641 calories. Yay!!See this image largerFound this tee shirt and I love it!!See this image largerKnow it's not very pretty but it's tasty. Triscuits, turkey, Swiss cheese, and a 1/2 grape. My 200 calorie evening snack.See this image largerThe first picture was taken 1/13/18 the second was today 1/30/18. I'm hoping there is a difference. I'm 13 pounds down today. #beforeandafterSee this image largerFor lunch I had a salad with spinach, onion, kale, red yellow orange and green peppers, cucumber, green onion boiled eggs and Swiss cheese.See this image largerLittle baby Queenie resting after our 1 1/2 mile walk. It was a cold one 19-21° but we did it. I'll be on the treadmill later.See this image largerI went an another adventure 3 miles. It was chilly and windy but I'm very thankful for a sunny day.See this image largerEnjoyed my 3 mile walk today. A little chilly, a little windy but very beautiful!See this image largerLunch=veggie rice, mushrooms, cooked shrimp. All sauteed with olive oil. Yummy!See this image largerDinner=steamed brussel sprouts, black beans, chicken breast, homemade salsa=red, orange, yellow, green peppers, chopped tomatoes, onions, tomato paste and black beans. Total 300 calories. #eattherainbow #healthyeatsSee this image largerIt seems more real once it's compared to objects.See this image largerWhipped up a quick lunch. 150 calories.See this image largerPosted a photoSee this image largerAfter losing almost 15 pounds I decided to reward myself with new workout gear. I'm kinda proud of myself.See this image largerI'm 37 today and I feel great!! 🎂🎈See this image largerI was wondering if anyone has had any luck with these. I never get enough protein. Do they help?See this image largerI'm sorry to be annoying but I'm seeking help. Has anyone tried this?See this image largerPosted a photoSee this image largerLeft picture is 1/13/18 280 lbs Right picture is 2/5/18 267 lbs I'm wearing the same clothes to see the difference. #beforeandafterSee this image largerI'd say I did alright for today. Good night Spark family. Thank you for all the encouragement you give to me and so many others. 💜💜 #moveit #trackingcomplete #sparkfamilySee this image largerGood morning everyone! Have a wonderful day!! 💜💜See this image largerToday's chart. I'd say I'm getting better at this. #trackingcomplete #foodfeatsSee this image largerJust a thought... Good night Spark family. Sweet dreams. 💜💜See this image largerGood morning Spark family! Time to make the most of today.See this image largerGood night Spark family. Sweet dreams. 💜💜See this image largerHaving a late dinner but enjoying every bite. Asian stir fry and boiled chicken breast no rice. 147 calories.See this image largerJust a little humor... Good night Spark family. Sweet dreams. 💜💜See this image largerJust a little humor... Good night Spark family. Sweet dreams. 💜💜See this image largerMy perfect Valentine's day gift. Now if I could just talk my hubby into it...See this image largerI'm about 20 pounds down and I feel fantastic! I decided while on this journey I would try something new, so I decided all "willy nilly" to get a tattoo. I got it 2 days ago. It was my first time in a tattoo shop. The name is my son's. I love lighthouses and I have a huge collection. I'm sorry it's a little crooked it's on my forearm.See this image largerGood morning Spark family!! 💜💜See this image largerDinner=Veggie stir fry, flaked chicken breast, and Brussels sprouts. 220 calories.See this image largerHow true this is...See this image largerWe got this! Good night Spark family. Happy Tuesday!! 💜💜See this image largerTonight is Chinese night. Orange chicken, veggies, rice and an egg roll. A total of 660 calories of deliciousness.See this image larger😂lol😂 Good night Spark family.See this image largerWelp, I'm having a sleepless night so I decided to make myself tired naturally. Hopefully I can get to sleep now. Good night...again.See this image largerJust got this today. I NEVER seem to get enough protein with food. The taste is pretty good I mix it with almond milk. Has anyone tried this? If so any luck?See this image largerLol!See this image largerJust remember...See this image largerPosted a photoSee this image largerI know the picture is bad, but these are scarves that I crocheted. They aren't fancy but they keep my hands busy instead of snacking. I intend to make many more including blankets and hats and donate them to shelters in my area.See this image largerSo far this is what I've lost but I'm stuck on a plateau. Very frustrating! Ugh!See this image largerPosted a goalSee this image largerWent for a walk today and here are some pictures of the flooding in my area.See this image largerPosted a goalSee this image largerPosted a goalSee this image largerA little Sunday humor...See this image largerAmen!!See this image largerI know it's not pretty but it's yummy! Veggie and turkey omelet, steamed brussel sprouts, and black beans. 310 calories and high protein! Yay!See this image largerSee this image largerI know horrible picture. Just did 30 mins of cardio. #fitness #movieit #sweatyselfieSee this image largerTrue...See this image largerThe first picture is from 1/13/18 the second is today 2/20/18. I see a small difference but that's all. What do you think?? #beforeandafterSee this image largerHomemade cheese quesadilla (corn tortillas) and fajita veggies and grilled chicken. 420 calories. Doesn't look good, but mmmmm.See this image largerHaving another sleepless night...sigh.See this image largerPosted a photoSee this image largerTime to get my energy up!See this image largerI appreciate all the encouragement I get from all of you, and I'm glad to be a part of your journey as well as all of you are a part of mine. THANK YOU ALL. 💜💜See this image largerSome of the early flooding I'm my area. The Ohio River is supposed to crest 5 feet above flood stage Sunday.See this image largerA little humor...Have a great weekend Spark family! 💜💜See this image largerPosted a photoSee this image largerJust finished my cardio workout, now it's time for a walk. I feel great!See this image largerHomemade veggie stir fry with sweet chilli sauce and chicken egg roll. 300 calories of deliciousness! 💜💜See this image largerBig picture 1/13/18 small picture today, 2/26/18. Twenty pounds down and hit my first goal! So excited!! #beforeandafterSee this image largerSo far so good! Here's to another 20!See this image largerPosted a photoSee this image largerPosted a photoSee this image largerIt was a gorgeous 60 degree day. I decided to take a 2.5 walk through my neighborhood cemetery.I love cemeteries there's something peaceful and beautiful about them.See this image largerThese are photos I edited from the pictures I took while on my cemetery walk yesterday. I love the creepy yet beautiful look to these.See this image largerGood morning Spark family! I decided to go with fresh frozen strawberries and pineapple in my water this morning instead of ice. I must say it tastes pretty good. Getting ready to go for a walk after my son goes to school. Have a great day!! 💜💜See this image largerMy pedometer (that the numbers are cut off) says 7225 steps. My goal was 7000 and I got that in with my morning walk. I guess it's time to up the number. What bothers me is the calories burned don't match. Which one do I believe?See this image largerHappy Wednesday!!See this image largerI hope you all had a great Wednesday! Always be proud of yourself. "A journey of a thousand miles begins with one step."See this image largerDinner, 1/2 cup vegetable rice, 1 cup veggie stir fry, a few baked popcorn shrimp and sweet chilli sauce. 430 calories, sooo good.See this image largerI know I post a lot of these and I'm sorry. I use them to keep me motivated. #BeforeAndAfterSee this image largerMy son and I sat down and colored a picture together. (He wouldn't let me post his) #momandsontimeSee this image largerGood morning Spark family, wishing you health and happiness this Sunday. 💜💜See this image largerJust something to help me stay on track with my food choices.See this image largerI wasn't able to workout today. I'm nursing a hip injury, but I still ate well and tracked everything. I'd say I didn't do bad today. 💜💜See this image largerGood morning Spark family!! I just did another weigh in and I'm so proud!! Have a wonderful day every one!!See this image largerI got my morning walk in next is aerobics.See this image largerWas REALLY craving sweets so I made a snack. Strawberry frozen yogurt, fresh strawberries and pineapple with sugar free orange wafers=244 calories!See this image largerGood morning Spark family! Have a wonderful day!See this image largerSlowly but surely, one step, one pound at a time. #BeforeAndAfterSee this image largerPosted a photoSee this image largerThis is me every time I go shopping. The struggle is real!See this image larger5160 steps it's not a long walk but it's something.See this image largerGood morning Spark family!! Time to crush some goals. Have a blessed Monday!! 💜💜See this image largerBreakfast=almond milk, protein powder, fresh strawberries, 1/2 banana, kale, and spinach.See this image largerI decided to go with pig tails for my workout this morning. #sweatyselfieSee this image largerToday is my 2 month changeaversary. There have been so many ups and downs. This journey has been amazing so far! #TransformationTuesday #BeforeAndAfterSee this image largerMy beautiful lunch!! The turkey is cut out of the picture. Sorry for posting so much today...See this image largerLunch: turkey sandwich=100% whole wheat bread, turkey, spinach leaves, onions, tomato, banana peppers and hot sauce. Red seedless grapes and water. #eattherainbowSee this image largerLunch: turkey sandwich=100% whole wheat bread, turkey, spinach leaves, onions, tomato, banana peppers and hot sauce. Red seedless grapes and water. #eattherainbowSee this image largerGood morning Spark family! Let's make today great!! 💜💜See this image largerIt's bitter cold and windy here, but I got a walk in nonetheless. Not far but it's something.See this image largerAfter losing 25 lbs so far I decided to get a new hair color. (Burgundy) I love it!!See this image largerThese are my progress photos from the beginning on 1/13/18 to 3/13/18. What a difference a couple months make! (I always wear the same shirt for progress photos.)See this image largerGood morning Spark family! I'm up 1 1/2 lbs after trying so hard. I'm not giving up, I've come too far. I'm going to keep my head up. Happy Friday everyone!!See this image largerLunch - Salad=spinach leaves, red & green peppers, red grapes, green onions, and olive oil balsamic vinaigrette. Unsweetened applesauce with cinnamon and 1/2 banana and diet Lipton citrus green tea. 345 calories. #healthyeats #eattherainbowSee this image largerAmazing snack, 28 almonds= 170 calories and 16 grams of fat but the benefits out weigh the bad. I love them!See this image largerPosted a photoSee this image largerMy husband was going to the store and asked me if I wanted anything. I said I would REALLY like some Rollo candy ice cream. He stood there for a moment then asked are you sure that's what you want? To which (after a minute or so) I said NO. He said he was proud of me. I went with a fiber bar instead. It cured my chocolate craving without ruining anything. #justsaidnoSee this image largerAfter being stuck for a while I finally broke the 25lb mark. Five more pounds and I'll have reached my second goal. I'm so excited!!See this image largerLunch=roasted veggie quesadilla: spinach, red onions, red, green peppers 2 6 inch soft taco shells and sharp cheddar cheese with more veggies on top and chunky salsa. 325 caloriesSee this image largerI know, I take sooo many of these. I take them just about every week. I love seeing the difference in every picture. #TransformationTuesday #BeforeAndAfter #SeeingIsBelievingSee this image largerPosted a photoSee this image largerAnyone know where I can get some of this?? Anyone...?? LOL!!See this image largerI made homemade cabbage rolls with homemade chunky veggie tomato sauce topped with green onion. Delicious!!See this image largerPosted a photoSee this image largerMy evening snack. Prunes, apple, grapes, tomatoes, peanut butter and almonds.See this image largerPahahahah!! 😂See this image largerFrom where I am now, back to where I started. Wow what a difference! #SeeingIsBelievingSee this image larger💜💜See this image largerDinner=Baked potato, chicken strips, and broccoli salad. Dessert= red and green grapes, apple, watermelon.See this image largerJust remember...See this image largerI went for a wonderful walk today and also may have a new job. I'm keeping my fingers crossed!See this image largerSo far so good. I'm down 28.6 pounds, 1.4 pounds till I hit my second goal! Yay!!See this image larger#BeforeAndAfterSee this image largerGood morning Spark family, today's breakfast is 2 scrambled eggs with tomatoes and onions cooked in olive oil, red and green grapes and a cup of green tea. 289 caloriesSee this image largerWent for another lovely walk today.See this image largerToday my walk was chilly, windy, and rainy, but I some how managed to break my record. I got over 8000 steps in today. Yay!!See this image largerPosted a photoSee this image largerSo far this month I have lost 10.2 lbs and reached my second goal!!See this image largerSo far so good!See this image largerDinner=baked chicken breast, baked sweet potato fries and a touch of hot sauce. For dessert, unsweetened applesauce with grapes and prunes and coffee. 435 calories.See this image largerThe struggle is real!!See this image largerWishing you a Happy Healthy Thursday!! 💜💜See this image largerMy first goal was 20 lbs, then my second was 10 and I'm keeping my goals 10lbs each. Here's to my next 10 lbs! #BeforeAndAfterSee this image largerAnother cool, windy, beautiful walk.See this image largerFire grilled chicken strips, broccoli, carrots, mushrooms, and red peppers. #eattherainbowSee this image largerWent for another lovely walk today. The sun is shining and I had to get out of the house! I beat my previous walks by almost a mile!! Yay!!See this image largerI've been drinking a lot of green and oolong tea so I decided to get my self this cute mug. It was on sale for $.60 and had to have it! Also, the "caution hot" made me smile because I've lost 30lbs and I'm starting to feel better about myself. ☺☺See this image largerNot only kids! I NEED to try this!See this image largerHappy Easter Spark Family! God Bless each and every one of you today and always. 💜💜See this image largerSee this image largerSending Happy Easter wishes to everyone! I'm taking a rest day with my family, but I'll be right back at it tomorrow!See this image largerPosted a goalSee this image largerPosted a photoSee this image largerFor today, I'm roasting tomatoes, sweet potatoes, cabbage steaks, broccoli, carrots, snow peas, water chestnuts, and red peppers. With olive oil and Mrs Dash. #eattherainbowSee this image largerI didn't do too bad today. Here's to tomorrow! Good night Spark family! 💜💜See this image largerPosted a photoSee this image largerI took advantage of the 55° partly cloudy, windy weather today. It was a lovely walk.See this image largerDinner=breaded chicken breast, black beans, brussel sprouts, sweet potato fries and some hot sauce. 489 calories #eattherainbowSee this image largerSee this image largerPosted a goalSee this image largerI'm pooped, 60 mins and I think I'm going to have to crawl to the kitchen for some water! #sweatyselfieSee this image largerIn one week I will have been with SP and all of you amazing people for 3 months. I have changed so much; not just in size but in attitude as well. Thank you all so much!! 💜💜 #BeforeAndAfterSee this image largerTook another beautiful walk today!See this image largerI live by the Ohio River and these are a staple here. I saw this during my walk today.See this image largerMy son and I just finished an awesome workout. #doublesweatyselfieSee this image largerEnjoying a late dinner. Sautéed snow peas, carrots, red peppers, broccoli, and sweet potato fries with grilled chicken and hot sauce. And of course my diet green tea. #eattherainbowSee this image largerThis is the most beautiful thing I have read in a long time.See this image largerToday is my 3 month change-a-versary. Down 35 pounds and I'm so excited!! Only five more pounds to my 3rd goal. Thank you all so much for the encouragement! #BeforeAndAfterSee this image largerI decided to have breakfast for dinner. Three small pancakes, banana slices, grapes, honey and cinnamon. Delicious!See this image largerPosted a photoSee this image largerIt's a lovely 60° and sunny here and I decided to go for a walk. I beat my previous walk by almost a mile. Yay!!See this image largerMy hubby was making homemade macaroni salad when I left for my walk. When I got back he surprised me. He said he made me some that I can eat. NO noodles and NO mayo. It has boiled eggs, onions, banana peppers, red peppers, chicken breast, with his "special blend of seasonings. He's so awesome!! 💜💜See this image largerDown 37 pounds so far. Hoping to lose 3 more by the end of April. I know I can do this!!See this image largerI know it doesn't look very good but here's dinner; baked sweet potato with mozzarella and honey, peas, carrots, grapes, and cherry tomatoes and a baked pork chop. #eattherainbowSee this image largerThese are some pictures from my walk today. It was gorgeous today the sunshine was beautiful.See this image largerPosted a photoSee this image largerThis sounds pretty good. I wanna try it.See this image largerI woke up this morning wanting pancakes. Knowing the amount of carbs in pancakes i decided to make sweet potato cakes. This was my first attempt. I boiled the sweet potato and mashed it and added an egg, cinnamon, and a cap of vanilla. Fried in olive oil and drizzled with honey. Not beautiful but tasted amazing! Total calories 280. #foodfeatsSee this image largerI'd say I did pretty well today. I'm hoping to do as well tomorrow.See this image largerAfter being sick for 2 days, I wake up to a lovely breakfast. My hubby made a heart shaped pancake I think it's adorable..See this image larger#BeforeAndAfter #mylossismygainSee this image largerStill not feeling the greatest so I didn't eat much, but still got some movement in. Hoping for a better day tomorrow. Good night Spark family. 💜💜See this image largerAnother awesome food day!! #foodfeatsSee this image largerIt was sunny and 80° today so I decided to go for a 4 mile walk. This beautiful sun burn is what I ended up with. Oh well, I got my miles in anyway.See this image largerGood Morning Spark family! Breakfast is served! Scrambled eggs with onions and cherry tomatoes, whole wheat toast with crunchy peanut butter, and grapes. Have a great day every one!! 💜💜See this image largerAfter losing 41 pounds I decided to get a new outfit for summer. What do you think?See this image largerI took this amazing picture of Canada geese on my lovely walk by the Ohio river. I only got 3 miles in but its better than none!!See this image largerI'm so disappointed, I went for my daily walk and it started raining. I took my umbrella and come to find out it was broken. As you can see my walk was cut short. Looks like it's to the treadmill for me. Maybe I can get in another mile or so.See this image largerHere's lunch= 2 scrambled eggs, onion, red peppers, grape tomatoes, carrots, broccoli, banana peppers, and water chestnuts. 245 calories. #eattherainbow #producex5 #healthyeatsSee this image largerAfter being rained out for a few days, I finally got a good walk in. It's sunny and 70° I just had to get out and walk.See this image largerI'm the one that walked over 5 miles today and little Queenie here is the one laying around. This going to be me here very shortly. Good night Spark family! 💜💜See this image largerHere's dinner: homemade meatloaf, mashed sweet potatoes, broccoli, red peppers, black beans, snow peas, carrots, and water chestnuts. 542 calories of yum! #eattherainbow #healthyeatsSee this image largerAnother gorgeous day and had to walk. I only got a little under 2 miles in because of my sun poisoning. When the sun goes down a little I will take another walk.See this image largerToday's dinner=leftover meatloaf, broccoli, red peppers, snow peas, carrots, water chestnuts, purple Onion, and sliced tomatoes. #eattherainbow #healthyeats #producex5See this image largerWell, I finally got my the rest of my walk in.See this image largerSo far so good except I can't seem to lose any more. I'm kind of stuck here at 41. My 2 year wedding anniversary is in 5 days and I was hoping to be down 45 by then. I know I'm not going to make it. 😔See this image largerWords of wisdom.....See this image largerFrom 1/1/18- 5/11/18 can you see a difference? #beforeandafterSee this image largerSee this image largerSee this image largerMy son got me these wonderful things today! 💗💗See this image largerI didn't do too bad today.See this image largerI know it's not near as much as most people here, but I'm proud to say that on this journey I have walked over 100 miles. I never thought I could do it, but I did!See this image largerSee this image largerNot able to walk today. This is the view from my front door. ☔⚡🌈See this image largerI'm NOT giving up. I have 38 lbs left till I reach my main goal. Then everything after that is a bonus.See this image largerThe first picture was at my wedding reception in 2016 and the other is today. I didn't realize how big I was until January of this year. That's when I started this journey. I'm sorry I don't have a better first picture. #BeforeAndAfterSee this image largerAnother beautiful Ohio evening after the storm.See this image largerWas craving junk so I went with fresh strawberries and 1/2 banana.See this image largerIt doesn't look good but here's lunch=egg whites and spinach, and low fat cottage cheese with fresh strawberries. The protein in this is amazing! Only 127 calories!See this image largerAnother beautiful 3 mile walk today.See this image largerDown 43 lbs. So excited!! #BeforeAndAfterSee this image largerMy hubby and I at our first wedding anniversary party VS our second anniversary party today. I'm still pretty big but I see a nice change so far. #BeforeAndAfterSee this image largerI weighed myself for the first time in 2 weeks and I'm down 2.8 pounds. 45 total YAY!See this image largerLunch: SALAD=Baby spinach, tomatoes, red onion, and steamed broccoli. Topped with Balsamic Vinaigrette and Mrs. Dash.See this image larger🎆I BEAT MY PREVIOUS DISTANCE!!🎆 I walked 6 miles today!!🙌🙌🙌See this image largerThese are some pictures I took on my walk today. It was so beautiful I walked 3.25 miles!See this image largerI did it, I REALLY DID IT!! I've lost 🎆50🎆 pounds! I can't believe it!See this image largerI haven't posted on here in a while so here's an updated picture. I'm down 50 lbs but I really can't tell that much. I still have a loooonggg way to go. First pic was a year ago, the other is today.See this image largerNew cut new color to celebrate my weight loss still only 50 lbs down but it's better than nothing.See this image largerWell, I fell off track and I got a lil lazy over the summer. All this heat just got me down. I gained 15 lbs in 2 months, on the bright side I'm still 35 lbs down.From here on out back on track I go! Hopefully I can stick to it.See this image largerSee this image largerInstead of snacking when I'm bored i decided to keep my hands busy by doing something productive. I really enjoy crocheting and decided to make a afghan to fit my bed.See this image largerI've been keeping my hands really busy. I've been making things to sell at a craft fair. Hats, headbands, and blankets. Sure beats snacking!!See this image largerI know it doesn't look good but it was delicious. Liver, sauteed peppers and onions and peas. 350 calories of yum on a tiny plate!See this image largerYay!! So far so good!! 🎆🎉🎇See this image largerJust picked up my weekly stash. This should hold me for bit. #healthychoicesSee this image largerThis boy right here is the reason i decided to start over again. This is my 14 year old son Josef. I love him more than anything and I need to be around as long as i can.See this image largerNo sugar added, fresh, freeze dried fruit for only $1. I cant wait to try these in homemade trail mix and blended protein shakes. I'm so exited!!See this image largerI really wanted a snack and was craving sweets so i decided to go for natures candy. Red apple, banana, green grapes and pineapple. Yum!! #eattherainbowSee this image largerAll these beautiful colors! #eattherainbowSee this image largerI know i post a lot of these and im sorry. Posting what i eat helps keep me accountable. #eattherainbow #accountability #producex5See this image largerBaked pork chop w/veggies sauteed in olive oil and lemon juice w/fresh garden salad w/Italian dressing, 429 calories.See this image largerIt looks a mess but so good! Fresh garden salad (cucumbers, onions, red peppers, banana peppers, mushrooms, tomatoes) sweet potato fries and a burger with onions, mushrooms banana peppers and cheddar cheese all topped with Mrs Dash. #producex5 #healthymealSee this image largerHow neat would this be? I would love to have this!See this image largerIt was time to restock. I know there's a lot of red but we go through a lot of tomatoes. #eattherainbowSee this image largerWe missed taco Tuesday so here's to taco Wednesday! 420 calories Yum! 😋 #healthyeats #eattherainbowSee this image largerEgg omelette, (a little too crispy lol) cheese, onions, red peppers, banana peppers, black olives 200 calories.See this image largerMeatloaf w/ onions, red peppers, and mushrooms. Garden salad w/mushrooms, cucumbers, black olives, red peppers, onions, grapes tomatoes, and Italian dressing, and carrots. #eattherainbow #healthyeats #producex5See this image largerWell, I found something new to get into. These little wreaths are fun and easy to make and helps keep the snacks away.See this image largerBaked chicken thigh w/thyme and rosemary, spinach, beets, and of course my salad. I took off the skin before I ate the chicken. #eattherainbow #producex5See this image largerThe start of my homemade goulash. Ill post the finished product later. 💜💜See this image largerHere's the finished product. I added olives and cheese when it was done. Tomatoes, tomato sauce, red & green peppers, onions and mushrooms. Also my usual salad that i post everyday. #eattherainbow #producex5See this image largerAnother of my crochet creations. A crochet a day keeps the T.V. snacking away. 💜💜See this image largerAnother of my creations. Couldn't sleep but kept my hands busy.See this image largerI know i haven't posted any exercise photos so i figured i should. I'm just getting back into it. I'll keep improving. 💪See this image largerTonight's Dinner: Baked chicken and alllll these beautiful veggies. #eattherainbow #producex5 #healthyeatsSee this image largerToday is Miss Queenie's 4th birthday! 🎂🎆🎇See this image largerHello Spark Family! 🎂🎉🎇🎆See this image largerI want to thank everyone for the wonderful birthday wishes yesterday. My hubby got me this awesome fitbit. I'm so excited! 🎆🎇🎉See this image largerI surpassed my goal for today, tomorrow I'll up it to 5000. #goalfeatsSee this image largerGood Morning Spark Family! 💜💙See this image largerI finally got some good sleep. Now after some coffee I'll be ready to take on the world! Have a great day Spark Family! 💜💙💜See this image largerThis is the start of tonight's dinner. Roast covered with rosemary and thyme and lots of veggies. Crock pot style.See this image largerStill keeping my hands busy i made a hat set. One small and one big.See this image largerI did a 30 min workout on my home treadmill which switches from 2.8-3.1mph. I wonder why the calorie count is so much different.See this image largerAfter having a horrible migraine all day, and not feeling like cooking or eating much, i came up with this. Baked sweet potato, veggies and a pickle. I know it doesn't look great.See this image largerIts not beautiful but this is tomorrow's breakfast: milk, protein powder, oatmeal, and high protein trail mix all blended together to make this shake.See this image largerTo my wonderful Spark Family!! 💝💝See this image largerJust a lil Saturday humor 😂See this image largerMy veggies for supper: a boiled chicken breast salad topped with medium salsa. Yum! Will post finished salad later. #eattherainbowSee this image largerHeres the finished product!See this image largerHere' the update on the blanket I'm making for my bed. (Please see pic on my profile.) Three rows to go, sew it together then crochet a border around it and its done.See this image largerI had a good day today! 💜💙💜See this image largerJust a word of encouragement. 💜💙💜See this image largerJust finished my 15 min Rockin Body workout #workouthairdontcare #sweatyselfieSee this image largerGood Morning Sparklers! Lets make the most of today! 💙💜💙See this image largerGood Morning Sparklers! I got up nice and early and decided to get some planting done. These little cacti are so cute! ( The black on them is dirt from planting them.)See this image largerToday's lunch: Egg omelette, with onions, tomatoes, spinach leaves, and one slice of pepper jack cheese.See this image largerGood Monday morning Sparklers! I'm up and at em, but little Queenie here says Nope, I'm gonna sleep right here.See this image largerJust did another fun 15 min workout. #sweatyselfieSee this image largerJust for laughs! 😂😂See this image largerAnother day another workout! 💪 Have a great day SPARKLERS!! 💙💜💙See this image largerI've been back for a while and i forgot to post my #before pictures. I have a long way to go but I will get there. 💪💙💜💙See this image largerGood Morning Sparklers, do the best you can today and make everyday count! 💙💜💙See this image largerFinished my first challenge! Its not a lot but now i know i can amp it up a bit.See this image largerSome pictures from my walk by the Ohio river on this gloomy day. It was around 1:30 this afternoon.See this image largerStopped eating at 6:00 p.m. Been drinking water and peppermint tea today. I got all 8 cups in. I kept my hands busy and made this little hat. #h2whoaSee this image largerThe weather was beautiful, I had to go for a walk!See this image largerI more than doubled my steps for the day. Yay!See this image largerA picture from my very windy walk today. Winds were 15-20 with gusts to 40 mph. I will take wind over snow any day and I think these Canada geese will too!See this image largerI didn't exercise today but i did eat healthy. Baked chicken, stir fry, and Brussels sprouts. 338 calories.See this image largerIt was 75 and beautiful here today so I got my walk in!See this image largerGood morning Sparklers! Some Friday humor for ya! Have a great day everyone! 😂😂See this image largerI finished my 7 day water challenge. Yay! 🎆🎇🎆 #h2whoaSee this image largerI was craving a crunchy snack so I opted for this. Fresh tomato, onion, red bell pepper, and black olives with a side of cottage cheese. 127 calories.See this image largerStill keeping my hands busy, I made another hat. 💙See this image largerGood Morning & Happy 1st day of Spring Sparklers! Time to to start gardening! 🌷🌱🌹🌽🌾See this image largerHappy Monday Sparklers! Have a wonderful day! 💙💜💙See this image largerHomemade sweet and sour stir fry with white rice. Red and yellow peppers, broccoli, carrots, onions and snow peas. With boiled chicken. 430 calories of delicious. #producex5See this image largerTonight's Dinner: Baked pork chop, brussels sprouts black beans, homemade salad with the veggies I had on hand; banana peppers, red peppers, onions, tomatoes, and black olives with a touch of french dressing. Total 574 calories. #healthyeatsSee this image largerYay i made it level 11 today! I forgot how much fun this really is and how healthy I'm becoming.See this image larger#BeforeAndAfter I know its not a lot but I'm finally out of the 270s. Yay!! 🎆🎆See this image larger(1 comments)See this image largerLooks like I'm having diet pizza for lunch!See this image largerTook an amazing walk today. It was 72° windy and cloudy here in southeast Ohio, but a beautiful walk and I doubled my step goal. 👣💙

Report Inappropriate Page