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Down 16 lbs.
Feeling good. Looking good
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My dinner tonight. Broccoli, cauliflower, grilled chicken, and avocado
Such a sad day. Today is my dads birthday. Missing him lots! My dad use to be the one pushing me to reach my goals and now he's not here. I know he's proud me!
Good morning! My breakfast :scrambled eggs, orange bell peppers and broccoli and detox tea
Ready to burn and sweat calories! Time to zumba!
Weighted myself today! Lost another 4lbs. So proud of myself. 40 more lbs. Till I reach my goal. Feeling great!
Good afternoon everyone. This is my lunch. Ground turkey, green beans and brown rice. To drink everyday detox tea. 😜
So ready to get my sweat on, on my way to zumba! Have a great evening spark people :)
Good morning spark people. Here drinking my tea and ready to start my Thursday. Have a great day and put in atleast 30 min. Walk with music to motivate you 😜
Good morning spark people. Haven't posted here in awhile. Starting this cold morning with a detox tea. Hope all had a wonderful Thanksgiving. I know for some of you , you had a hard time discipline your body.... Let's get back on track with a walk.. Happy Monday 😜
My breakfast after my jog :p. Scrambled eggs, broccoli and avocado. Detox tea to drink 😋
Good Morning 😉
This is the reason why I wake up every day. My 3 kids are my motivation. They tell me, Mom, "You got this!" Always there for me. I'm blessed to have good hearted kids. Love them to pieces. 💞. They're always telling me, I look good, so I push myself more....
My breakfast:
Good morning spark people. Miss my long hair 😞. I'll going to let it grow again. 😉
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Good morning spark people! Happy Thursday🤣
Good morning sparklers😋. Hope you all had a wonderful Christmas and spending time with your family. This is how I'm starting my morning with tea. Now back at it. You all a Happy Tuesday 🤣
Just me. Lol
What's your 2018 goal or resolution? Mine, to be healthy and fit 💪😜👍
My "Just Dance 4" work out partner. My son Justin. Whoo hoo! Did it today for 1 hr. And a 1/2.
Thank you all sparklers for motivation! Wish you all the best! Celebrating New Year's at fantasy springs casino. Having a blast! Happy Year's everyone! Whoo hoo!🎉🎉
Having my tea☕. Ready to start my day with a jog. It rained earlier but not no more.... Happy Monday everyone! 🤣
My dinner: chicken with almonds and steamed rice. 200 calories .😋
Taking today off! Going casino bound to have some fun! Pampered so needed...wish me luck spark people🍀💸💰💲
Discipline at casino. Hot green tea for breakfast
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My lunch: steamed rice, cabbage, and avocado with Detox tea🍵🌻
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Feeling good. At a good weight
My lunch- Asian chicken salad w/ green tea. 🤣😉😋
My lunch today: Chile Verde soup. 350 calories. It was delicious😋
Thaught an hour and a half of zumba class today... Feeling confident! Thinking of taking a job of a zumba instructor. I've done 4 yrs. Of zumba. I think I'm up to the challenge! What do you guys think??? Give me your thoughts!!! 🤣
Lost 6 lbs. Today. Yay! Had an awesome hike at school
My lunch- chicken with almonds, brown rice and vegetables. 300 calories
Happy Easter everyone. Have a blessed Sunday with your loved ones🐰💐
Dinner- vegetables soup with turkey balls and rice. Delicious 😋. Only 250 calories
My lunch: Asian chicken salad and detox tea. 🤣. Very delicious. 230 calories. Very feeling. Have a Happy Monday sparkers!
Happy Mother's day to you all spark mother's. Have a wonderful day 💐🌻
Whole wheat quesadilla with low fat Colby cheese, with homemade green salsa for dinner with a green tea to drink. 😋☕
Had an awesome And intense HIIT cardio. I'm beat but feel great! Have a great night and sleep well sparkers!
Did an hour of high impact of aerobics and walked 1 hour. So proud of myself but tired. Will have a good night sleep. Hope everyone put in work to sweat! Have a great night sparkers.
Went for morning jog. Way to start my day. Have a great day sparkers! Don't forget to hydrate. Drink lots of water 🤣
Tracked my steps today! Could've done better but at least I got work in. Have a great evening sparkers!
Weighted in today. Lost 8 lbs. Have been working hard. So sore but working on reaching my goal. I'll take it. It feels great! Thanks for motivation sparkers! Have a wonderful Friday evening and a fun weekend!
Hello sparkers, My favorite dinner: Asian chicken salad and lemon water 🤣. You all continue putting in on burning calories and drink lots of water. Have a wonderful Wednesday Evening 😉
Just did 1 hr. Of Zumba. Feeling exhausted but also feeling good🤣
Zumba today! Love to Zumba and burn calories. Also did some yoga! Exhausted but I feel good. Have a great evening sparkers!
Had Zumba class today! Worked on core exercises and thighs. Very intense today. Very tired but feeling good! Also weighted myself today. Lost 3lbs.
Did the Hollywood sign hike. It took 4hrs exhausted but feeling good. I did it did my kids. It's a goal I reach today! Happy Sunday sparkers! Have a great eveniy🤣
Lost another 4 lbs. Getting closer to my goal! So proud of myself! Have a wonderful day sparkers!
Haven't weighed myself in awhile. Been hitting the gym everyday. I don't know how much I weight now. But these pants are size 8 and they are big on me.i could just imagine, how much I've lost!
My weight loss journey and still in progress.... I feel great and healthy. If I can do it, anybody can do it! Discipline and loving yourself! I've lost 27.8 lbs so far. Have a happy Friday sparkers and keep burning those calories!!!
Lunch-grain brown rice with vegetables and green tea matcha
Lost another 8lbs. Feeling good. This is the best I've felt.
Burning those calories!!💪💪
Back at it again. Felt good to be back at the gym. Have a great Monday sparkers!
Good morning! Good morning! Good morning sparklers! Happy Saturday! Positive vibes and keep pushing and burning calories. Starting my day with Banana and chocolate oatmeal with almond milk. Love it. My favorites 🤗🤗. Have a wonderful weekend.
Hello sparkers, having cream of wheat and coffee this morning, after my morning walk. Stay active and burn calories, keep moving. Have a wonderful day 🤗🤗
Went to a family sweet 16. This weekend. Haven't seen some family in 10 yrs. Plus. I love to get dressed up. Got a lot of compliments. It felt good. It makes me keep pushing and motivation. So here a picture of this weekend.🤗
Arm, abs, and cardio workout. 💪. Have a happy Tuesday. Just remember, discipline and keep active sparkers! 🤗✨🌟
Went hard at gym today. I woke up full of energy. Exhausted but feel good💪🏋️♀️. Go get it sparkers! Have a happy Wednesday🤗
After a awesome work out. I came home to make lentils soup with turkey for lunch. And a green tea. Keeps me full till dinner. Two of my favorites 😋
Putting in work @gym. Really sore but managed to hang in there. 💪I know it will pay off later but most of all whats important is being healthy. Have a wonderful night sparkers 🤗🤗
Good morning sparkers.🤗 Starting my morning with a cup of coffee.☕ And then to a work out at gym. Make sure to stay active and burn calories. At least 30min. My friends, you can do it! Have a great day 🤗.
Hi sparkers. Put in work at gym. Work on abs, arms and cardio today. Did pretty good. Tired but feeling good 🤗
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