HAPPY-CATHE
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See this image largerWinter 2020 (9 comments)See this image largerIt's Wonderful Wed. Kick those worries aside 4 we are going to have a Wondferful Day 8~) Giggle for the day 8~)(6 comments)See this image largerMy knew banner. So pretty 8~)(2 comments)See this image largerGood Morning Sparkers! Making my own Sun Shine today Splash's of Joy, & Happiness coming to ya. Colors of the rainbow on this gloomy day❤️ ( It's a gloomy rainy day in my my area) Happy Thursday! Spark on 8~)See this image largerSharing colors of the rainbow & positive vibes 4 your day. Happy Thursday All 8~)(4 comments)See this image largerHappy May 1st & Welcome Friday 8~)(4 comments)See this image largerHappy Saturday Sparkers! Rockin' my new look. Can't get the hair done, but hey I am liken' the new style. I am BEAUTIFUL no matter what! So get your grove on, carry on.Be HAPPY! Have an AWESOME day 8~) See this image largerKeeping it Happy & Positive. Smiles 8~) & Hugs~~~2 U All!(2 comments)See this image larger(1 comments)See this image largerGood Morning Sparkers! Enjoy a relaxing Sunday 8~)(2 comments)See this image largerGood Morning Sparkers! Wishing you a Happy day & an Awesome week 8~)(2 comments)See this image largerKeeping it Up beat & Positive. Spark on my friends Spark on 8~)(2 comments)See this image largerGood Afternoon Sparkers 8~)(1 comments)See this image largerHappy Wed. Sparkers 8~)((2 comments)See this image larger(3 comments)See this image largerYes The Power of Positive Thinking. (1 comments)See this image largerGood Morning Sparkers! Happy Saturday 8~)(4 comments)See this image largerI will be off line tommorrow but..Happy Mothers Day to All: Mothers, Step Mothers, Foster Mothers, Grand-Mothers, God Mothers, Dad- Mothers, Pet Mothers, & Our Sweet Mothers in Heaven! Enjoy your Day(4 comments)See this image largerIt is what you make it...so why not be positive an enjoy the Journey. Happy Day All 8~)(3 comments)See this image largerLife is what you make it. So why not be positive & enjoy the Journey! Just saying........ 8~)See this image largerGood Morning Sparkers! Gosh I don't know about you but boy I am losing track of & mixing all my days up. lol I Know Friday is coming quick. lol Enjoy your day 8~)(3 comments)See this image largerChoosing Positivety & Faith over Fear. 8~)(3 comments)See this image largerSee this image largerGood Morning Sparkers! Have a Fabulous Friday 8~) (3 comments)See this image largerRemember to count your Blessing B4 closing your peepers. Good Night, Sweet Dreams 8~)(1 comments)See this image largerDay 1 of my reset program. Happy Saturday 8~)(3 comments)See this image largerGood Morning Sparkers! Lory this is about how I am feeling. Pretty shabby. 10 more days until my hair appointment. I am a hot, but happy mess. lol Enjoy your Morning cup of brew! Happy Saturday 8~)See this image largeris feeling goofy. A giggle 4 your day. Happy Sunday Ya' All 8~)(4 comments)See this image largerSee this image largerWishing you Sweet, Happy Dreams. Good Nite 8~) (2 comments)See this image largerHappy Tuesday! Make it a Good Day 8~)(1 comments)See this image largerGood Morning Sparkers! Wishing you a Positive & Terrific Tuesday 8~)(3 comments)See this image largerGood Morning Sparkers! Enjoy today's ride 8~)(3 comments)See this image largerHanging Tuff. Sorry my couple of days has been extened until Tues. Hope U R all well. 8~)(7 comments)See this image largerSpark on my Friends, Spark on. Happy Day Ya' All 8~)See this image largerA lot of catching up to do. Happy Day Ya' All 8~)(1 comments)See this image largerSee this image largerHi Sparkers! It's the middle of National Smile week So here is Today's smile 8~) See this image largerToday is the middle of National Smile week. So here is your Hump Day Smile 8~)(3 comments)See this image largeris Day Ya' All! Your Thurs. day 4 Smile 8~)See this image largerHappy Thursday! Day 4 smile for you 8~)(2 comments)See this image largerGood Morning Sparkers! Enjoy your day 8~)See this image larger(2 comments)See this image largerGood Monday Morning Sparkers! Happy new month of June! Happy June 1st. 8~)See this image largerWelcome June! Happy Monday Ya' All 8~)(2 comments)See this image largerGood Morning Sparkers! Have Terrific Tuesday! 8~)See this image largerGood Morning Sparkers! Have a Terrific Tuesday! 8~)(3 comments)See this image largerGood Morning Sparkers! Have a Wonderful Wednesday! 8~)(2 comments)See this image larger(4 comments)See this image largeris truying to hang tuff. Happy Sunday 8~)See this image largeris hunging tuff, staying positive inspire of my body heath struggles right now. It willget better. Satyingh patient. Happy Sunday 8~)See this image largeris hunging tuff, staying positive inspire of my body heath struggles right now. It willget better. Satyingh patient. Happy Sunday 8~)See this image largeris hunging tuff, staying positive, & patient while fighting these body health issues. It willget better. Happty Sunday 8~)See this image largeris hunging tuff, staying positive, & patient while fighting these body health issues. It willget better. Happty Sunday 8~)See this image largeris hunging tuff, staying positive, & patient while fighting these body health issues. It will get better. Happy Sunday 8~)(4 comments)See this image largerGood Morning Sparkers! Happy Monday, Happy New Week! 8~)(3 comments)See this image largerTaking it easy & enjoying some reading time. Happy Tuesday 8~)(5 comments)See this image largerWith that being said..... Good Night & Sweet Dreams 8~)(2 comments)See this image largerGood Morning Sparkers! Happy Friday. Ya' All! 8~)(3 comments)See this image largerGood Morning Sparkers! Happy Weekend! Enjoy! 8~)(3 comments)See this image largerSweet, Happy Dreams 8~)(3 comments)See this image largerSweet, Happy Dreams Sparkers! See ya Tomorrow 8~)See this image largerHeat wave it on it's way, but so is the start of Summer. Count down 4 days 8~)(3 comments)See this image largerGood Morning Sparkers! Welcome to the day of W's. Wednesday, Wonderful, Weird, Wild, Wellness, Wacky. You the picture. lol Enjoy your day! 8~)(2 comments)See this image largeris See this image largerGetting ready to Boogie Woogie into the weekend 8~)(5 comments)See this image larger(3 comments)See this image largerHello Sparkers! Happy 1st day of Summer Enjoy & Have Fun 8~)See this image largerFun, Fun, Fun in the Summertime 8~)(4 comments)See this image larger(9 comments)See this image largerNighty Nite & Sweet Dreams 8~)(2 comments)See this image largerGood Morning Sparkers! Wishing you a Marvelous Monday along with an Awesome week ahead. 8~) (4 comments)See this image largerGood Morning Sparkers! Wishing you a Marvelous Monday along with an Awesome week ahead. 8~) See this image largerCome on Ya' All. Get your Happy on. Reminder you will be exactly Happy as you want to be. So why not be Happy? 8~)(4 comments)See this image largerToday & Everyday can be your favorite day. Put your best foot forward, keep it postive. Do the best you can. Make today count. Make today and everyday your best day 8~)(3 comments)See this image largerGood Morning Sparkers!Today & Everyday can be your favorite day. Put your best foot forward, keep it positive. Do the best you can. Make today count. Make today and everyday your best day 8~) See this image largerGood Sparkers! Enjoy your day 8~)(3 comments)See this image largerSome ideas that I found to be helpful so I am sharing! Sharing & Caring 8~)(1 comments)See this image largerEnjoyuing this Beautiful Sunday, hope you are as well 8~)See this image largerEnjoying this Beautiful Sunday, hope you are as well 8~)(3 comments)See this image largerJust saying 8~)(5 comments)See this image largerMaking Tuna Melt Muffins. Hoping that they are tasty 8~)(2 comments)See this image largerHappy Day to you Sparkers 8~)(3 comments)See this image largerA daily reminder to myself. Boy sometimes it can be hard. (1 comments)See this image largerGood Morning Sparkers! Your Morning Smile! Enjoy the day 8~)(2 comments)See this image largerHalf wauy through the year, how ya doing with your goals? Me so/so. Kicking up a gear. Enjoy the day 8~)See this image largerHalf way through the yr. How Ya doing with your goals? Me so/so. Kicking it up a gear.Enjoy the day 8~).(3 comments)See this image largerTo All My Canadian Sparkers Enjoy your celebration 8~) See this image largerGood Thursday Afternoon Sparkers! It's Thirsty Thursday plus the heat is on. Are you staying hydrated?? It's important all the time to drink that water, but extremely important when the temps. are so high. Drink that water & stay safe. 8~)See this image largerBeat the heat. be safe & stay hydrated 8~)(3 comments)See this image largerI will be offline until late Sun/maybe till Monday! Happy Holiday Weekend! Let Freedom ring 8~)(4 comments)See this image largerGood Morning Sparkers 8~)(3 comments)See this image largerHappy Birthday America! Have Fun, but PLEASE be SAFE in your celebrations today 8~)(2 comments)See this image largerGood Morning Sparkers! While celebrating our Freedom & America's birthday, have Fun but PLEASE be Safe! Enjoy your Hug in a Mug, oh & the coffee too. lol 8~) (1 comments)See this image largerGood Morning Sparkers! Enjoy your day! Be Blessed & be a Blessing to someone 8~)(1 comments)See this image largerWise words from Jillian Micheal's 8~) See this image largerForget the mess up & move on. Happy Monday 8~)(3 comments)See this image largerGood Morning Sparkers! Happy Marvelous Monday! 8~)(1 comments)See this image largerGood Morning Sparkers! Two for Tuesday lets do 2 good things for yourself & someone else today. Share some Love & Happiness 8~) See this image largerTwo for Tuesday lets do 2 good things for yourself & someone else today. Share some Love & Happiness 8~)(2 comments)See this image largerYep keeping it Positive 8~)See this image largerYep keeping it POSITIVE 8~)(1 comments)See this image largerGood Morning Sparkers 8~)(2 comments)See this image largerPeople are not Beautiful for the way they look, walk or talk. They are Beautiful for they way they Love, Care and Share! 8~) See this image largerPeople are not Beautiful for the way they look, walk or talk. They are Beauitful for the way they Love, Care & Share 8~)See this image largerPeople are not Beautiful for the way they look, walk or talk. They are Beautiful for the way they Love, See this image largerPeople are not Beautiful for the way they look, walk or talk. They are Beautiful for the way they Love, Care & Sahre 8~), See this image largerPeople are not Beautiful for the way they look, walk or talk. They are Beautiful for the way they Love, Care & Share 8~), (3 comments)See this image largerGood Morning Sparkers! Enjoy your day 8~)(1 comments)See this image largerThirty Thursday....a remind why water is so important for our body's need's. Stay hydrated. 8~)(2 comments)See this image largerHi Sparkers! Have a Fantastic Friday 8~) (2 comments)See this image largeris so so tired, will be playing catch up in the next few Day! Sweet Dreams 8~) (4 comments)See this image largerHi Sparkers! Wishing you a Terrific Tues. 8~) (3 comments)See this image largerPrinting this as a reminder to self, hanging on my frig. Wait until you feel your tummy telling you its hungry. Do you hear is roaring if so feed it, if not you are bored and need to find something to do 8~)See this image largerPrinting this as a reminder to self, hanging on my frig. Wait until you feel your tummy telling you its hungry. Do you hear is roaring if so feed it, if not you are bored and need to find something toSee this image largerPrinting this as a reminder to self, hanging on my frig. Wait until you feel your tummy telling you its hungry. Do you hear is roaring if so feed it, if not you are bored & need 2 find something 2 do!(6 comments)See this image largerGood Morning Sparkers! Think Thankful Thoughts Happy Thursday 8~)(2 comments)See this image largerGood Morning Sparkers! Enjoy your weekend, be safe! 8~)(3 comments)See this image largerGuzzlin' away! gulp, gulp, gulp 8~)(3 comments)See this image largerGood Sunday Morning Sparkers! It's pool party time. Sharing a virtual cup of Joe with Y'All. Stay safe in this heat, & chug that water today 8~) See this image larger(2 comments)See this image largerGood Afternoon Sparkers! With the weather being so hot, needing to get in extra water....have some watermelon to cool you down. So refreshing, & a good source of water. Here is to picking the perfect melon. 8~)See this image largerHeres to picking the perfect watermelon. Yummy 8~)(3 comments)See this image largerHappy Monday Y'all! Make it a MARVELOUS Day! 8~) (2 comments)See this image largerEnjoy each & every day. Count all your Blessing & give Thanks daily 8~)(4 comments)See this image largerHey Sparkers...your Monday evening chuckle 8~)(7 comments)See this image largerKeeping it postive! Happy Tues 8~)(2 comments)See this image largerGood Morning Sparkers! Wishing you a Wonderful Wed. 8~)(4 comments)See this image largerSharing a recipe. Found this in my compuer files under recipe, not sure where it came from. But Yummo 8~)(3 comments)See this image largerHey Sparkers! A smile from me to you! Enjoy your evening 8~)(4 comments)See this image largeris tired. Good Nite, Sweet Dreams 8~)See this image largerGood Morning Sparkers! Happy Friday Y'all 8~)(2 comments)See this image larger(3 comments)See this image largeris sleepy sweet dreams 8~)(2 comments)See this image largerGood Sunday Afternoon Sparkers! A giggle or two for your afternoon! 8~)See this image largerA giggle or 2 for your Sunday afternoon 8~)(5 comments)See this image largerGood Morning Sparkers! Sending Y'all so Love today, Smiles, & Hugs! Have a Marvelous Monday& Wonderful Week! 8~) (1 comments)See this image largeris movin' & groovin' into a GREAT week! Let's get moving! Happy Monday 8~)(2 comments)See this image largerOther ways to help stay hydrated 8~)(1 comments)See this image largerHello Sparkers! Dropping in to Wish you a Terrific Tuesday Afternoon! 8~)See this image largerHi Friends...Wishing you a Terrific Tuesday! Keep on keeping on 8~)(2 comments)See this image largerWooHoo half way through the week! Happy Wacky Wednesday Sparkers! Have a Wonderful day 8~)(2 comments)See this image largerGood Morning Sparkers! Thankful Thursday Thankful for all the Sparks Support for oh so, so many! Enjoy your day 8~)(3 comments)See this image largerIf your body could talk What would it say? (1 comments)See this image largerIf your body could talk, what would be say???See this image largerSweet Dreams 8~)See this image largerGood, Happy Monday Sparkers! 8~)(4 comments)See this image largerI am peeking in on you! Happy Monday 8~)(6 comments)See this image largerWell Sparkers...closing out the the day by sharing a chuckle with you! Good Night Friends 8~)(1 comments)See this image largerGood Morning Sparkers! Happy Tuesday 8~)(4 comments)See this image largerHi Sparkers! Wishing you a Fabulous Friday! 8~) See this image largerHere's 2 wishing U a FABULOUS Friday 8~)(3 comments)See this image largerJust saying. Good Night see ya tomorrow Sweet Dreams 8~)(3 comments)See this image largerSee ya tomorrow. Sweet Dreams 8~)(5 comments)See this image largerStaying positive, focused & strong. Hoping U R 2 8~)(1 comments)See this image largerGood Afternoon Sparkers! Sharing some positive vibes. Reminder to always believe in yourself. Be the best you can be. 8~)See this image largerA reminder 2 believe in yourself. Guive it youyr all & be the best you can be! 8~)See this image largerA reminder, believe in yourself & be the best you can be 8~)(2 comments)See this image largerWhat I can do in 5 minutes to make me feel good. Go ahead give these ideas a try, 5 minutes 8~)(7 comments)See this image largerHappy Wed. Sparkers! Power on we are half way through the week. Make it a Wonderful, Powerful Wed. 8~)See this image largerday 500 of my streak for "Log in and spin the SparkPoints wheel" earned 8/12/2020(4 comments)See this image largerBusy busy day...will take 2 catch up in the next couple of days. I am whipped. Sweet Dreams 8~)(3 comments)See this image largerChecking in. Happy Saturday All 8~)(4 comments)See this image largerGood Morning Sparkers! a morning chuckle, but yes its very humid in my neck of the woods. Chugging the water, oh yea! Enjoy your day 8~)(5 comments)See this image larger(3 comments)See this image largerGood Monday Morning Sparkers! Sharing a Smile for you to have a Marvelous Day 8~) See this image largerHappy Marvelous Day! Sharing my smile, now remember to share yours 8~)(1 comments)See this image largerHappy Day Sparkers! 2 for Tuesday. Do 1 special thing for someone & 1 special thing for yourself today. Enjoy your day! 8~)(3 comments)See this image larger8~)(4 comments)See this image largerGood Morning Sparkers! Over the Hump we go! 8~)See this image largerJust saying.......(3 comments)See this image largerHappy Thankful Thursday Sparkers! Thankful for you all! Have a Terrific day! 8~) (2 comments)See this image largerHi Sparkers! Dropping in to Wish you a Fabulous Friday & a Wonderful Weekend! Catch up with Y'all on Monday! 8~) See this image largerDropping in 2 Wish U a FabolousFri & A Wonderful Weekend! Catch up with Y'All on Monday 8~)(1 comments)See this image largeris going 2 bed thinking of all the things in my life that bring me Joy & Happiness. Sweet Dreams all 8~)(4 comments)See this image largerGood Morning Sparkers! Have a Terrific Tuesday! Make sure to smell the flowers! 8~)See this image largerGood Thursday Evening Sparkers! 8~)(3 comments)See this image largerHappy Friday Y'all! Sparkers have a Fabulous Day! 8~) See this image largerSending out Smile 8~) & (((HUGS))). Happy Day 2 All!(2 comments)See this image largerGood Evening Sparkers! Get ready for a brand week. Prepare that attitude to be put in the positive mode! It's going to be a great week. It's what you make it. 8~)See this image largerGet ready for a brand week. Prepare that attitude to be put in the positive mode! It's going to be a great week. It's what you make it. 8~)(2 comments)See this image largerHappy Monday Y'all! Jumping into a new week with Joy in my heart, & excitement 4 new opportunity's Its going to be a great week Sparkers! Let's rock it. 8~)See this image largerHappy Monday Y'all! Jumping into a new week with Joy in my heart, & excitement 4 new opportunity's Its going to be a great week Sparkers! Let's rock it. 8~)(3 comments)See this image larger(4 comments)See this image largerHappy Sept. 1st 8~)See this image largerHappy Sept 1st Sparkers 8~)See this image largerHappy Sept. 1st 8~)(3 comments)See this image largerGood Morning Sparkers! Your morning giggle. Enjoy your day 8~)See this image larger8~) Enjoy the day, make it a Wonderful Wed 8~)(5 comments)See this image largerYou can talk the talk, but are you walking the walk?See this image largerYou can talk the talk, but are you walking the walk?(2 comments)See this image largerA & I Amazing Asters (Sept)See this image largerAmazing Asters(3 comments)See this image largerHappy Thursday Sparkers! Enjoy your day 8~)See this image largerHappy Thursday Sparkers! Have a Terrific Thursday 8~)(2 comments)See this image largerSee this image largerSee this image largerAbsoluately! Spark on Spark Friends Spark on!See this image largerSpark on Sparks Friends Spark on 8~)!(2 comments)See this image largerHey Sparkers... Happy Labor Day Weekend! Enjoy and be safe 8~)See this image largerHey Sparkers... Relax, have fun, be safe. Happy Labor Day Weekend 8~)See this image largerRelax, Enjoy, Be safe Happy Labor Day Weekend 8~)(2 comments)See this image largerForgot to mention I will be gone until late Tues/ Early Wed. Fun, Fun, long weekend enjoy. Catch up with ya soon 8~)(6 comments)See this image largerDropping in quick to say Hello 8~) Enjoy the rest of your day!(3 comments)See this image largerSweet Dreams, Nighty Nite 8~)(2 comments)See this image largerI apologize there are so many times I can't get here at a normal time whatever normal maybe. Then I am to tred to do anything. Like tonihgt. I just need to close my eyes, so good nite. Later 8~)See this image largerI apologize there are so many times I can't get here at a normal time whatever normal maybe. Then I am to tired to do anything. Like tonight Ijust need to close my eyes. Good Night. Later 8~)(1 comments)See this image largerHappy Day All 8~)(2 comments)See this image largerHowdy Sparkers! Wishing you a Terrific Thurs. 8~)See this image larger(2 comments)See this image largerHappy Friday, Happy Weekend, Happy, Happy Everything Sparkers! 8~)See this image largerHappy Friday, Happy Weekend 8~)(4 comments)See this image largerHave yourself a Terrific Tuesday Sparkers! 8~)See this image largerA beautiful flower for a beautiful day 8~)(2 comments)See this image larger(1 comments)See this image largerGood Morning Sparkers! Cheers to an Awesome week! 8~)(1 comments)See this image larger(2 comments)See this image largerHey Sparkers.... Have a Fabulous Fri 8~) (2 comments)See this image largerWhat a cute & healthy idea 4 Halloween 8~) Sweet Dreams!(6 comments)See this image largerGood Morning Sparkers! Have a Wonderful Wed. 8~)See this image largerHi Sparkers! With it bring a new month & Fall has arrived I am turning the leaf over on many things. Here is to wishing us all a Great new month! 8~)See this image largerExcited about this new mth. I have turned by leaf over on many things & starting a new beginning 8~)See this image largerExcited about this new mth. I have turned by leaf over on many things & starting a new beginning 8~)See this image largerExcited about this new mth. I have turned my leaf over & starting a new beginning 8~)See this image largerWith it bring a new month & Fall has arrived I am turning the leaf over on many things. Here is to wishing us all a Great new month! 8~)(1 comments)See this image largerSee this image largerSee this image largerHappy Friday Sparkers! Sending out Positive Vibes to you today 8~) (3 comments)See this image largerA fun, healthy Halloween. Easy to make, the kiddo's could help 8~)(3 comments)See this image largerSharing interesting info 8~)(1 comments)See this image largeris getting sleepy 8~) Sweet Dreams!(2 comments)See this image largerStay Focus & Positive! Happy Thurs. 8~)(3 comments)See this image largerStill here just not real active right now. 8~) & (((HUGS))) to all!(6 comments)See this image largerHappy Friday Y'all 8~)(1 comments)See this image largerSweet Dreams All 8~)(1 comments)See this image largerSee this image largerChecking in. Happy Day All 8~)(3 comments)See this image largerGood Morning Sparkers 8~)See this image largerKeep it positive. Happy Day All 8~)(2 comments)See this image largerSweet Dreams, wishing all a Peaceful sleep. Until tomorrow...night 8~)(3 comments)See this image largerSee this image largerHi Sparkers 8~) See this image largeris checking in 8~)(1 comments)See this image largerHappy Wed Y'all 8~)(2 comments)See this image largerEat you veggies if you dare. LOL Spooky but eat them anyhow. lol 8~)See this image largerEat your veggies if you dare. LOL Spooky but eat them anyhow. lol Someone was being very creative! 8~)See this image largerHappy Halloween Y'all 8~)See this image largerHappy Halloween Y'all 8~)See this image largerSee this image larger8~)(1 comments)See this image largerwatching the OHS game. Go Bucks! Sweet Dreams all 8~)See this image largerPosted a photoSee this image larger8~) Happy Sunday 8~)(2 comments)See this image largerGood Morning Sparkers! Wishing you a Wonderful Wed! 8~) See this image largerStill here daily, just not as active. Hugs to you all 8~)(3 comments)See this image largerSaturday relax & enjoy 8~)(3 comments)See this image largerGood Morning Sparkers! Happy Saturday! Enjoy your day! 8~)See this image largerJust saying it's okay! A big reminder to myself for sure. Learning I don't have to be perfect in a world that's not so perfect!See this image largerHappy Sunday Sparkers! 8~)See this image largerEnjoy your Sunday Everyone 8~)(4 comments)See this image largerGood Morning Sparkers! Have yourself a Marvelous Monday! 8~) See this image largerMake it a great day 8~)See this image largerGood Morning Sparkers! Marvelous Monday has arrived. Enjoy 8~)See this image largerMarvelous Mondy has arrived enjoy 8~)(4 comments)See this image largerYep....just saying 8~)See this image largerJust saying.....(2 comments)See this image largerHappy Day Sparkers 8~)(1 comments)See this image largerSee this image largerYippers keeping it POSITIVE is a must in my life. Just saying 8~)See this image largerGood Morning Sparkers! Stay Focused & Keep it Positive! 8~)See this image larger Yippers keeping it POSITIVE is a must in my life. Just saying 8~) (3 comments)See this image largerEnjoy your day Sparkers 8~)(2 comments)See this image larger(1 comments)See this image largerHappy Day Sparkers 8~)(3 comments)See this image largerA giggle for your day 8~)(4 comments)See this image largerGood Morning Sparks Family & Friends! Have a Marvelous Monday 8~) (1 comments)See this image largerReset mt program & goals a bit differently. Looking forward to the changes. Day 1 on a Different Journey 8~)See this image largerReset my program & goals a bit differently. Looking 4ward 2 the new changes. Day 1 on a Different Journey 8~)(3 comments)See this image largerGood Night Sparkers catch up with ya in the morning, 8~)See this image largerHappy Day Sparkers! 8~)(3 comments)See this image largerGood Morning Sparkers! Just a few steps from Friday! 8~)See this image largerHappy TGIF Sparkers! Enjoy your day 8~)(1 comments)See this image largerSee this image larger(2 comments)See this image largerWith Thanksgiving upon us, I thought I would share some alternate ideas for a non traditional Thanksgiving if your plans have changed 8~).(1 comments)See this image largerWith Thanksgiving upon us, I thought I would share some alternate ideas for a non traditional Thanksgiving if your plans have changed.8~)See this image largerWith Thanksgiving upon us, I thought I would share some alternate ideas for a non traditional Thanksgiving if your plans have changed.8~)See this image largerGood Morning Sparkers! Do something fun, relaxing, etc. Whatever you choose make the most of it and enjoy the weekend. 8~)(2 comments)See this image largerLet's make it a Great week, so much for all of us to be Thankful for 8~)(2 comments)See this image largerGood Evening Sparkers Let's make it a Great week, for we all have so much to Thankful for! 8~)See this image largerGood Monday Morning Sparkers! Who doesn't Love Mickey Mouse on a Monday! Yep put of those positive shoes & make it a Marvelous Day 8~) (3 comments)See this image largerHey Sparkers....just wishing you a Terrific Tuesday 8~)(2 comments)See this image largerLove,Listen & Support others daily not just today. We need to lift each other up 8~)See this image largerLet's keep lifting one another up daily. Share the Love, show you care 8~)(2 comments)See this image largerHi Sparkers! A special note from me to you! 8~)See this image largerSo very Thankful for my Sparks Family/Friends. Air Hugs to You All 8~)(3 comments)See this image largerHello Sparkers! So Thankful for you, Your Friendship & Support! 8~)See this image largerHappy Thanksgiving Everyone 8~)(3 comments)See this image largerGood Morning Sparkers 8~)(1 comments)See this image largerPeek a Boo... Merry Christmas!(2 comments)See this image largerHave a Wonderful Wed. Playing catch up, may take me sometime 8~)(1 comments)See this image larger(2 comments)See this image larger(2 comments)See this image largerGood Morning Sparkers! Have a Terrific Thurs. 8~)(1 comments)See this image larger(1 comments)See this image largerHave a Fabulous Day Sparkers 8~) (4 comments)See this image largerGood Morning Sparkers! Thirty Tuesday so let's get a chugging that water! Have a Terrific Tuesday 8~)(3 comments)See this image largerWelcome New Week. Let's make it an AWESOME one 8~)(5 comments)See this image largerOff to Hug my pillow. See ya all sometime tomorrow. Sweet Dreams 8~)(2 comments)See this image largerMaking my own Sun Shine today! Rain or Shine make it a GOOD day 8~)(4 comments)See this image largerGood Happy Morning Sparkers 8~)(2 comments)See this image largerGood Morning & Happy Weekend Sparkers! Take some time to just breathe & count your many Blessings, for we have so many to be Thankful for. Wishing you a Happy & Positive Weekend ! 8~)(1 comments)See this image largerHey Sparkers... your giggle for the evening. lol but it is a great idea. 8~)See this image largerGood Afternoon Friends. May you enjoy the rest of your Friday 8~)(2 comments)See this image largerHello Sparkers! Wishing you a Fabulous Friday Afternoon along with a Wonderful Weekend ahead! 8~)See this image largerThankful 4 my Sparks Friends/ Family. Happy Day Ya' All 8~) (5 comments)See this image largerGood Morning Sparkers! Waking up this morning with so many things to be Thankful for. You my Spark Friends / Family are among the many on my list. Happy Terrific Thursday 8~) Cathe See this image larger(1 comments)See this image largerCelebrate today Earth Day By going outside & enjoying the Beautiful of the Earth all around us 8~)(2 comments)See this image largerHi Sparkers! Take time today & enjoy all the beauty around us on this Earth Day. Happy Day 8~)See this image largerHowdy Sparkers! Wishing you a Marvelous Monday 8~) (2 comments)See this image largerGood Morning Sparkers! Sending you some positivity this morning. Count your many Blessings, you will feel so much better. Have a Wonderful day. Hugs~~~& Smiles 8~) (2 comments)See this image largerKeeping Happy & Positive 8~) Todays giggle, but really about how I am looking now a days. lol(3 comments)See this image largerHello Sparkers! Wishing you a Fun filled Fabulous Friday! Keep it POSITIVE! 8~) (2 comments)See this image largerOak Harbor Ohio for the next 7 days. crazy 8~)(3 comments)See this image largerGood Afternoon Sparkers! Hope you are having a Wonderful Wed as well as a Wonderful Week. 8~)See this image larger(5 comments)See this image largerHappy Day Sparkers! WOW....I have MISSED you all BUNCHES! I was I away through the Lenten season, for I gave up my computer during that time.So HAPPY to be back Sparking with you all! Have a TERRIFIC Tuesday. Hugs~~~~~8~)(1 comments)See this image larger8~)(2 comments)See this image largerHappy Easter Sparkers! What a Glorious Day it is!See this image larger(4 comments)See this image largeris checking in. 29 days to go. (3 comments)See this image largerKeeping up on logging in daily. Hope everyone is well & doing well. See ya in 32 days 8~)(6 comments)See this image largerGood Morning Sparkers! Happy Terrific Tuesday 8~)(5 comments)See this image largerHi Sparkers! Dropping in quick to wish Ya'All a Wonderful Weekend 8~)(4 comments)See this image larger(1 comments)See this image largerGood Morning Sparkers! Yikes, my hair looking a tad rough this morning......but boy did I sleep good. lol Enjoy your Tues. All 8~)(4 comments)See this image largerHi Sparkers! Don't be Grumpy, Be Happy. Not Negative, but Positive. Enjoy your day 8~)(3 comments)See this image largerGood Morning Sparkers! Sending out some Love to my Spark Family! Happy Saturday! Hugs~~~~~to All 8~)(3 comments)See this image largerHappy Day Ya' All! Sparkers my wishing for you are to have a Fabulous Friday 8~) (1 comments)See this image largerGood Morning Sparkers! It's one of those days, would love to stay under the blankets, but I have to be a Shark today! Wishing you a Happy Day 8~) (3 comments)See this image largerGood Morning Sparkers! Here is your Friday Funny! Have a Fabulous Day my Friends 8~) (3 comments)See this image largerYep, Yep!See this image largerOn this Wonderful Wed. Sparkers, Let's get a little Wild, & Wacky & Dance to the beat of the music. Wiggle that mind, soul & body into a Winning Wednesday 8~)See this image largerOn this Wonderful Wed. Sparkers, Let's get a little Wild, & Wacky & Dance to the beat of the music. Wiggle that mind, soul & body into a Winning Wednesday 8~)See this image largerGood Morning Sparkers! Have yourself a Terrific Tues. 8~)(2 comments)See this image largerGood Morning Sparkers! A Huge Smile to start your day & may it be an AWESOME one! 8~)(3 comments)See this image largerGood Morning Sparkers! 8~)(1 comments)See this image largerGood Morning Sparkers! Happy Saturday 8~)(2 comments)See this image larger(1 comments)See this image largerGood Morning Sparkers! 8~)(1 comments)See this image larger(1 comments)See this image largerEnjoy you day everyone. 8~)(3 comments)See this image largerHappy Saturday Sparkers! Winter has truly arrived today in my neck of the woods. Here in NW Ohio we are building snowmen & walking like Penguins. Snow, rain and icy, oh my. What is your weather like in your area? What it is be safe & have a Happy Day 8~)See this image largerHave a Terrific Tuesday Sparkers! 8~) See this image largerGood Monday Morning Sparkers! A late start to my day....I must have needed the rest.Feeling wonderful! Now I must get my rear in gear! Anyway have an ..... Awesome-week Y'all 8~) (2 comments)See this image largerGood Afternoon Sparkers! We all have those off days.... Just grab yourself a Tutu & Turn Yourself around. 8~) (3 comments)See this image largerYes Sparkers.... Always remember 8~)(1 comments)See this image largerGood Happy Friday Morning Sparkers! Make it a Fabulous 8~) (1 comments)See this image largerGood Afternoon Sparkers! Oh my this is so very true. Something to think about. 8~)(2 comments)See this image larger(3 comments)See this image largerGood Monday Morning Sparkers! Sending out positive vibes for an AWESOME week. Have a Marvelous Monday 8~) (1 comments)See this image largerGood Sunday Morning Sparkers! Wishing you a Blessed day 8~)(1 comments)See this image largerHi Sparkers....how did you do over the holidays? Just saying..... Back at it & on track again yes I am. 8~)(4 comments)See this image largerDropping in 2 Wish U All a Fun, but Safe New Year's Eve. See ya in 2020 8~)(4 comments)See this image largerHi Sparkers! Taking a break from the computer. Will return soon. A week or 2. Take Care Everybody. Happy 2020! See Ya 8~)See this image largerBe back in a week or 2. See ya! 8~)(4 comments)See this image largerHello Sparkers...let us start 2020 with a refreshed & positive attitude! 8~) (2 comments)See this image largeris 8~)(2 comments)See this image largerGood Morning Sparkers! Enjoy this last weekend of 2019 8~)See this image largerSee this image largerGood Afternoon Sparkers! Wishing you all a Joyous Christmas filled with much Love, Peace & Happiness! 8~) (1 comments)See this image largerMerry Christmas Eve. Sparkers! Enjoy this time with Family & Friends. On the list of things to prepare for this Glorious day, make preparing your Heart #1 priority for The Birth of Jesus 8~) (1 comments)See this image largerHugs to All My Sparks Friends 8~)(1 comments)See this image largerGood Morning Sparkers! Today's Message Speaks for itself. Enjoy today & all day days after 8~)See this image largerHappy Sunday Sparkers! Wishing you a Joyous Day! Be Blessed 8~) (4 comments)See this image larger(3 comments)See this image largerGood Morin' Sparkers! Happy Saturday, Happy Weekend, Happy 1st day of Winter. Oh gee just... Just Happy Happy Everything! Enjoy your day & weekend 8~) (2 comments)See this image largerGood Morning Sparkers! Your morning laugh! Anyway have an AWESOME Friday 8~)See this image largerA Happy & healthy lifestyle. 8~)See this image largerGood Morning Sparkers! Woot, Woot, the weekend is right around the corner. Happy TERRIFIC Thursday! Enjoy 8~) (2 comments)See this image largerGood Morning Sparkers! Oh my goodness Christmas is only a week away. Are you ready? Remember to keep the real reason for the season in your heart....but shout out with JOY & spread the Good Word. Happy Day All 8~) (2 comments)See this image largerJust saying................ 8~)See this image largerGood Morning Sparkers! Get that Tuesday Tu Tu on. It's time to do the Tues. Toe touches, Toe Tipping, & Twisting & Shouting with Joys of Thankful Blessings! 8~)(2 comments)See this image largerYes, you can. You can do anything if you focus & work on it, put your mind to it. You have to believe in the words Yes I can 8~) (2 comments)See this image largerHello Sparkers! It's Motivational Monday hoping this motivation continues for your week. Let's do this! Happy Monday 8~) (3 comments)See this image largerGood Morning Sparkers! My Wishes for you.May you have a Joyful, Blessed, Relaxing Day 8~)(3 comments)See this image largerLet us share our good vibes & positivity to others. One positive action or word can change someones mood instantly. Share the LOVE! 8~) (2 comments)See this image largerGood Happy Weekend Sparkers! A morning giggle to kick start the day! Stay on track, focus, & keep that attitude a positive one. Enjoy the Weekend 8~)(2 comments)See this image largerSee this image largerHappy Friday the 13th Sparkers. Let's get our dance started 8~)See this image largerYep, just keep that body moving any way shape or form that you can. The results will be great, but most of all you will feel wonderful about your self. Mind, Body & Spirit 8~)(2 comments)See this image largerGood Morning & Happy Thursday Sparkers! Wishing Everyone a Terrific Day 8~)(1 comments)See this image largerLogging of & Shutting down very early today. But before doing so I wanted to share this sweet picture to close out the evening. See Ya' All soon 8~)(4 comments)See this image largerHappy Wellness Wed. Sparkers! May you have a Wonderful Day! 8~)(1 comments)See this image largerGood Morning Sparkers & Coffee Drinkers....where the pot is never empty nor the mug is never clean!!! LOL 8~)See this image largerA Giggle to end the day with 8~)(4 comments)See this image largerGood Advise 8~)(1 comments)See this image largerHowdy Sparkers! Tuesday-stay on TRACK, be THOUGHTFUL, quench your THIRST, eat TASTY meals. Last but not least...Keep on TRACKING, keep on TRUCKING & have a TERRIFIC Tuesday! 8~) (2 comments)See this image largerMorning Cheers. Enjoying my coffee in my Christmas cup. Merry Monday to All 8~).(3 comments)See this image largerMorning Cheers. Enjoying my coffee in my Christmas cup. Merry Monday to All 8~).See this image largerHappy Monday Sparkers! Start of a new week.... Let's do this 8~)(1 comments)See this image largerEnjoy your afternoon Sparkers Catch up with you all later 8~)See this image larger(1 comments)See this image largerGood Happy Saturday Sparkers! Enjoy your weekend 8~)(1 comments)See this image largerSweet Dreams Sparkers until tomorrow 8~)See this image largerYou are worth the effort to have a Happy & Healthy Life Style. Keep it going Sparkers, you'll be Happy in the long run 8~)(2 comments)See this image largerMake it an AWESOME day Sparkers and ENJOY it 8~)(2 comments)See this image largerEnjoying morning coffee in my Christmas Cup! Happy Friday Everyone 8~)(1 comments)See this image largerFeeling Down & a bit Blue? The Holidays can be so hard for some of us. Here are a few tips to help out. Hugs 8~)(2 comments)See this image largerHappy Thursday Y'all ! Sparkers my wish for you today is that you have a Terrific Thursday 8~) (3 comments)See this image largerSee this image larger(14 comments)See this image largerOn a more serious note. Thought this was really worth sharing. Yes make the most of our days 8~)(1 comments)See this image largerGood Morning Sparkers! Guess what day it is, lol Happy Wonderful Wed. 8~)(3 comments)See this image largerDo what you need to do.... But be Kind to yourself doing it. Just a reminder the effort is worth it as long as you are not abuse yourself doing it. Keep on Sparking. Take care of yourself 8~) (2 comments)See this image largerGood Morning Sparkers! Sending smiles & Good Vibes. for a Terrific Tuesday 8~) (3 comments)See this image largerGood, Happy Monday Sparkers! Time to get to stretching! Bend & Stretch, reach for the sky 8~) (3 comments)See this image largerSee this image largerGetting ready for Game Day starting @ 12. Ohio State v Michigan. Go Bucks 8~)See this image larger Good Morning Sparkers! And the weekend begins, enjoy & have fun rocking it out 8~)(1 comments)See this image largerEnjoy your Day Sparkers! Counting my many Blessings which all my Spark Friends & Family are among them. 8~) (3 comments)See this image largerHappy Thanksgiving Eve Sparkers! A Giggle to kick off the Holiday 8~)(3 comments)See this image largerSee this image largerTime 4 me to go b a fish in the water. Aquatic Theraphy shortly. It does my body good & feels great. Staying positive...so I will keep on swimming. 8~)(2 comments)See this image largerGood Morning Sparkers! Welcome New week....may it be a Great one for All 8~)(1 comments)See this image largerHi Sparkers! Just a reminder to watch your portions this coming Holiday. Thought this chart would be helpful! Have a Happy Saturday 8~)(2 comments)See this image largeris excited for another date day along with game day. Happy Day to you all 8~)(2 comments)See this image largerGood Morning Sparkers 8~)(2 comments)See this image larger(3 comments)See this image largerGood Morning Sparkers! A giggle to start off your day for it is Wacky Wed 8~) Happy Day to you all!(4 comments)See this image larger(2 comments)See this image largerGood Happy Morning Sparkers! Keep it positive & upbeat along with smiling, it will make you & others feel GREAT! Have a Marvelous Monday 8~) (2 comments)See this image larger(4 comments)See this image largerWhoop, Whoop.... Happy Weekend Sparkers 8~)(1 comments)See this image largerGood Morning Sparkers! It's Fabulous Friday so let's rock this day 8~)(3 comments)See this image largerFeeling a tad bit wild & wacky this Wed. morning. lol Y'all have a Wonderful day 8~)(1 comments)See this image largeris busy in the kitchen trying out a few new recipes.(3 comments)See this image larger(1 comments)See this image largerHey Sparkers....hoping you get things in order and have an AMAZING week 8~) (1 comments)See this image largerHappy Day Sparkers 8~)(1 comments)See this image largerGood Morning Sparkers! Happy Weekend 8~)(2 comments)See this image largerYup..... 8~)(2 comments)See this image largerGood Morning Sparkers! A giggle to start your day 8~)(4 comments)See this image largerGood Happy Morning Sparkers! Wishing you all an AWESOME week! 8~)(2 comments)See this image largerQuestion of the day???? lol 8~)(3 comments)See this image largerGood Afternoon Sparkers! Something to ponder 8~)(3 comments)See this image largerA huge Thank You to all my Sparks Friends & Family.....which I feel everyone on Sparkspeople is one or the other. Thank You for always being here & encouraging me. Each of you have made an different on my Knew why of life. Hugs to each of you & Smiles too 8~)(3 comments)See this image largerGood Morning Sparkers! Happy Friday! Let the weekend begin 8~)(3 comments)See this image larger(2 comments)See this image largerHappy Wild, Wacky, Wed. Wishing you a Wonderful day full of healthy Wellness 8~)(2 comments)See this image largerMay Y'all have a Wonderful Wed. full of Wellness 8~)See this image largerday 212 of my streak for "Log in and spin the SparkPoints wheel" earned 10/29/2019See this image largerday 175 of my streak for "Track food or water" earned 10/29/2019See this image largerGood Morning Sparkers! Wishing you a Terrific Tuesday 8~)(2 comments)See this image largerGood Morning Sparkers 8~)(2 comments)See this image largerGood Morning Sparkers 8~) (1 comments)See this image largerToday is National Apple Day!See this image largerGood Morning Sparkers! A great week ahead of us, be awesome, enjoy it 8~) (1 comments)See this image largerGood Morning Sparkers! Your Monday Morning Chuckle 8~)See this image largerHappy Day Sparkers 8~)(3 comments)See this image largerGood Afternoon Sparkers! I found this to be interesting thought it might come in handy for someone! 8~)(3 comments)See this image largerGinger Girl & Myself 10/13/19 Mablehead, OH on the shores of Lake Eric. Our Happy Place by the water(8 comments)See this image largerToday's Chuckle 8~)(3 comments)See this image largerA great pep talk, nothing like a self chat. 8~)(2 comments)See this image largerGood Morning Sparkers! Happy New Week! Y'All have a GREAT start to the week! 8~)(1 comments)See this image largerSpark on Sparkers Spark on 8~)(1 comments)See this image largerHappy Thursday Sparkers! Have an AWESOME day 8~)(3 comments)See this image largerYep, if you want you gotta work to make it happen. Just saying......8~)(1 comments)See this image largerGood Wed. Morning Sparkers! A chuckle to start your day 8~)(3 comments)See this image largerSee this image largerUsing this handy list to get back on track, for I have done a bit of back sliding. Hope this list will be helpful to others 8~)(1 comments)See this image largerGood Morning & Happy Monday Sparkers! (4 comments)See this image largerJust saying......(2 comments)See this image largerHello Sparkers! Dropping in to wish you a GREAT day! Happy Thursday 8~)(2 comments)See this image largerGood Morning Sparkers! Wishing you a Successful month. May you achieve the goals that you have set for this new month. 8~) (2 comments)See this image largerOctober Breast Cancer Awareness Month. Get those Mammograms scheduled & done! Another part of saying healthy Ladies.(1 comments)See this image largerYes, very important in having a Healthy Lifestyle. Listen to your,& Respect your body. 8~)(4 comments)See this image largerGood Morning Sparkers! Yep, keeping it positive. We can all do whatever we wanted to if we believe, & have a positive attitude! Self Pep talk.... I can & will do this 8~)(3 comments)See this image largerSomething to think about. Good Night Sparkers 8~) (1 comments)See this image largerGood Morning Sparkers! Have a Fantastic Friday 8~) (1 comments)See this image larger(1 comments)See this image largerGood Morning Sparkers. 8~) (1 comments)See this image largerSee this image largerYes you need all 3 to have a Good, Happy, Healthy lifestyle! Learn to Love yourself by taking care of yourself.(1 comments)See this image largerGood Morning Sparkers! Have yourself a FAB. Friday 8~)(2 comments)See this image largerBe Patient with your Journey!(5 comments)See this image largerHappy Day Sparkers! Half way into the week, how's your week going? Mine has been pretty good. Just have 2 remind myself not 2 over do things, & take breaks in between. Still recovering from surgery.Gosh what a long process. Any way enjoy your day & Spark on 8~) (2 comments)See this image largerHappy Day Sparkers 8~)See this image largerYep always room for improvement. Just saying.... 8~)(1 comments)See this image largerGood Morning Sparkers! Happy Day Ya' All 8~)(2 comments)See this image largerHappy New Week Sparkers! Make it an AWESOME one. 8~)(3 comments)See this image largerSee this image largerMost Definitely! 8~)(2 comments)See this image largerCount my Blessings everyday, which each one of you my Spark Friends are a True Joy a Special Blessing to me. Enjoy Your Sunday. Be Blessed and past that Blessing on. Hugs~~~8~)(4 comments)See this image larger(1 comments)See this image largerHappy Saturday Sparkers! Sending you Smiles & Hugs for an amazing day! 8~)(4 comments)See this image largerHappy Weekend Sparkers! Make it an AWESOME one. 8~)See this image largerA happy, healthy heart, a good amount of self confidence is also a huge part of your healthy lifestyle. Its not just a bout the number on the scale or the size of your jeans, but the size of your heart. Just saying 8~) (5 comments)See this image larger(3 comments)See this image largerWelcome to the Weekend Sparkers. Glad to be putting this week behind me, moving forward to having & making it a great weekend. Enjoy All 8~)See this image larger(2 comments)See this image largerGood Morning Sparkers! Smile, be Happy, & Have An AWESOME day! 8~)(3 comments)See this image largerHappy Day All! Keeping it Positive! Keep on Keeping on! 8~)(3 comments)See this image largerSee this image largerTonight's Good Night Chuckle! Nighty, Night Sparkers, Sweet Dreams! 8~)(1 comments)See this image largerday 125 of my streak for "Track food or water" earned 9/9/2019(3 comments)See this image largerGood Monday Morning Sparkers! Waking up looking pretty rough, but I am putting on my PMA (Positive Mental Attitude) pants on & its going to be a GREAT week. Remember it is what you make it 8~)(3 comments)See this image largerBoy the weekends sure do go by fast. Good Evening Sparkles, sending positive vibes for a wonderful week ahead 8~)(1 comments)See this image largerHappy Day Sparkers, Enjoy 8~)(2 comments)See this image largerCan't believe I am going to bed so early, but I am so sleepy. Good Night Spark Friends! Sweet Dreams & God Bless You! Hugs~~~ 8~) (1 comments)See this image largerJust saying.......(1 comments)See this image largerGood Morning Sparkers! Let's rock this Friday as we begin the weekend! Stay focused & on track 8~)(1 comments)See this image largeris sleepy.Good Night All, see ya tomorrow!(1 comments)See this image largerSee this image largerGood Morning Ya' All! Happy Thursday 8~)See this image largerGreat list......BUT It needs to start at the bottom of the list & work its way up. Just a tad backwards, for me anyways!(2 comments)See this image largerHappy Wed. Sparkers. Half way into the week, hope your week this far has been an AWESOME one. Spark on my Friends 8~)(2 comments)See this image largerJust a chuckle to share before heading to bed. Good Night Sparkers, Sweet dreams! 8~)(1 comments)See this image larger(2 comments)See this image larger(1 comments)See this image largerHappy Sunday Spark Friends 8~)(1 comments)See this image largerThe Start of my Journey to a Happy, Healthy Lifestyle. Me at my heaviest 235 1/1/2018(1 comments)See this image largerSee this image largerSee this image largerSee this image largerGood Morning Sparkers! Have an Awesome weekend! Stay Focused, on track, but have fun! 8~)See this image larger(1 comments)See this image largerHappy TGIF! Everyone have a Fun & Safe Holiday Weekend! Remember to keep focused & stay on track. 8~)(2 comments)See this image largerFood for thought. 8~)(2 comments)See this image largerGood Morning Friends! Let's took our best foot forward an have an AWESOME day. Spark on 8~)See this image largerHappy Day Sparkers! Spark on 8~)See this image largerI find this to be so true. When I fell & broke my hip, it was awful mentality, and emotional not be able to work out. Finally able to do some form of execise using the cane but its working out. Exercise for me is my form on medicine for everything. Just saying.....See this image largerGood Morning Sparkers! Happy New Week 8~) See this image largerSee this image largerGood Morning Spark Friends. Do something that makes you HAPPY today! Hugs~~~& be Blessed 8~)(1 comments)See this image largerHappy Day8~) Sparkers (1 comments)See this image larger(1 comments)See this image largerWoo, Hoo we made. Happy TGIF Sparkers! Enjoy your day 8~)See this image largerHappy Thursday All Enjoy your day 8~)(2 comments)See this image largerGood Morning Spark Friends You got it....Happy Hump Day 8~)See this image largerTalk to yourself on think about yourself in a positive matter. The mind believes what you feed it. Just saying.... 8~) (2 comments)See this image largeris taking it 1 step at a time 8~)(1 comments)See this image largerGood Morning Sparkers! A chuckle to start your day 8~)(1 comments)See this image largerHappy New Week....Make it AWESOME 8~)(1 comments)See this image larger(1 comments)See this image largerSee this image largerEnjoy your day Sparkers 8~)(1 comments)See this image largerYes Love this... Beautifully stated.(1 comments)See this image largerYour Morning Chuckle Happy Thursday Sparkers 8~)(2 comments)See this image largerHi All! Just being goofy today. But I so Love this picture. How Ya all doing today? Well we have made it too the half way point of the week.Weekend is right around the corner. Good Day to All 8~)(2 comments)See this image largerThis barometric going up & down like a roller coaster is getting the best of me. Been having rotten migraines. Going to go rest, be back when???(8 comments)See this image largerA shout out.... I am cheering you all on. Have a GREAT week 8~) (1 comments)See this image largerHappy Sunday....take time to just breathe, refresh your soul and give Thanks for all your many Blessings. Enjoy your day! "This is the day which the Lord has made; Let us rejoice and be glad in it." Psalm 118:24 (1 comments)See this image largerGood Morning & Happy Saturday! A reminder for you today that you are TOTALLY AWESOME 8~)(1 comments)See this image largerGotta keep it POSITIVE! Just saying.......8~)(1 comments)See this image largerHappy TGIF Sparkers 8~) (1 comments)See this image largerWild, Wacky, Wed. Have a GREAT day 8~) (4 comments)See this image largerJust wanted to lighten things up a tad for right now there is so much sadness. All that is going on in our world today brings me a very heavy and sad heart. Anyway I thought we could all use a little laughter today. Getting my Yoga On. lol(6 comments)See this image largerWishing You All A Marvelous Monday 8~)See this image largeris sleepy. Sweet Deams 8~)(1 comments)See this image largerSee this image largerJust saying.....(2 comments)See this image larger(3 comments)See this image largerWords from an amazing 97 years young Yoga teacher. Yes don't let age define you it's just a number!(2 comments)See this image largerWoo..Hoo! Everyone have a GREAT weekend. Have FUN, be HAPPY & stay FOCUSED 8~)(3 comments)See this image largeris ready for a successful month. Spark on Sparkers spark on 8~)(2 comments)See this image larger(2 comments)See this image largerWe made it to the middle of the week. Hang on the weekend is just around the corner!(3 comments)See this image largerFeel the Love a Hug from my heart to yours 8~)(3 comments)See this image largerA gentle reminder! Pep talk to self!(4 comments)See this image largerGood Monday Morning. The start of a new week, make it an AWESOME week 8~)(2 comments)See this image largerJust for giggles... but yes I did get my Cardio in today 8~)(4 comments)See this image larger(1 comments)See this image largerMade a knew recipe, its bakingright now. Can't wait to try this healthy dish. Smells yummy!(1 comments)See this image largeris Justifying this afternoon's nap, which I am so in need of. lol 8~)(1 comments)See this image largerSomething to ponder!(1 comments)See this image largerWooHoo... The weekend has started. Everyone get out & have some FUN! 8~) (3 comments)See this image largerFeeling a tad sluggish this midweek. A few ideas to get for you! Let's go, we can do this, let's build that Mojo up 8~) (1 comments)See this image largerYes, for that Happier, Healthier Lifestyle!(2 comments)See this image larger(3 comments)See this image largerday 75 of my streak for "Track food or water" earned 7/21/2019See this image largerwill b making a new recipe 8~)(4 comments)See this image largerGood day to do nothin' ...just kick back, relax & sip some lemonade! 🍋 Stay cool! Be Safe & Stay hydrated, if you are having fun in the sun use that Sunscreen. 8~) Enjoy your weekend everyone! (1 comments)See this image largerworking on that Happy & Healthy Heart. Just cut up a bunch of fruits & veggies 8~)(2 comments)See this image largerHere in Ohio since mid week through the weekend: Hot, Hazy, & Humid, with extremely dangerously high heat index's. Hear that it's this way in many States. Be careful in this heat, don't over do things & stay hydrated. (4 comments)See this image largerHappy Thursday, Friday is just around the corner 8~)(6 comments)See this image larger(1 comments)See this image larger(3 comments)See this image larger(3 comments)See this image larger(2 comments)See this image larger(3 comments)See this image larger(3 comments)See this image larger(1 comments)See this image largerShot for the stars. You can do anything you want to do.You just have to make up your mind & do it.See this image larger(8 comments)See this image largerday 60 of my streak for "Track food or water" earned 7/6/2019(1 comments)See this image larger(2 comments)See this image largerHappy Birthday America! Everyone have a Safe & Happy 4th of July ! (3 comments)See this image largeris super behind in my Sparking & checking up on my friends, sorry, just been busy. Have been doing my tracking. Hoping 2 catch uo soon 8~)See this image largerMy reward for a 8# lost & meeting 99% of my June goals. 6/30/19(7 comments)See this image largerSee this image largerHappy Friday Ya' All 8~)(3 comments)See this image largerday 50 of my streak for "Track food or water" earned 6/26/2019(4 comments)See this image largerA true Statement. My reminder daily to keep moving forward with this new lifestyle! For it's the best thing ever for me.(3 comments)See this image larger(2 comments)See this image larger(1 comments)See this image largerSee this image largerToday is National Veggie Day..... celebrating with a little humor. Eat those veggies!See this image largerBe patient, focus, stay positive, & don't give up. Change doesn't happen over night. Keep on Keeping on!(1 comments)See this image largerPart of having a Healthy Lifestyle.(3 comments)See this image largerA Good Reminder! (1 comments)See this image larger(6 comments)See this image larger(1 comments)See this image largerSee this image larger(1 comments)See this image largerWill be enjoying this Mom's day with my Special Girl!(2 comments)See this image larger(1 comments)See this image larger(2 comments)See this image largerApril 7th, 2019 My first walk after my hip surgery. At 1 of my favorite spots. Trail along the river(4 comments)See this image largerDec 19th, 2018 Taking our walk along Lake Eric. Port Clinton, Ohio(9 comments)See this image largerA reminder to self what to do daily to stay on top on a healthy lifestyle.(3 comments)See this image largerKeeping it positive. For ever negative there is a positive!(1 comments)See this image largerA reminder to self: You are what you eat!(4 comments)See this image largerGinger loves her Mommy so much. She is giving me kisses. So Sweet! News Years Day Jan 2018 (3 comments)See this image larger

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