Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
JAVAJULES's Photo Gallery
(Click on a thumbnail below to enlarge)
Starting weight 185 on 1.1.19
Happy to be Sparking again!
week 1 of my streak for "Exercise for at least 80 minutes per week" earned 1/12/2019
Cheddar on wasa bread, mixed fresh veggies & avocado for lunch with a hot cuppa decaf Earl Grey. Delish.
Posted a photo
Soaring high! Go, Pink Flamingos!
BL Spring Challenge Pink Flamingo Power!
Soaring high, go flamingos!
Salad: Red leaf lettuce, grape tomatoes, English cucumber, red bell pepper, Fuji apples with a TB of Brianna's French vinaigrette. Wasa Swedish crisp bread & 1.2 oz sharp cheddar. I'm all over the world with this lunch lol
Report Inappropriate Page