Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Tortilla Pinwheels RECIPE
KITTANY's Photo Gallery
(Click on a thumbnail below to enlarge)
This is -after- I lost a total of 84lbs since 2005. Picture taken May 26th 2010.
My "Good morning" wall
Spark Hards! By me!
My youngest daughter and I
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 1/16/2015
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 1/18/2015
At the frank deluca YMCA.
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 1/22/2015
day 3 of my streak for "Track food or water" earned 1/23/2015
is feeling pretty!
Super good mood today ^_^ Get it!
day 10 of my streak for "Log in and spin the SparkPoints wheel" earned 1/29/2015
I just wanted to say Thank You! To everyone who commented on my post yesterday. It helped tremendously with everything. I almost hit 10k steps, I walked for 2 1/2 miles, I drank my water and was a little more conscious of what I ate. One day at a time, I'm working on it. It's just difficult when you feel like you aren't making any noticeable progress.
While walking around the park playground with my youngest daughter we discovered that wild blackberries were growing everywhere!! It's the little things.
When your muscles are sore do you work out again or let them rest a day? I'm on the fence right now.
Light up Ocala with my hubby.
Back to the gym, but getting some physical therapy in for the hubs too. He has a bad back injury, so he has to hold on while he walks. He did water therapy before this.
Late night walk with my husband and youngest daughter in the Florida cold. He brought his cane and I brought my hand warmers.
My oldest daughter
Oldest and youngest :)
Chip :) He's been my dog since I was 15.
DS and DH
Our 6 year wedding anniversary 3/26/10
After the 3 month competition, -30
Collage of me training!
Report Inappropriate Page