KURTZIE1998
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See this image largerday 350 of my streak for "Log in and spin the SparkPoints wheel" earned 3/10/2018(2 comments)See this image largerday 350 of my streak for "Track food or water" earned 3/11/2018See this image largerThis am got in S/T and a little cardio, did .63 miles then after lunch Kayla and I went for a walk, walked for 55 min, did 2.16 miles and got all day got a total of 10,121 steps, haven't done that in a long time, doing good at 8000 steps, feeling very good, thank you Kayla for walking so long and keeping mommy on track. Have a great rest of the day.(2 comments)See this image largerSee this image largerSee this image largerEaster 1958, my sister, mom, dad, and me.(2 comments)See this image largerJoell and Denyse with Easter Bunny, 1974(2 comments)See this image largerMe and Joanne Easter early 1950's(2 comments)See this image largerday 3 of my streak for "Drink 6 cups of water per day" earned 3/31/2018See this image largerSee this image largerSee this image largerHaven't done 10,000 steps in a long time.(3 comments)See this image largerweek 21 of my streak for "Exercise for at least 90 minutes per week" earned 4/14/2018See this image largerday 3 of my streak for "Drink 6 cups of water per day" earned 4/17/2018See this image largerThis is a first for me. (1 comments)See this image largerweek 25 of my streak for "Exercise for at least 90 minutes per week" earned 5/12/2018See this image larger(1 comments)See this image largerSee this image largerMotivational boardSee this image largerday 450 of my streak for "Track food or water" earned 6/19/2018See this image largerSee this image largerSee this image largerSee this image largerSee this image largerday 30 of my streak for "Drink 6 cups of water per day" earned 7/8/2018See this image largerMy fur-baby and walking buddy(3 comments)See this image largerI am a slow walker, but I never walk backwards. Abe Lincoln See this image larger(1 comments)See this image largerday 500 of my streak for "Log in and spin the SparkPoints wheel" earned 8/7/2018(1 comments)See this image largerCELLELH (MY DRAGON NAME)See this image largerweek 3 of my streak for "Exercise for at least 90 minutes per week" earned 9/1/2018See this image largerday 525 of my streak for "Track food or water" earned 9/2/2018See this image largerSee this image largerSee this image largerSee this image largerweek 5 of my streak for "Exercise for at least 90 minutes per week" earned 9/15/2018See this image largerDallas and Teegan (great grandsons)See this image larger750 exercise minutes in a weekSee this image larger1000 ST minutesSee this image largerCarissa (granddaugher) and new husband AlexSee this image largerHappy Thursday, hope everyone's day is full of sunshine. Here is some humor: Q: How do bees get to school? A: They take the school buzzzzzzzzzzz! Q: How did the Vikings send secret messages? A: Norse code! See this image largerHappy Friday, have a great day, live, laugh, dance, kick up your heels. Some humor to make your day. LOLSee this image largerHappy First Day of Autumn --have a wonderful daySee this image largerHappy Monday, keep sparking See this image largerSee this image largerstart 186.6/goal 175.6(2 comments)See this image largerGood morning, happy Tuesday. “Change is scary, but life holds so many gifts when we live in a state of GRACE: Gratitude, Respect, Accountability, Courage, and Engagement. When it’s time for shifting, be ready and you can shift gracefully.” - Suzanna Gratz(1 comments)See this image largerHappy Wednesday. (1 comments)See this image largerHappy ThursdaySee this image largerHappy ThursdaySee this image largerHappy Friday and weekendSee this image largerSee this image largerSee this image largerHappy October, lets make October sparkle more than we did in September. We can do it(1 comments)See this image largerHappy Wednesday, Bible study, then lunch with friends, then home for work out. See this image largerIt has been raining on and off today. Working on getting back on track been a bit off this past few day. (1 comments)See this image largerSee this image larger(2 comments)See this image larger(1 comments)See this image largerSee this image largerWho has power to change your destiny? Who is the one who will make tomorrow happen today? Who will help you discover life's true colors? YOU! Have a great day(2 comments)See this image largerSee this image largerI completed the Pacific Crest Trail, 5/31/15-10/23/18, 7,333,008 steps. (5 comments)See this image larger(1 comments)See this image largerHave a great daySee this image largerHave a great Friday, it is raining here so indoor exercises today. We have a cozy fire going, it is great, may end up being lazy all day by the fire. See this image largerHave a great day. See this image largerHappy HalloweenSee this image largerSee this image largerSee this image larger(2 comments)See this image largerSee this image largerHappy Friday. Enjoy your day. You cannot change your destination overnight, but you can change your direction overnight. Jim Rohn See this image largerHave a great Friday. See this image largerI know this is a day early but wishing all my spark's friends that will be celebrating Thanksgiving a very fun and happy day. Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings. See this image largerHope everyone had a great day yesterday. No black Friday for me, but working on getting back on track (exercise wise). Didn't too badly eating yesterday. Great accomplishment for me.See this image largerSee this image largerSee this image larger(1 comments)See this image largerSee this image largerSee this image larger(4 comments)See this image largerHave a great Tuesday. Laughter is good for the soul. Plus it burns calories. See this image largerTo my Jewish friends Happy HanukkahSee this image largerTo my Jewish friends Happy HanukkahSee this image largerSome Monday humor Q. What do you call a lazy kangargoo? A. A pouch poato! Q. What did the Christmas tree go to the barber? A. It needed a Trim Q. What happens to a frog's car when it breaks down? A. It gets toad away. Have a great day. See this image largerHappy Friday, hope everyone is having a great day. Here is a picture of Kayla and walking yesterday, this is her new coat.(1 comments)See this image largerHappy Friday, hope everyone is having a great day. Here is a picture of Kayla walking yesterday in her new coat. See this image largerHappy Friday, hope everyone is having a great day. Here is a picture of Kayla and I walking yesterday in her new coat.(1 comments)See this image largerHappy Friday, hope everyone is having a great day. Here is a picture of Kayla and I walking yesterday in her new coat.See this image largerHappy Friday, hope everyone is having a great day. Here is a picture of Kayla and I walking yesterday in her new coat.See this image largerHope you had a great day, have a good evening and a blessed new week.See this image largerHappy Monday Evening, hope you all had a great day, got a manicure, my Christmas nails(3 comments)See this image largerMy breakfastSee this image largerHave a terrific Friday and week-endSee this image largerHave a terrific Friday and week-endSee this image largerHave a fun filled Saturday Q. Why does Scrooge love reindeer so much? A. Because every single buck is dear to him!(1 comments)See this image largerRest, laughter, peace, love, rehab for body and soul (1 comments)See this image largerHappy let's have a fun Thursday, hope all are having a great day, got a lot done and feeling great. Some humor (1 comments)See this image largerHappy First day of winter and it is cold here today, but we still have roses blooming.See this image largerHave a great eveningSee this image largerHappy Sunday, it has been a stormy chilly rainy day, relaxing by the fire. See this image largerHappy and Merry Christmas Eve(2 comments)See this image largerMerry Christmas may your day be filled with love.See this image largerSee this image largerSee this image larger(1 comments)See this image largerWishing you a fun New Year's Eve and a very Happy New Year. The New Year can bring us another chance to set things in the right direction and to open up a new chapter in our lives.See this image largerHappy Hump day and for BLC, happy beginning challenge day and weigh in day. Some humor for Wednesday See this image largerHave a great day and weekend (3 comments)See this image largerGood evening. Kayla came through surgery well, she is still a little woozy, she likes to lay in our laps but it is hard to pick her up without her wincing, she had 2 cysts removed that were filled with gunk as our vet called it. When we go to pick her up she moves away, then looks sad she in not in one of our laps. Don finally got her into his lap and she is sound asleep. Hopefully she will feel a little better tomorrow. Did get my exercise in. Kayla when we first got her home. (2 comments)See this image largerKayla came through surgery well, she is still a little woozy, she likes to lay in our laps but it is hard to pick her up without her wincing, she had 2 cysts removed that were filled with gunk as our vet called it. When we go to pick her up she moves away, then looks sad she in not in one of our laps. Hopefully she will feel a little better tomorrow. Did get my exercise in. (1 comments)See this image largerKayla came through surgery well, she is still a little woozy, she likes to lay in our laps but it is hard to pick her up without her wincing, she had 2 cysts removed that were filled with gunk as our vet called it. When we go to pick her up she moves away, then looks sad she in not in one of our laps. Hopefully she will feel a little better tomorrow. Did get my exercise in. See this image largerIt is chilly but a nice day. Have a happy Saturday. See this image largerCompleted 10 minute 28 day challenge(1 comments)See this image largerSee this image larger(2 comments)See this image largerFeb. Heart healthy Month(1 comments)See this image largerweek 25 of my streak for "Exercise for at least 90 minutes per week" earned 2/2/2019See this image largerHappy Thursday, have a great day. See this image largerChapel where we were marriedSee this image largerOur 25th anniversarySee this image largerHope you had a great daySee this image largerHope you had a great daySee this image largerHappy FridaySee this image largerHappy FridaySee this image largerHappy Monday and wishing you a great week, can you believe Feb. is almost over.(2 comments)See this image largerToday is our 55th wedding anniversary, will celebrate tomorrow because today is Don's radiation treatment. This is us today(3 comments)See this image largerOur wedding picture 2/28/64(3 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerHave a great evening(2 comments)See this image largerHappy Hump DaySee this image largerSee this image largerHave a wonderful productive day, but be sure to laugh and have fun alsoSee this image largerIt's that time again, hopefully your lucky and live where you don't change the time.See this image largerSee this image largerSee this image largerSee this image largerHappy TuesdaySee this image largerSee this image largerHope you had a great day. A little antidepressant cartoonSee this image largerHappy TGIF, have a great day. Follow your goals and dreams(2 comments)See this image largerHave a blessed and happy St Patrick's day. See this image largerSee this image largerHappy Monday, have a great weekSee this image largerSee this image largerSee this image larger(1 comments)See this image largerSee this image larger You've got to get up every morning with determination if you're going to go to bed with satisfaction. George Lorimer Happy Spring.See this image largerHave a wonderful day, fill it with all the things you love and have a great new week. We can do it. (1 comments)See this image largerEven if you mess up in the day it doesn't mean we should go ahead and keep eating everything in sight. I really liked this.See this image largerEven if you mess up in the day it doesn't mean we should go ahead and keep eating everything in sight. I really liked this.(1 comments)See this image largerHope yo have a sparks kind of daySee this image largerHope yo have a sparks kind of daySee this image largerHappy SaturdaySee this image larger Every day is a new day of opportunities and new beginningsSee this image larger(2 comments)See this image larger“Wishing you a fantastic new month, filled with exciting experiences and great opportunities! Happy new month, dear friends!”(1 comments)See this image largerSome photo shop humor(1 comments)See this image largerHappy Friday(1 comments)See this image largerHave a great weekendSee this image largerHappy Sunday (1 comments)See this image largerHave a great day.See this image largerHave a blessed and great ThursdaySee this image largerHave a blessed and great ThursdaySee this image largerHappy EasterSee this image largerHave a happy Easter and very good week(2 comments)See this image largerStopping by to say hello friends and to wish you all a happy Tuesday.See this image largerStopping in to say Hello and wish you a happy TuesdaySee this image largerHappy FridaySee this image larger(3 comments)See this image largerSee this image largerOur newly planted tomato plant(1 comments)See this image largerOur tree rosesSee this image largerFront yard viewSee this image largerMy Mom(3 comments)See this image largerMy Mother In Law(3 comments)See this image largerHave a wonderful weekend.See this image largerTo all the special women here on sparks. Have a great daySee this image largerHave a great day. (2 comments)See this image largerAny day can be the start of something great! Have a wonderful day.See this image largerBelieve you can and you're halfway there. Theodore Roosevelt . Have a great day.See this image larger" Studies have shown that 90% of error in thinking is due to error in perception. If you can change your perception you can change your emotion and this can lead to new ideas. " Edward de BonoSee this image largerHave a happy Saturday(1 comments)See this image largerChinese Fire dragonSee this image largerSee this image largerDragon enjoying a swimSee this image largerSee this image largerDragon summer funSee this image largerHave a great weekendSee this image largerIt's been a great day, went to church, got in ST and cardio and Kayla and I went for a walk, today our baby Kayla is 4 years old(4 comments)See this image largerGood morning, have a great day. See this image largerSee this image largerHave a great Thursday, we are getting closer to the weekend.See this image largerSee this image largerHappy First day of Summer See this image largerHave a fun day.See this image largerGood morning, happy and blessed Friday. Getting ready for our family reunion, some of the kids will be over shortly, I need to get dressed still in PJs. For some reason it feels like Saturday instead of Friday. Have a great day all.(1 comments)See this image largerHappy Canada Day to all my Canadian friends.See this image largerNew month, new week, new day, new start, new mindset, new focus, new intention, new results. We can do this.See this image largerSee this image larger(1 comments)See this image largerSee this image largerSee this image largerHave a wonderful daySee this image largerHope everyone had a great 4th of July, Happy Birthday AmericaSee this image largerHave a great Saturday eveningSee this image largerSee this image largerGood morning and happy Tuesday, it is overcast and raining on and off. so here is some humor Q: How do hens cheer their team? Ready for this Answer: They egg them on!!!See this image largerA person bestSee this image largerHappy Tuesday everyone(2 comments)See this image largerTGIF have a great day. Time for some humor.(1 comments)See this image largerHave a wonderful day. The best preparation for tomorrow is doing your best today. H. Jackson Brown Jr. See this image largerEach new day comes bearing gifts, have a great Friday(1 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerHave a great day. Live, Laugh, Love(2 comments)See this image largerHappy Monday, have a great week, this month has gone by fast, in fact the whole year has gone by fast, can't hardly believe next Monday is Labor Day. See this image largerOur 6th great grand child arrived today, Jaxon Tyler Sawyer, 8.5 lbs. Mother and baby doing well, dad survived.(3 comments)See this image larger(1 comments)See this image largerNew Month, new day, a new start See this image largerNew Month, new day, a new start See this image largerHope everyone had a great day. See this image largerHave a great Friday and week-endSee this image largerHave a wonderful Saturday.See this image largerHappy Hump Day(2 comments)See this image largerHave a wonderful day, what's left of it. Been busy todaySee this image largerSee this image largerHave a wonderful Friday and weekend.See this image largerCelebrating my 77th birthday. Its a beautiful day, DH had Alexia sing happy birthday to me this morning. Life is great. Being healthy is a wonderful thing.See this image largerCelebrating my 77th birthday. Its a beautiful day, DH had Alexia sing happy birthday to me this morning. Life is great. Being healthy is a wonderful thing.See this image largerCelebrating my 77th birthday. Its a beautiful day, DH had Alexia sing happy birthday to me this morning. Life is great. Being healthy is a wonderful thing.See this image largerSee this image largerSee this image larger(1 comments)See this image larger today was Bible study and our red hat luncheon, since this was my birthday month,you wear a purple hat and red outfit, we went to a Mexican restaurant and they sang happy birthday and I wore a sombrero See this image largerHave a great rest of the WeekendSee this image largerWishing you all a great week. Keep sparkingSee this image larger(1 comments)See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerHappy Sunday, hope everyone is having a relaxing day, I know I am.See this image largerHope everyone had a very happy daySee this image largerHave a great Friday, it is overcast and rainy, every now and then sun tries to peek out but the clouds put a stop to it Feeling good, hope you are too!See this image largerSee this image largerSee this image largerSee this image largerSee this image largerSee this image largerDec 31 2017(4 comments)See this image largerSee this image largerMy before picture 2013See this image largerBeginning weight 2016 210, goal 150 (maybe)(3 comments)See this image larger2016 before picture(2 comments)See this image larger200 lbs 2016 and beginning 2018See this image largerbefore picture 3/1/18 193.8(3 comments)See this image largerWe can do this.(2 comments)See this image larger(2 comments)See this image largerBelieve in yourself(2 comments)See this image largerI can do it(2 comments)See this image largerWalking my way to good weight(1 comments)See this image larger(3 comments)See this image largerAttack the day(1 comments)See this image largerday 325 of my streak for "Log in and spin the SparkPoints wheel" earned 2/13/2018(1 comments)See this image largerday 275 of my streak for "Track food or water" earned 12/26/2017(1 comments)See this image largerday 175 of my streak for "Track food or water" earned 9/17/2017(1 comments)See this image largerday 100 of my streak for "Log in and spin the SparkPoints wheel" earned 7/3/2017(2 comments)See this image largerday 60 of my streak for "Drink 6 cups of water per day" earned 3/2/2018See this image largerday 25 of my streak for "Drink 6 cups of water per day" earned 1/26/2018See this image largerweek 25 of my streak for "Exercise for at least 90 minutes per week" earned 10/21/2017(1 comments)See this image largerday 21 of my streak for "Drink 6 cups of water per day" earned 6/16/2017(1 comments)See this image largerweek 14 of my streak for "Exercise for at least 90 minutes per week" earned 8/5/2017(2 comments)See this image largerweek 14 of my streak for "Exercise for at least 90 minutes per week" earned 2/24/2018(1 comments)See this image largerday 7 of my streak for "Drink 6 cups of water per day" earned 10/27/2017See this image largerDon 1959-1967 US Army(1 comments)See this image largerToday we are celebrating our 53rd wedding anniversary. (9 comments)See this image largerMe and Don 2/28/64, wedding day(3 comments)See this image larger25th Anniversary 1989(1 comments)See this image largerOur 50th wedding anniversary Feb 28 2014(11 comments)See this image largerFlorence 100th Rhody Days 2007(1 comments)See this image largerThe loves of my life, hubby (Donald), Denyse, David and Joell (1 comments)See this image largerCandy(2 comments)See this image largerRobbie (our pucker)(1 comments)See this image largerRobbie(1 comments)See this image largerKayla, our new baby July 2015(8 comments)See this image largerJordan and KaylaSee this image largerKayla gradulated(3 comments)See this image largerKayla in her bark for life walk dress(4 comments)See this image largerKayla is 1yr old today, this is her birthday dress(1 comments)See this image largerKayla with daddy Halloween(1 comments)See this image largerKayla waiting for trick and treatersSee this image largerKayla visiting Santa(4 comments)See this image largerKayla telling Santa what she wants for Christmas(3 comments)See this image larger(3 comments)See this image largerKayla & I - church directory picture(5 comments)See this image larger(2 comments)See this image largerKayla baby(4 comments)See this image largerMe and my sister Joanne, Easter early 1950's New York(6 comments)See this image larger2015 Seattle Wa(1 comments)See this image largerChristmas in Seattle(2 comments)See this image largerDenyse, Jeff, Jordan, Kennedy and KalebSee this image largerJoell, me and Jocie, A'livia, CJ and AlexSee this image largerOur grandson Ty, his future wife Leslie, our our future great granddaughter Emily(1 comments)See this image largerOur granddaughter Jocelyne and her son TeeganSee this image largerAt a red hat event(1 comments)See this image largerCrazy Red Hat Function(1 comments)See this image largerAt a red hat convention at 7 feathers (3 comments)See this image largerRed Hat Hoot, Florence OR(2 comments)See this image largerAt 2015 red hat hoot, queen for a day(6 comments)See this image largerRed hat Christmas party(2 comments)See this image largerPart of our group(1 comments)See this image largerGood Morning and Happy Wednesday, today is our Red Hat Christmas luncheon, looking forward to it. Here is a picture of some of the group last Christmas(2 comments)See this image largerAt Santa Monica PierSee this image largerHalloween 2013(4 comments)See this image largerMrs Santa, Santa and me 2015(1 comments)See this image largerKennedy and Kaleb (our youngest grandchildren)with Santa(2 comments)See this image largerKennedy and Kaleb visiting Santa(1 comments)See this image largerJuly 2015 family reunion(1 comments)See this image larger(2 comments)See this image largerPart of Joells, family, Doha(CJ's girldriend), Joell, Alivia (great granddaughter), CJSee this image largerDenyse and part of her family, Ty, Leslie, Carissa, Jeff, Kaleb, Kennedy, Denyse, JordanSee this image largerOur son David, his partner Doug, andour grandson Kevin (David's son)(4 comments)See this image largerJust a few of the grandkids, great grandkids and possible furture grandkids in law(3 comments)See this image largerDavid, Joell, myself and Denyse(5 comments)See this image larger(4 comments)See this image largerOur newest great grandson Karson James Armstrong(3 comments)See this image largerJuly 16 2016, Our son and his partner's wedding (2 comments)See this image largerDoug and David (our son) on their wedding day.(2 comments)See this image largerSome of our grandchildren and great grandchildrenSee this image larger(2 comments)

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