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Saw this today on Facebook. I really like this one!We're kinda far away, but you can see I met my spark/facebook friend, Jean, and her brother, Carl, today! Em wanted to be in the pic too!Philippians 4:13I made this for my page on Facebook: Baby Steps to a Brand New Me...this is my motto!Morning motivation for you all! Have a great day!I made this dumbbell my best friend today, instead of my worst enemy because look at those biceps!!!!! Need to do triceps work this weekend to help get rid of my "bat wings"....Made a collage comparing Fall pics and Spring pics...Emilie has sure grown a lot! No more baby face!Sorry I didn't post this sooner! Hope this inspires someone this evening!You better believe I enjoyed the splash pad today after the zoo....it was cold, but it was refreshing!!!I can't remember if I shared this on here or just on Facebook.This is what 130 lbs gone looks like.Keep calm and GO BLUE!!!!I hope this shows up better on my status; the blog pic is hard to see!!!She's a beauty!This....Grain and dairy free pizza: Daiya dairy free cheese, roma tomato, tiny bit of fresh spinach, bacon, baby bella mushrooms, Italian olives and a special grain and dairy free crust....so good...so full!!You can't taste the pumpkin cuz I didn't add much to the batter.Pumpkin Ginger Flatbread....it's a variation of the "pizza crust" recipe from last Saturday....My boys are on the left and middle.Half day today-Friday....this is my mood...boys are fighting again, my legs are sore, I have a headache, it's not suppertime, is it time for church yet?I ate a fruit or vegetable that I don't normally eat...is an artichoke a fruit or vegetable??? It was so good!Healthy snack. Real food. So good!New shoes, new socks, new leggings for under my skirts....Here's one of the new long sleeve shirts for under my t-shirts...greenish blue...other one is purple.I ate this a couple hours ago...it's a BLEAT salad (bacon, lettuce, egg, avocado, tomato) with pepper to taste and a celery stick on the side....so delish!It LOOKS and SMELLS good! I have to let it cool to see if it TASTES good....I'm not doing a thing til I absolutely have to....I'm in range....it's cold...I've already taken a walk....ST rest day....yoga later...gonna blast music now.Ready to get my workout started!! But I might go for a walk/jog outdoors instead of using the treadmill...just afraid I'm gonna re-injure my leg again and I know I can handle it outdoors.I miss him so much! 6 yrs on 11/21.....One pic a year (2012, 2013, 2014, 2015, 2016 left to right)Back bend this morning...It made 3 trays!! Red potatoes, carrots, parsnips and radishes, sprinkled with chia seeds, garlic powder, onion powder, cayenne pepper and basil...Nice and toasty for our Christmas light-up parade this evening. It was the first year that it wasn't freezing in a while!!!He won't get out of his cage to take a doggie/mama selfie so here's his pic....he's too tired to wake up for me....and practically deaf, so me saying his name repeatedly did not wake him up either!!!Trying to get warm....That face you make when you've shoveled for a total of 6 and a quarter hours since Friday and realize you will be out shoveling again in only 3 days!!!!I'm down and I'm not getting back up until I have to make supper!!!!!I got a free air walker today from a friend! The Lord knew I wanted one since I was a teenager after my parents sold the one I had!!!Waiting for 2 o'clock like....I'm bored out of my mind!!!!!!!The gift is a family secret which will be told at a later date...I was very surprised!!!!I don't know the public school curriculum for Kindergartners but my 5 yr old is homeschooled and she's reading!!!! She knows over 50 words already.Here's a little encouragement today!!! I love this statement!To remind me of how far I've come.Here's a little motivation for you all. I need this just as much as anyone else.I've been typing more paragraphs to my book today and decided to review all my goals. I got such wonderful support yesterday on my progress pictures that I decided to share another collage that myself and a Spark friend made up. Do NOT give up on your goals! Slow progress is still progress! Baby steps all the way! Here's one of the pics my husband took of the boys at Monster Jam today. They got to meet several of the drivers. Here's the driver for "Scooby Doo". They all had fun, but I'm so glad they're home safe!I did not eat well for the past 2 weeks. I've gained 16 pounds. I need to adjust my focus, pick up the no excuses attitude and just do it! And I need to remember this scripture verse and make it my OWN motto.Feeling good about my progress today. Day 1 of staying on track.I made a fitness plan last night and I'm determined to accomplish today's steps to reaching my goals!Thanks for keeping me motivated friends! I appreciate it! I've got 30 minutes of cardio done, 23 minutes of yoga done, and 22 minutes of strength training done. I may get more cardio and yoga done later; also may do some foam rolling...not sure about that because I have a bruise that I have no clue how I got...could have been from foam rolling.Heard a new song on Pandora today by All Sons and Daughters called "Called Me Higher"....listen to this chorus:
"But You have called me higher
You have called me deeper
And I'll go where You will lead me Lord
You have called me higher
You have called me deeper
And I'll go where You lead me Lord
Where You lead me
Where You lead me Lord"
I LOVE THIS!!!! It tells me to step out of my comfort zone and let Him lead!!!!Our last family photo with Ace. We're going to miss him so much!!!YOU MATTER!!!!!!!!Today was the day we said goodbye to our dog. It was so hard. Sharing this one again....it's truly helped me these last several days...Here's one of the family pics. Purple cauliflower!!!!! (Roasted is bright purple, but boiled turns blue!!!!!!!!!!)Homemade walnut spread on toast.I'm sorry that I haven't shared any pictures from our vacation last weekend. There's too many to pick from. Here's a family photo from yesterday at church instead...Today's #deliciousdailymoment was this sweet treat and a latte from our local bakery. We weren't even going to do anything special for our anniversary this year because funds are low (lots of birthdays this summer) but he still surprised me! Happy 14 years Adam!!! I love you so much!!!!I hand delivered a signed copy of my husband's book to a friend (walked it to her office). She didn't have change and neither did I. She blessed me with more than double what we're selling the book for. There is light in this dark world! There is love. We need to be love and be light.... That's my #deliciousdailymoment today.My #deliciousdailymoment today: It's my daughter's 6th birthday. Pic on left: I was over 300 lbs and she was just born. Pick on right: 100 lbs lighter and she's over 4 ft tall!!Revamped my goals and already starting instead of waiting til 2020. 2 sets of 10 minutes on this baby today.I got a total of 90 minutes on my recumbent bike today. This is the most exercise I've had in a long time!!!!I got a total of 90 minutes on my recumbent bike today. This is the most exercise I've had in a long time!!!!
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